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What Makes Love Last?
In this insightful and long-awaited book, celebrated research psychologist and couples counselor John Gottman plumbs the mysteries of love and shares the results of his famous "Love Lab" Where does love come from? Why does some love last, and why does some fade? And how can we keep it alive? Based on laboratory findings, this book shows readers how to identify signs, behaviors, and attitudes that indicate a fraying relationship and provides strategies for repairing what may seem lost or broken.
The New Rules of Marriage: What You Need to Know to Make Love Work
In this revolutionary book, Real shows women how to master the new rules of twenty-first-century marriage by offering them a set of effective tools with which they can create the truly intimate relationship that they desire and deserve. He identifies five non-starters to avoid and shares practical strategies for bringing honesty, passion, and joy back to even the most difficult relationship. Using his experience helping thousands of couples shift from despair to profound emotional closeness, Real guides you through the process of relationship repair with exercises that you can do alone or with your partner. With this program you'll discover how to - identify and articulate your wants and needs - listen well and respond generously - set limits, and stand up for yourself - embrace and appreciate what you have - know when to seek outside help. The New Rules of Marriage will introduce you to a radically new kind of relationship, one based on the idea that every woman has the power to transform her marriage, while men, given the right support, have it in them to rise to the occasion. We have never wanted so much from our relationships as we do today. More than any other generation, we yearn for our mates to be lifelong friends and lovers. The New Rules of Marriage shows us how to fulfill this courageous and uncompromising new vision.
After the Affair
Spring, Janis Abrahms
After the Affair teaches partners how to heal themselves and grow from the shattering crisis of an infidelity. Drawing on thirty-five years as a clinical psychologist, Dr. Spring offers a series of original and proven strategies that address such questions as: Why did it happen? Once love and trust are gone, can we ever get them back? Can I - should I - recommit when I feel so ambivalent? How do we become sexually intimate again? Is forgiveness possible? What constitutes an affair in cyberspace?
I Love You but I Don't Trust You
Whether broken trust is due to daily dishonesty, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.
Bradley, Robert A.
Now completely revised and updated for today's parents-to-be... The book that started a revolution in the birthing experience and helped millions of women and their partners to a safe and natural childbirth. The Bradley Method has changed the way men and women—and the medical establishment—think about childbirth today. Now this new, updated edition of the groundbreaking work by Robert A. Bradley, M.D., has all the information you need to approach a natural childbirth safely, confidently, and wisely. From the reasons to choose the Bradley Method to the steps you will take as your birth day approaches—and after the birth of your baby—this book is designed to help couples share completely in the birthing experience. •Build better, deeper, and more trusting communication skills with your partner in preparation for a drug-free childbirth •Learn the physical, emotional, and mental relaxation techniques essential to a natural childbirth •Discover how you and your doctor can work together toward your natural delivery •Monitor your weight, nutrition, and your overall well-being during pregnancy •Use natural prevention methods for the most common pregnancy problems •Get the most out of the bonding experience you will share with your baby and your partner With its time-tested wisdom, medical soundness, and reassuring first-person accounts of natural childbirth, this book is the “gold standard” of childbirth books. The Bradley Method is an essential guide for anyone considering childbirth without unnecessary medications or medical intervention and to share fully in your child’s arrival into the world.
Talking with Your Kids about God: 30 Conversations Every Christian Parent Must Have
Christian parenting is hard work--and it's getting harder. Parents have a deep desire to pass on their faith, but fear that today's increasingly skeptical and hostile world will eventually lead their kids to reject the truth of Christianity. That leaves many parents feeling overwhelmed--uncertain of what they can do to help their children, given the difficulty and extent of the faith challenges they will face.This practical and timely resource gives parents the confidence of knowing what to discuss with their children and how to discuss it in order to facilitate impactful conversations that will form the basis of a lifelong faith. In a friendly, parent-to-parent voice, Natasha Crain identifies 30 specific conversations about God that parents must have with their children, organizing them under the categories of- the existence of God- science and God- the nature of God- believing in God- the difference God makesChapters are sequenced in a curriculum-oriented way to provide a cumulative learning experience, making this book a flexible resource for use in multiple settings: homes, church classes, youth groups, small groups, private Christian schools, and homeschools. Every chapter has a step-by-step conversation guide with discussion questions and tips, and content is readily adaptable for use with kids of any age (elementary through high school).
