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Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out

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Binding: Softcover
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Feel like you're always rushing but never catching up? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your career or activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitude. By using the simple exercises in this book to slow down your thoughts and focus on the present moment, you can actually achieve greater productivity and creativity - all while maintaining a calmer, healthier state of mind.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780061804298
Publisher: Harper Collins
Language: English
Page Count: 220
Size: 8.04" l x 5.27" w x 0.59"
Series: N/A