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The Way to Eat Now: Modern Vegetarian Food
This is the way to eat now - feel-good food to satisfy every craving, from morning to night, and for every occasionHere is food that surprises and thrills through contrasts - think crisp and soft, sweet and sour, chile heat and refreshing herb - with meals that include:• Roasted Carrot Soup with Flatbread Ribbons• Chickpea Crepes with Wild Garlic• Brown Rice Bibimbap Bowls with Smoky Peppers• Toasted Marzipan Ice CreamThoughtfully organized chapters will help you find just the right dish at any time of day, and for every occasion:• Mornings• Grazing• Quick• Thrifty• Gatherings• Grains• Raw-ish• Afters• Pantry
The Vegucation of Robin - How Real Food Saved My Life
Beloved for her big sense of humor and even bigger laugh, radio superstar Robin Quivers rocked the entertainment world in 2013 when she revealed that she was recovering from an aggressive form of cancer - and that she credited her plant based diet with making her body a healthy and resilient enough to survive against the odds. Now, she shares the secrets behind her victory over the high-fat, high sugar, high cholesterol, highly additive foods that almost put her into an early grave. On her sometimes rocky - but always endearingly funny - path to newfound health, Robin filled up on soul-filling, cell-nourishing vegetables instead of damaging animal products and processed foods. Charting her inspiring road to wellness, The Vegucation of Robinis both Robin's manifesto and your own road map to health, including: Instructions on how to kick your immune system into gear with a juice cleanse More than ninety of Robin's favorite delicious and easy plant based recipes, like refreshing Chilled Soba Noddle Saladwith Grilled Pineapple and Avocados; hearty Roasted Cauliflower with Tarragon and Lemon;and decadent delectableChocolate Coconut Mousse. The case for going plant-based, with undeniable proof that you can't build something living from something dead With her signature humor and wit, Quivers proves that the key to having the life you've always wanted lies not with your doctor but in your kitchen. Putting a new face on the pro-veggie movement, The Vegucation of Robinwill dazzle readers who want to look good, feel good, and have fun doing it.
The Vegetarian Slow Cooker
All the advantages of eating more vegetables and grains and the convenience of a slow cooker. The first edition of this book (125 Best Vegetarian Slow Cooker Recipes) was very successful. This new edition is illustrated in full color and includes 100 new recipes that will appeal to a wide range of tastes. Using a slow cooker, even the most time-pressed person can arrive home to a ready-to-eat and delicious home-cooked meal. The Vegetarian Slow Cooker includes updated recipes for standard and traditional vegetarian dishes. Classic meat dishes have been recreated in vegetarian versions, with vegan-friendly recipes clearly identified. Some of the tantalizing recipes are: Onion-soused beans Braised tomato bruschetta Wild mushroom soup with miso Smoky tomato soup with cheesy crostini Broccoli and cheddar cheese cake Caramelized onion quiche Leek and potato cobbler with stilton Wheat berry ragout Vegetable biriyani Butter bean and barley risotto From family favorites to exotic dishes, these recipes will inspire both full-time and occasional vegetarians to pull out their slow cookers. Any home cook can prepare delicious vegetarian fare with minimum attention and maximum certainty of success with Finlayson's recipes.
Vegetarian Meals in 30 Minutes: More than 100 Delicious Recipes for Fitness
The ultimate vegetarian guide to eating well for optimum fitness.Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work.Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.
The Vegetarian Kitchen Table Cookbook
A wonderful collection of varied and tempting recipes intended not only for vegetarians but for anyone who simply enjoys good eating. The inspiration behind this outstanding vegetarian cookbook was the authors' desire to share both classic and internationally inspired dishes that will appeal to everyone -- vegetarian and non-vegetarian alike -- no matter the occasion. Their goal was to bring together an incredible variety of forms, colors, aromas and flavors. And although these recipes have been developed by chefs with a gourmet sensibility, they've made sure that the recipes can be mastered by anyone who enjoys cooking. Get inspired by these fresh, flavorful and often festive recipes: Vegetarian Cassoulet, Cannelloni Florentine Sweet Mama Squash Hushpuppies, Linguine Canaletto Woodsy Mixed Sprout Salad, Spicy Lentil Samosas, Ratatouille Braised Quinoa with Fennel and Boletus Mushrooms Cheese Fondue, Ciabatta with Grilled Vegetables Goat Cheese and Alfalfa Sprouts, Polenta Pasticciata Sweet-Moroccan-Style Couscous, Vegetarian Chili Squash and Cortland Apple Gratin, Figs with Port Apple Strudel, Caramelized Nectarines Scented with Vanilla There are extraordinary health benefits that can be derived by adopting a more vegetarian based lifestyle and it also provides an opportunity to support artisan growers throughout North America.
