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Power of 10: The Once-a-Week Slow Motion Fitness Revolution


Binding: Softcover
List Price: $14.95
Our Price: $6.39 USD
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Bargain Book Copy

Recommends a regimen of slow motion resistance training exercises, nutrition, and rest that can prove effective in promoting the formation of lean muscle but is simple enough that people who are not fitness buffs will stick with it.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780060008895
Publisher: Quill
Language: English
Page Count: 207
Size: 9.21" l x 7.32" w x 0.55"
Series: N/A

Category Subject
Health & Fitness Exercise