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Foods That Cause You to Lose Weight: The Negative Calorie Effect

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No more counting calories - discover the foods that take the weight off and keep it off with this revolutionary plan.

Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.

Find out how, by following the negative calorie plan, you can:

• Boost your metabolic rate
• Burn calories more effectively
•Lower dangerous cholesterol levels
• Enjoy better health - and protect your heart
• Eat the delicious foods you love - in the quantities you want
• Watch the pounds disappear - without stressful dieting or the temptation to binge

Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780062570369
Publisher: William Morrow Cookbooks
Language: English
Page Count: 232
Size: 8.02" l x 5.24" w x 0.90"
Series: N/A