Shomon, Mary J.
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Guidelines to help frustrated dieters determine if they have an undiagnosed thyroid condition.
A comprehensive step-by-step approach to help you get proper thyroid treatment, optimize thyroid function, increase metabolism, and effectively lose weight.
A common-sense look at cutting-edge hormonal, nonsurgical weight-loss treatments, plus the latest on weight-loss drugs and surgery.
Updated information on the latest nutritional approaches - herbs, supplements, and vitamins to help enhance your metabolism, improve energy, balance hormones, control blood sugar, and promote weight loss.
Customized exercise approaches that help you fit in fitness and build muscle without fatigue.
Reviews and recommendations of the best diet programs for thyroid patients . . . and more.
Offering an integrated diet and exercise recommendations - and a special resource section featuring websites, books, and support groups - The Thyroid Diet Revolution provides vital help for the millions of thyroid patients dealing with weight problems.
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