I Only Say This Because I Love You
Why do grown women feel constantly criticized by their mothers, while mothers feel they can't open their mouths around their grown daughters? Why do we feel like kids again when we visit our parents, and leave family reunions feeling left out or subtly put down? No matter who is expressing themselves, talking to family members can yield both comfort and pain. In this eye-opening book, Deborah Tannen turns her attention to understanding the talk within families. Uncovering hidden meanings, opening lines of communication, dealing with family secrets - it's all here, presented in Tannen's clear and entertaining trademark style.
Very Best, Hands-On, Kinda Dangerous Family Devotions
As parents hoping to raise godly children, we may understand the importance of regular family devotions. However, we may find it difficult to get our kids (or even ourselves) fully engaged. But what if devotions looked less like sitting in the living room listening to someone read and trying to pry answers out of reluctant kids and more like, say, electrocuting a pickle? Or converting a leaf blower into a toilet paper launcher? Or lighting toothpaste on fire?These hands-on, kinda dangerous, totally unforgettable object lessons (along with nearly fifty others) are not only more fun than other family devotions--they actually deliver the spiritual impact you desire for your kids. They'll even get dads and any too-cool-for-this-stuff teens jazzed about a weekly family devotional time.So put away the flannelgraph, get out the safety goggles, and start bringing the truths of Scripture to vivid life in your household. Just remember to change out of your Sunday clothes first.
In this life-changing and spirit lifting book, you'll find answers and hope. Following a unique format perfect for today's world, the renowned author of The Dance of Anger gives us more than one hundred rules that cover all the hot spots in long-term relationships, You'll learn new solutions to age-old problems ('He won't talk' or 'She doesn't want sex') as well as modern ones (your partner's relationship to technology). Read Marriage Rules just for yourself. While it takes two people to couple up, it takes only one person to make things a whole lot better.
A Train in Winter
They were teachers, students, chemists, writers, and housewives; a singer at the Paris Opera; a midwife; a dental surgeon. They distributed anti-Nazi leaflets, printed subversive newspapers, hid resisters, secreted Jews to safety, transported weapons, and conveyed clandestine messages. The youngest was a schoolgirl of sixteen, who scrawled "V" (for victory) on the walls of her lycee; the eldest, a farmers wife in her sixties who harbored escaped Allied airmen. Strangers to one another, hailing from villages and cities across France--230 brave women united in defiance of their Nazi occupiers--they were eventually hunted down by the Gestapo. Separated from home and loved ones, imprisoned in a fort outside Paris, they found solace and strength in their deep affection and camaraderie.In January 1943, they were sent to their final destination: Auschwitz. Only forty-nine would return to France.Drawing on interviews with these women and their families, and on documents in German, French, and Polish archives, A Train in Winter is a remarkable account of the extraordinary courage of ordinary people--a story of bravery, survival, and the enduring power of female friendship.
Work. Pump. Repeat.: The New Mom's Survival Guide to Breastfeeding and Going Back to Work
Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding.
With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to women’s health. . . . The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships—with food, with our children, with our mates, and with ourselves—is a reflection of those beliefs. Once we understand our mother-daughter bonds, we can rebuild our own health, whatever our age, and create a lasting positive legacy for the next generation. Mother-Daughter Wisdom introduces an entirely new map of female development, exploring the “five facets of feminine power,” which range from the basics of physical self-care to the discovery of passion and purpose in life. This blueprint allows any woman—whether or not she has children—–to repair the gaps in her own upbringing and create a better adult relationship with her mother. If she has her own daughter, it will help her be the mother she has always wanted to be. Drawing on patient case histories and personal experiences, Dr. Northrup also presents findings at the cutting edge of medicine and psychology. Discover: •How to lay the nutritional foundation to prevent eating disorders and adult diseases •The truth about the immunization controversy–and the true meaning of immunity •How we can change our genetic health legacy •Why financial literacy is essential to women’s health •How to foster healthy sexuality and future “love maps” in our daughters •How to balance independence with caring, and individual growth with family ties Written with warmth, enthusiasm, and rare intelligence, Mother-Daughter Wisdom is an indispensable book destined to change lives and become essential reading for all women.
