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Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work

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Bargain Book Copy


Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.

The things we want most - peace of mind, fulfilling relationships, to do well at work - are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds - the length of a deep breath - allowing us to make intentional and tactical choices that lead to better outcomes.

Four Seconds reveals:

• Why listening - not arguing - is the best strategy for changing someone’s mind
• Why setting goals can actually harm performance
• How to use strategic disengagement to recover focus and willpower
• How taking responsibility for someone else’s failure can actually help your team

Practical and insightful, Four Seconds provides simple solutions to create the results you want without the stress.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780062372420
Publisher: HarperOne
Language: English
Page Count: 256
Size: 8.07" l x 5.25" w x 0.72"
Series: N/A