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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

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Binding: Paperback
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Bargain Book Copy


Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!

Making the Cut empowers you to:
* Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
* Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
* Develop your strength, flexibility, coordination, and endurance
* Reach levels of fitness you never before thought possible

NOTE: This title is a Bargain Book Copy, purchased direct from the publisher or distributor as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. In a rare case the actual cover for a book might not match the one in the display picture. For more information please refer to the information page Our Product.

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ISBN: 9780307382511
Publisher: Three Rivers Press
Language: English
Page Count: 273
Size: 9.22" l x 7.33" w x 0.79"
Series: N/A