How to Say It to Seniors
A practical guide to bridging the generation gap. In How to Say It to Seniors, geriatric psychology expert David Solie offers help in removing the typical communication blocks many experience with the elderly. By sharing his insights into the later stages of life, Solie helps in understanding the unique perspective of seniors, and provides the tools to relate to them.
Sh*tty Mom is the ultimate parenting guide, written by four moms who have seen it all. As hilarious as it is universal, each chapter presents a common parenting scenario with advice on how to get through it in the easiest and most efficient way possible. With chapters such as "How to Sleep Until 9 A.M. Every Weekend" and "When Seeing an Infant Triggers a Mental Illness That Makes You Want to Have Another Baby," as well as a Sh*tty Mom quiz, this is a must-have, laugh-out-loud funny book for the sh*tty parent in all of us.
Talk to Me: Like I'm Someone You Love
We've all been there. A conversation with a loved one escalates into conflict. Voices rise to a fever pitch and angry, accusative words fly through the air. At times like these, it seems impossible to find the magic words that will lead to healing. Enter "Talk to Me Like I'm Someone You Love." A psychotherapist with decades of experience in counseling couples, Nancy Dreyfus hit upon the revolutionary practice outlined in this book during a couples-therapy session in which a wife's unrelenting criticism of her husband was causing him to become emotionally withdrawn. In the midst of this, Dreyfus found herself scribbling on a scrap of paper, "Talk to me like I'm someone you love" and gestured to the husband that he should hold it up. He did and within seconds the familiar power differential between the two shifted, and a gentler, more genuine connection emerged. Dreyfus was startled, then intrigued, and then motivated to create a tool that could help others.
Be the Dad She Needs You to Be
A call to dads to step up to the plate to become the loving, actively engaged father that a daughter needs for life and relational success. The relationship that matters most to your daughter isn't the one with her mother - it's the one with you, Dad. Her self-esteem, choices, behavior, character, and even her ideas about or choice of a marriage partner are all directly tied to you, as the most important representative to her of the male species. In Be the Dad She Needs You to Be Dr. Kevin Leman, internationally-known psychologist, New York Times best-selling author, and father of four daughters, will show you not only how to get the fathering job done and done well, but also how to: Make each daughter feel unique, special, and valued Discipline the right way...when it's needed Talk turkey about what guys are really thinking Keep the critical eye at bay Wave the truce flag when females turn your family room into a battleground Set your daughter up for life and relational success With some effort on your part (and very few dollars), you can gain the kind of relationship you dream of with your daughter-one based on mutual love and respect. The simple yet profound suggestions will transform you into the kind of man your daughter needs...for a lifetime.
I'm Not Mad, I Just Hate You!
Almost without exception, the teen years are a tumultuous time for girls and their mothers. Combining the expertise of a clinical psychologist with the unique perspective of a magazine editor for teens, this book explores the social, emotional, cultural, and psychological issues that lead to the chaotic door-slamming and eye-rolling of the teenage years. It offers fresh, doable, and specific advice. Whether you're still anticipating the teen years, or struggling with a mother-daughter relationship that's deteriorating by the day, this book is the help you need!
Through delightful drawings, photographs, and musings, twenty-three-year-old Lucy Knisley documents a six-week trip she and her mother took to Paris when each was facing a milestone birthday. With a quirky flat in the fifth arrondissement as their home base, they set out to explore all the city has to offer, watching fireworks over the Eiffel Tower on New Year's Eve, visiting Oscar Wilde's grave, loafing at cafes, and, of course, drinking delicious French milk. What results is not only a sweet and savory journey through the City of Light but a moving, personal look at a mother-daughter relationship.