Vegetarian for a New Generation
With recent nationwide health initiatives, we all know that vegetables need to be the main focus of our diet. The number of vegetarians and vegans in the United States is growing every year, and, even for the omnivorous, cooking and eating more vegetables is the new normal. Vegetarian for a New Generation celebrates modern-day vegetable cookery with dishes that are fresh, uncomplicated, flavor-packed, and, as it happens, entirely gluten free. Author Liana Krissoff draws on global food traditions, offering new takes on classics like caponata, lesser-known creations like poha (a breakfast rice and vegetable dish) and shrubs (drinking vinegars), and more contemporary ideas like grilled collards, roasted shallot salad, and carrot marmalade. With 175 delicious recipes, Vegetarian for a New Generation makes eating more vegetables a pleasure.
Vegetarian Dishes (The Easy Kitchen)
Ryland Peters & Small
Deliciously wholesome recipes for meat-free meals - from healthy everyday dishes the whole family can enjoy, to indulgent food for sharing with friends. Enjoy nutritious breakfasts, quick-fix snacks and salads, soups and other one-pot winners, indulgent desserts and more.
The Vegetarian Cook's Bible
250 delicious vegetarian recipes plus information on the health benefits of a vegetarian lifestyle. We choose a vegetarian lifestyle for various reasons, and perhaps one of the most significant is that a plant-based diet is healthful. Many current studies show that the fiber, minerals and other nutrients found in such foods play an important role in preventing disease. This cookbook offers up a vegetarian diet that is rich, varied, healthful and delicious. The recipes call for an interesting range of food choices and are often both budget friendly and spontaneous.
Vegetarian (Slow Cooker Favorites)
A vegetarian diet is healthy, nutritious, and environmentally friendly. Slow Cooker Favorites Vegetarian makes plant-based eating even easier with more than 150 vegetarian recipes, including more than fifty vegan-friendly recipes, for your slow cooker. Whether you’re a dedicated vegetarian, vegan, or omnivore looking to have more meatless meals, you’ll be sure to find many new and delicious recipes that will become family favorites. With minimal prep work and easy clean up, the hardest part is picking which mouthwatering dish to try next!
If you're confused about going veggie, here is the perfect resource for basic nutrition information, great tips, a helpful Q& A, and recipes for vegetarian meals even nonvegetarians will love!
For award-winning author Barbara Kafka, vegetables are pure pleasure. Old garden favorites, exotic new finds, roots and shoots, herbs and their flowers - they're all objects of her love and devotion. And the proof is Vegetable Love, with 750 imaginative yet easy dishes for every course, innumerable treasures and surprises and unfailingly entertaining prose.
The Vegetable Gardener's Cookbook: 75 Vegetarian Recipes That Will Help You Make the Most Out of Every Season's Harvest
Easy meals that capture the flavor of every seasonDanielle Majeika’s vegetarian recipes harmonize the garden with the kitchen for the best-tasting veggie dishes all year round. These simple plant-based meals show you how to use every part of your produce in recipes that let the vegetables shine, including:• Autumn Slow Cooker Minestrone with Kale, Butternut Squash and Cranberry Beans • Butternut Squash Galette with Caramelized Onions and Blue Cheese • Stuffed Poblanos with Farro and Pinto Beans • Ember-Roasted Beets and Their Greens with Calabrian Chili Aioli• Parmesan-Baked Parsnip Gnocchi with Marinara• Fresh Pea Soup with Arugula Salsa VerdeGardening and harvesting tips are perfect for farmers and gardeners, and the delicious, plant-based recipes are great for vegetarians, farmers’ market enthusiasts and people just looking to add more veggies to their diet. Bring your harvest to the plate each season and enjoy the (cooked) fruits of your labor.
The most exciting vegetable cooking in the nation is happening at Vedge, where in an elegant nineteenth-century townhouse in Philadelphia, chef-proprietors Rich Landau and Kate Jacoby serve exceptionally flavorful fare that is wowing vegans, vegetarians, and carnivores alike. Now, Landau and Jacoby share their passion for ingenious vegetable cooking. The more than 100 recipes here--such as Fingerling Potatoes with Creamy Worcestershire Sauce, Pho with Roasted Butternut Squash, Seared French Beans with Caper Bagna Cauda, and Eggplant Braciole--explode with flavor but are surprisingly straightforward to prepare. At dessert, fruit takes center stage in dishes like Blueberries with Pie Crust and Lemonade Ice Cream--but vegetables can still steal the show, like in the Beetroot Pots de Creme. With more than 100 photographs, behind-the-scenes anecdotes, and useful tips throughout, Vedge is an essential cookbook that will revolutionize the way you cook and taste vegetables.
