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The Running Revolution

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The Running Revolution

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Binding: Softcover
List Price: $17.00
Our Price: $5.99 USD
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Scratch & Dent Copy
Also available as Bargain Book for $8.69 USD


Explains how to run more efficiently and with better biomechanics in order to minimize strain and injury, describing the best type of shoes, highlighting the safest type of foot strike, and outlining a four-week training program.

NOTE: This is a Scratch & Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.

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ISBN: 9780143123194
Publisher: Penguin Books
Language: English
Page Count: 220
Size: 9.50" l x 7.50" w x 1.00"
Series: N/A