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The Blood Sugar Solution
Dr. Mark Hyman reveals that the secret to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness - nutrition, hormones, inflammation, digestion, detoxification, energy...
While traveling to each corner of the country to build a whirligig in memory of the girl whose death he causes, sixteen-year-old Brent finds forgiveness and atonement.
With Assassination Vacation, Sarah Vowell takes us on a road trip like no other - a journey to the pit stops of American political murder and through the myriad ways they have been used for fun and profit, for political and cultural advantage. From Buffalo to Alaska, Washington to the Dry Tortuga...
Walking with the Wind
The award-winning national bestseller, Walking with the Wind, is one of the most important records of the American civil rights movement as told by a true American hero, John Lewis, who Cornel West called a "national treasure." An eloquent and gripping first-hand account of the turbulent struggle...
The China Mirage: The Hidden History of American Disaster in Asia
James Bradley introduces us to the prominent Americans--including FDR's grandfather, Warren Delano--who in the 1800s made their fortunes in the China opium trade. Meanwhile, American missionaries sought a myth: noble Chinese peasants eager to Westernize.The media propagated this mirage, and FDR b...
A Little Thing Called Life: On Loving Elvis Presley, Bruce Jenner, and Songs in Between
Award-winning songwriter Linda Thompson breaks her silence, sharing the extraordinary story of her life, career, and epic romances with two of the most celebrated, yet enigmatic, modern American superstars - Elvis Presley and Bruce Jenner.For the last forty years, award-winning songwriter Linda T...
Out of the depths of the Great Depression comes the astonishing tale of nine working-class boys from the American West who at the 1936 Olympics showed the world what true grit really meant. With rowers who were the sons of loggers, shipyard workers, and farmers, the University of Washington's eig...
Cop Under Fire: Moving Beyond Hashtags of Race, Crime and Politics for a Better America
Clarke, David, Jr.
America has become increasingly divided and polarized in recent years. With growing racial tension, animosity toward law enforcement professionals, government corruption, and disregard for the constitutional process, there seems to be no easy answer in sight. But Milwaukee County Sheriff David Cl...
18 and Life on Skid Row
18 And Life on Skid Row tells the story of a boy who spent his childhood moving from Freeport, Bahamas to California and finally to Canada and who at the age of eight discovered the gift that would change his life. Throughout his career, Sebastian Bach has sold over twenty million records both as...
Abby Wambach has always pushed the limits of what is possible. At age seven she was put on the boys’ soccer team. At age thirty-five she would become the highest goal scorer - male or female - in the history of soccer, capturing the nation’s heart with her team’s 2015 World Cup Championship. Call...
So We Read On: How the Great Gatsby Came to Be and Why It Endures
Offering a fresh perspective on Gatsby, SO WE READ ON takes readers into archives, high school classrooms, and onto the Long Island Sound to explore the novel's hidden depths, revealing its surprising debt to noir, its rocky path to recognition as a "classic," and its profound commentaries on rac...
Tony Wagner's groundbreaking bestseller-"a road map for parents who want to sculpt their children into innovative thinkers" (USA TODAY) and a guide for "an employer looking to have a pipeline of creative talent" (Tim Brown, CEO of IDEO). Harvard education expert Tony Wagner explores what parents...
The Bitter Side of Sweet
Fifteen-year-old Amadou counts the things that matter. For two years what has mattered are the number of cacao pods he and his younger brother, Seydou, can chop down in a day. The higher the number the safer they are. The higher the number the closer they are to paying off their debt and returnin...
Why You Do the Things You Do: The Secret to Healthy Relationships
Clinton, Tim, Dr.
In this transformational book, the authors have used ground-breaking research to develop four primary patterns of relating to one another that shed light on our actions - and how we can learn to love and be loved even better.
JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
Virgin, J. J.
If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar subs...
Mary Engelbreit's Color ME Coloring Book
This Mary Engelbreit coloring book is a collection of the renowned artist's cheerful black-and-white artwork and illustrated quotations. Each cherry, teacup, and Engelbreit character is rendered in black-and-white, just waiting for readers to grab a pen or crayon and add color that's all their ow...
Liar Liar (A Helen Grace Thriller)
Arlidge, M. J.
Detective Helen Grace has never seen such destruction. Six fires in twenty-four hours. Two people dead. Several more injured. It's as if someone wants to burn the city to the ground. . . .With the whole town on high alert, Helen and her team must sift through the rubble to find the arsonist, some...
Four Blood Moons: Something Is About to Change
It is rare that Scripture, science, and history align with each other, yet the last three series of Four Blood Moons have done exactly that. Are these the "signs" that God refers to in His Word? If they are, what do they mean? What is their prophetic significance?In this riveting book, Pastor Joh...
101 Things That Piss Me Off
Most people might not get angry at someone for going the speed limit. Or for liking coleslaw or cantaloupe. Or for someone not responding to a ridiculously hilarious text message. Or reality show recaps. But lucky for you, Rachel Ballinger is not most people. She will yell at people and inanimate...
Millennial women are changing what it means to be powerful and successful in the world - for everyone. Forever. You want The Big Life - that delicious cocktail of passion, career, work, ambition, respect, money, and a monumental relationship. And you want it on your own terms. Forget climbing som...
Rogue (Paladin Prophecy, Bk.3)
In the third book in the New York Times bestselling Paladin Prophecy series, Twin Peaks co-creator Mark Frost delivers thrilling mystery and electrifying suspense--it is compelling to the very last page. Will West is playing a dangerous game. Months after uncovering the Paladin Prophecy pl...
Your soul holds a massive record collection: melodies, rhythms, and bass lines. Memories that ask you to dance and memories that haunt you in a minor key. Lies that become soundtracks to your days while truths play too softly to be heard.Spoken word poet Amena Brown's broken records played messag...
Wheat Belly Total Health
Wheat Belly Total Health answers the question, “What's next in the battle against wheat?” In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal ...
Big Girl: How I Gave Up Dieting and Got a Life
A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health.At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money for. She'd been ...
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