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The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

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Binding: Paperback
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The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds - deliciously.

Dr. Robert Lustig's message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen - a chef who's lost more than one-hundred pounds on his plan - Dr. Lustig shows readers how to:
* Stock a pantry
* Prepare more than 100 fast and delicious recipes
* Feed a family - kids included - healthy foods they'll love
* Make entertaining easy and nutritious

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. In a rare case the actual cover for a book might not match the one in the display picture. For more information please refer to the information page Our Product.

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ISBN: 9780142181645
Publisher: Plume Books
Language: English
Page Count: 340
Size: 8.05" l x 5.28" w x 0.93"
Series: N/A

Category Subject
Cooking, Food & Wine Health & Healing
Cooking, Food & Wine Courses & Dishes
Health & Fitness Diets

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