How You Can Survive When They're Depressed: Living and Coping with Depression Fallout
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Cinderella Ate My Daughter
The acclaimed author of the groundbreaking bestseller Schoolgirls reveals the dark side of pink and pretty: the rise of the girlie-girl, she warns, is not that innocent. Sweet and sassy or predatory and hardened, sexualized girlhood influences our daughters from infancy onward, telling them that how a girl looks matters more than who she is. Somewhere between the exhilarating rise of Girl Power in the 1990s and today, the pursuit of physical perfection has been recast as the source of female empowerment. And commercialization has spread the message faster and farther, reaching girls at ever-younger ages. But how dangerous is pink and pretty, anyway? Being a princess is just make-believe; eventually they grow out of it . . . or do they? In search of answers, Peggy Orenstein visited Disneyland, trolled American Girl Place, and met parents of beauty-pageant preschoolers tricked out like Vegas showgirls. The stakes turn out to be higher than she ever imagined. From premature sexualization to the risk of depression to rising rates of narcissism, the potential negative impact of this new girlie-girl culture is undeniable - yet armed with awareness and recognition, parents can effectively counterbalance its influence in their daughters' lives.
Married to Distraction
Hallowell, Edward M./Hallowell, Sue
Are you more distant from your spouse than you'd like to be? Do you or your spouse waste time mindlessly viewing email or surfing the Web? Welcome to the club! Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. The good news is that there are straightforward and effective ways to restore communication and connection, resurrect happiness and romance, and strengthen - even save - a marriage. • Observe the natural sequence of sustaining love: attention, time, connection, and play. • Develop and nurture empathy - the essential building block to healthy communication. • Carve out small moments of uninterrupted attention for each other. • Identify the pressures that our crazy busy lifestyles put on love and marriage, and fight back with tenderness and appreciation. Complete with scripts, tips, communication techniques, and a detailed 30-day reconnection plan, as well as inspiring real-life stories, Married to Distraction will set couples on a course of understanding, healing, and love.
Everything I Need to Know About Family I Learned From a Little Golden Book
Celebrate family and the 75th anniversary of Little Golden Books with the newest book in the ever-popular EVERYTHING I NEED TO KNOW series!Have you ever wished your family were a little more . . . perfect? The brand that most represents idyllic perfection actually confirms that there is no such thing. But it does show that joy and love can be found in the imperfect! Reap the rewards of Diane Muldrow’s collection of the very best Golden Book images in this new addition to the bestselling series. Everything I Need to Know About Family I Learned From a Little Golden Book proves once again that those gold-spined tomes hold wisdom that transcends childhood.
The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself
Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares her advice on taking care of an older parent or loved one and how to handle everything that goes along with this dramatic life change.Being a caregiver can be a difficult role. It requires patience, tenderness, selflessness, and hard work. Providing care for someone, whether it’s a parent, a loved one, or as a professional requires a high level of self-love and self-care. But while it may be a rewarding experience to care for a loved one, the emotional and physical stress of caregiving can lead to burnout and exhaustion—causing caregivers to put themselves and their own well-being in the background.How can you fulfill your role as a caregiver without losing yourself? Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house caregiving or hiring support from outside services. With information on how to talk to your loved ones about the situation, handle the emotional stress, stay financially secure, and take the time to care for yourself, this guide can help you care for your loved one and yourself at the same time.
The Heart of Remarriage
Too often, couples enter remarriage unaware of and unprepared for the challenges stepfamily life will bring. The Heart of Remarriage helps couples heal from the inside out rather than offering surface suggestions that may change circumstances but not the lives of couples and their families.Drs. Gary and Greg Smalley partner with remarried couple Dan and Marci Cretsinger to offer a marriage-changing idea: No matter what circumstances or challenges a remarried couple and their stepfamily face, the solution starts in their hearts. Couples will learn how to examine their own hearts and heal them from past hurts, so they can be filled with God's love. The Heart of Remarriage teaches readers how to create emotional security for every family member and offers practical ideas for connecting at the heart level with their spouse and children.
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