V Street: 100 Globe-Hopping Plates on the Cutting Edge of Vegetable Cooking
A dazzling collection of more than 100 innovative vegetable recipes from the beloved chefs of Philadelphia’s nationally acclaimed restaurants Vedge and V Street - full of bold spices and adventurous flavors inspired by the great ethnic and street foods of the world.Chefs Rich Landau and Kate Jacoby bring the greatest flavors of the world to the devoted clientele of their acclaimed Philly restaurant V Street. Now, cooks can experience the same original dining experience at home with these zesty, mouthwatering recipes that whet the appetite and feed the imagination.In V Street, Rich Landau and Kate Jacoby offer creative vegan riffs on street food from across the globe - drawing from the culinary traditions of Asia, the Middle East, South America, and more - in a diverse range of dishes.
Unicorn Food: Beautiful Plant-Based Recipes to Nurture Your Inner Magical Beast
Unicorn Food is the food trend redefining clean eating, with plant-based dishes that are as bewitchingly beautiful and Instagrammable as they are nourishing and delicious. Now, in a kaleidoscope of 75 innovative, naturally colorful recipes, food journalist Kat Odell - author of Day Drinking and entrepreneur behind the alt-milk brand Unicorn Foods - introduces healthy, vibrant dishes that are as fun to eat as they are good for you.
Umami Bomb: 75 Vegetarian Recipes That Explode with Flavor
Ingeniously built around the use of eight umami-rich ingredients - aged cheese, tomatoes, mushrooms, soy sauce, miso, caramelized onions, smoke, and nutritional yeast - Umami Bomb's 75 recipes are bursting with the sublime, savory fifth taste - and they're vegetarian!Turn mushrooms into “lardons” for a bold take on Southern black-eyed peas and greens. Caramelize onions to use in the best grilled cheese ever. Add a secret spoonful of soy sauce to the frosting of your next chocolate cake - the soy taste disappears but leaves behind an unexpected depth of flavor. Part of the brilliance of Umami Bomb is how the recipes layer these key ingredients to amplify their effect - like adding miso to an already cheesy cacio e pepe sauce for pasta so savory and delicious you’ll do a double take.
This Crazy Vegan Life: A Prescription for an Endangered Species
Being vegan is not only about a plant-based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals, and the environment, but also promotes their impact on wellness. Beyond the value of eating whole, and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality, or simply look and feel better. Featuring a 28-day nutrition and fitness plan, This Crazy Vegan Life also includes sample menus and more than 100 delicious and easy-to-prepare low-glycemic, phyto-nutrient-rich, high-fiber, wellbalanced vegan recipes that emphasize good carbs and good fat.
Southern Girl Meets Vegetarian Boy: Down Home Classics for Vegetarians (and the Meat Eaters Who Love Them)
Damaris Phillips is a southern chef in love with an ethical vegetarian. In Phillips's household, greens were made with pork, and it wasn’t Sunday without fried chicken. So she had to transform the way she cooks. In Southern Girl Meets Vegetarian Boy, Phillips shares 100 recipes that embody the modern Southern kitchen: food that retains all its historic comfort and flavor, but can now be enjoyed by vegetarians and meat-lovers alike.The book features Phillips’s most cherished entrees from her childhood made both with and without meat: Chicken Fried Steak becomes Chicken Fried Seitan Steak. Loaded Potato and Bacon Soup is now Loaded Potato and Facon Soup. She gives down-home side dishes a makeover by removing meat, adding international spices, and updating cooking techniques, and offers soul-satisfying, irresistible desserts that triumph over the meat-eater-versus-vegetarian divide, every time. Phillips found a way to make Southern food that everyone can enjoy, wherever they are on their culinary journey.
Sheet Pan Suppers Meatless: 100 Surprising Vegetarian Meals Straight From the Oven
The magic of Sheet Pan Suppers is back, bringing its inspired one-pan approach to vegetarians, flexitarians, vegans, those following a gluten-free diet, and everyone who’s interested in adding delicious, meatless meals to their repertoire.Not only is cooking on a sheet pan incredibly easy and convenient, but it uses three techniques - roasting, baking, or broiling - that intensify flavors, resulting in vegetable-forward cooking that has never tasted so good.And never has cooking on a sheet pan been so creative. Here’s how to cook pasta in a sheet pan - like No-Boil Mac and Cheese or Orzo with Pan-Roasted Tomatoes, Lemon, and Mozzarella. How to cook soups, salads, and stews in a sheet pan - including Roasted Tomato Gazpacho with Toasty Croutons, Chickpea and Squash Stew with Crispy Tofu, and Sweet Potato, Arugula, and Pecan Salad. Plus here’s how to make chips (Sesame-Miso Kale Chips), pizzas, pot pies, vegetable braises, risottos, polenta, granola. And desserts, of course, from a Pear Galette to Dulce de Leche Pumpkin Squares to an incredible vegan Sticky Toffee Pudding.Amazingly convenient, amazingly versatile, amazingly tasty, Sheet Pan Suppers Meatless reinvents plant-based cooking, making it easy for everyone to put vegetables front and center at the family meal.
Saladish: A Crunchier, Grainier, Herbier, Heartier, Tastier Way with Vegetables
A “saladish” recipe is like a salad, and yet so much more. It starts with an unexpectedly wide range of ingredients, such as Japanese eggplants, broccoli rabe, shirataki noodles, Bosc pears, and chrysanthemum leaves. It emphasizes contrasting textures - toothsome, fluffy, crunchy, crispy, hefty. And marries contrasting flavors - rich, sharp, sweet, and salty. Toss all together and voilà: an irresistible symphony that’s at once healthy and utterly delicious.Cooking the saladish way has been Ilene Rosen’s genius since she unveiled the first kale salad at New York’s City Bakery almost two decades ago, and now she shares 100 fresh and creative recipes, organized seasonally, from the intoxicatingly aromatic (Toasty Broccoli with Curry Leaves and Coconut) to the colorfully hearty (Red Potatoes with Chorizo and Roasted Grapes). Each chapter includes a fun party menu, a timeline of preparation, and an illustrated tablescape to turn a saladish meal into an impressive dinner party spread.
This new raw food cookbook is part of the growing movement that advocates a cuisine that is eco-friendly, meets nutritional needs and is immensely satisfying and delicious. These outstanding recipes were originally created for Crudessence, the authors' restaurant and catering service, which is based on respect for living things and global well-being, which in turn promotes a healthy and responsible lifestyle. Rich in nutrients and enzymes, the recipes are recognized for their ability to revitalize and alkalinize the body. The recipes are relaxed and flexible, making this an ideal cookbook for those who are just beginning to embrace the raw-food lifestyle. Because it also features an emphasis on attractive food presentation, experienced cooks will find it equally satisfying. Sections include: Living Raw Foods Worldwide Techniques and Utensils Basic Recipes Juices and Smoothies Soups Salads PÃ¢tÃ©s Fermentation Dehydration Appetizers Main Dishes Desserts. In full color throughout, dozens of color photographs provide inspiration for meals suited for every occasion. In addition to the recipes, there's a plethora of information about the benefits of living foods, ingredient properties and all manner of advice for a natural and healthy lifestyle.
Rainbow Food: 50 Recipes Color-Coded and Vitaminized
Rainbow Food offers not just super colorful concoctions, but also allows you to play with the synergy and richness of antioxidants found in food.There are very healthy recipes on the menu, with color coming exclusively from the chosen fruits and vegetables, well away from artificial colorants devoid of any nutritional value and potential allergens.This cuisine is pleasing to the eye, appetizing and ideal for discovering vegetarian cooking, which is wrongly considered sad and bland. It naturally invites novices to prepare healthier, more balanced and appealing dishes.Discover over 50 ultra-positive recipes in which Mother Nature's color palette is harnessed to its full potential to produce tasty delights!
The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for the Whole Familt
A transformative family lifestyle guide on the power of plant-based eating--with 120 recipes--from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts. But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.
Plant-Protein Recipes That You'll Love
Discover affordable, all-natural plant-based protein recipes that taste good and improve your health in this unique and easy cookbook.Plant-based proteins are a healthier, more nutritious, and more environmentally friendly alternative to animal protein. But you don’t have to be a vegan or dedicated vegetarian to enjoy the benefits of a plant-based diet. Whether you’re going meatless full time, part time, or only occasionally, you’ll easily find a recipe to power your day.From hearty breakfasts to satisfying dinners, this cookbook features 150 delicious, budget-friendly, and low-key recipes to fill up and fend off the urge to snack. Each recipe includes ingredients that are easy to find in your local grocery store and detailed nutritional information to help you meet your daily dietary needs. You’ll even find recipes to make your own plant-based protein powders that are free from additives and preservatives. Plant-Protein Recipes That You’ll Love gives you 150 new ways to make your meatless Monday the healthiest, most filling, and most satisfying day of the week!
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