Browse Our Online Discount Bookstore Selection
Page 1 of 1 - 48 results
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Albers, Susan
(Hardcover)
List Price: $28.00 Our Price: $10.89
The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The culprit? Hanger.We're living busier lives than ever before, and when we forget to eat -- or accidentally overeat -- hunger can make us angry, unreasonable, and dull, with big impacts on our emotional and psychological well being. And hanger can become a cycle. When we get too hungry, we're more likely to make food decisions we regret, which sets us up for another hanger crash later on.The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the book that can help you break this cycle and create healthy habits that fuel and empower you.In Hanger Management, New York Times bestselling author and clinical psychologist Susan Albers sheds light on the causes of hanger, and shares 45 of her best tips for managing it well. By learning to stay on top of your hunger cues, cultivating a better understanding of your appetite, and creating a better overall relationship with food, you'll become happier -- and healthier -- for life.
Healing ADD (Revised Edition)
Amen, Daniel G.
(Paperback)
List Price: $17.00 Our Price: $8.49
Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD, to identify, examine, and demystify the 7 distinct types of ADD and their specific treatments. With updated recommendations for nutraceuticals and/or medications targeted to brain type, diet, exercise, lifestyle interventions, cognitive reprogramming, parenting and educational strategies, neurofeedback, and more, Dr. Amen's revolutionary approach provides a treatment program that can lead sufferers of ADD to a normal, peaceful, and fully functional life.
No One Man Should Have All That Power: How Rasputins Manipulate the World
Barshad, Amos
(Hardcover)
List Price: $26.00 Our Price: $9.89
An exploration of infamous, controversial figures and how they exert control.Amos Barshad has long been fascinated by the powerful. But not by elected officials or natural leaders—he’s interested in their scheming advisors, the dark figures who wield power in the shadows. And, as Barshad shows in No One Man Should Have All That Power, the natural habitat of these manipulators is not only political backrooms. It’s anywhere power dynamics exist—from Hollywood to drug cartels, from recording studios to the NFL.In this wildly entertaining, wide-ranging, and insightful exploration of the phenomenon, Barshad takes readers into the lives of more than a dozen of these notorious figures, starting with Grigori Rasputin. An almost mythical Russian mystic, Rasputin drank, danced, and healed his way into a position of power behind the last of the tsars. But not every one of these figures rose to power through lechery or magical cures. Barshad explores how they got there, how they wielded control, what led to their downfall or staved it off, and what lessons we can take from them, including how to spot Rasputins in the wild.Based on interviews with well-known personalities like Scooter Braun (Justin Bieber’s manager), Alex Guerrero (Tom Brady’s trainer), and Sam Nunberg (Trump’s former aide) and original reporting on figures like Nicaragua’s powerful first lady Rosario Murillo and the Tijuana cartel boss known as “Narcomami,” No One Man Should Have All That Power is an eye-opening book from an exciting new voice.
An Introduction to Coping with Obsessive Compulsive Disorder (2nd Edition)
Brosan, Lee
(Pocket Books)
List Price: $13.99 Our Price: $5.85
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:• How OCD develops and what keeps it going• The role that intrusive thoughts play in your compulsive behaviour• Cognitive skills and exposure and response prevention techniques
The Inflamed Mind: A Radical New Approach to Depression
Bullmore, Edward
(Hardcover)
List Price: $28.00 Our Price: $5.59
In this game-changing book, University of Cambridge professor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression.The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain, and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into how we could start getting to grips with depression and other mental disorders much more effectively in the future.
The Inflamed Mind: A Radical New Aproach to Depression
Bullmore, Edward
(Paperback)
List Price: $18.00 Our Price: $7.19
In this game-changing book, University of Cambridge professor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression.The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain, and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into how we could start getting to grips with depression and other mental disorders much more effectively in the future.
Cravings: How I Conquered Food
Collins, Judy
(Hardcover)
List Price: $26.00 Our Price: $4.49
A no-holds-barred account of folk legend Judy Collins's harrowing struggle with compulsive overeating and of the journey that led her to a solution. Since childhood Judy Collins has had a tumultuous, fraught relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings.     Today, Judy knows she suffers from an addiction to sugar and grains, flour and wheat. She adheres to a strict diet of unprocessed foods consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight for years, to enjoy the glow of good health, and to attain peace of mind.      Alternating between chapters on her life and those of the many diet gurus she has encountered along the way (Atkins, Jean Nidetch of Weight Watchers, Andrew Weil, to name a few), Cravings is the culmination of Judy's genuine desire to share what she's learned—so that no one else has navigate her heart-rending path to recovery.
Cravings: How I Conquered Food
Collins, Judy
(Paperback)
List Price: $16.00 Our Price: $5.59
Since childhood, legendary folk singer Judy Collins has had a tumultuous relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings. Today, Judy knows she suffers from an addiction to sugar, grains, flour, and wheat. She adheres to a strict diet of unprocessed foods, consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight, to enjoy the glow of good health, and to attain peace of mind. Alternating between chapters on her life and those on the many diet gurus she has encountered along the way, Cravings is the culmination of Judy’s desire to share what she's learned—so that no one else has to struggle in the same way she did.
Self-Defeating Behaviors
Cudney, Milton R.
(Paperback)
List Price: $14.99 Our Price: $7.45
Thousands have used these proven and practical methods to overcome self-defeating behaviors-from procrastination and depression to substance abuse and smoking. Through real-life examples, self-tests, and charts, Cudney and Hardy help us identify, intercept, and overcome our self-imposed barriers to success and growth.
Waiting for First Light: My Ongoing Battle with PTSD
Dallaire, Romeo
(Paperback)
List Price: $21.00 Our Price: $7.45
Longlisted for the RBC Taylor Prize: In this piercing memoir, Roméo Dallaire, retired general and former senator, the author of the bestsellers Shake Hands with the Devil andThey Fight Like Soldiers, They Die Like Children, and one of the world's leading humanitarians, delves deep into his life since the Rwandan genocide.At the heart of Waiting for First Light is a no-holds-barred self-portrait of a top political and military figure whose nights are invaded by despair, but who at first light faces the day with the renewed desire to make a difference in the world.      Roméo Dallaire, traumatized by witnessing genocide on an imponderable scale in Rwanda, reflects in these pages on the nature of PTSD and the impact of that deep wound on his life since 1994, and on how he motivates himself and others to humanitarian work despite his constant struggle. Though he had been a leader in peace and in war at all levels up to deputy commander of the Canadian Army, his PTSD led to his medical dismissal from the Canadian Forces in April 2000, a blow that almost killed him. But he crawled out of the hole he fell into after he had to take off the uniform, and he has been inspiring people to give their all to multiple missions ever since, from ending genocide to eradicating the use of child soldiers to revolutionizing officer training so that our soldiers can better deal with the muddy reality of modern conflict zones and to revolutionizing our thinking about the changing nature of conflict itself.     His new book is as compelling and original an account of suffering and endurance as Joan Didion's The Year of Magical Thinking and William Styron's Darkness Visible.
Inside Rehab
Fletcher, Anne M.
(Paperback)
List Price: $18.00 Our Price: $4.99
An essential guide to finding the right recovery program from the New York Times-bestselling author of Sober for Good Drawing on extensive research, including visits to fifteen addiction treatment programs and interviews with more than two hundred clients and professionals in the field, trusted health and medical writer Anne M. Fletcher offers indispensable advice for people seeking quality care for themselves or a loved one. She reveals the ways in which our addiction treatment industry is broken, highlights what is working, and shares insights about how the experience could be more effective. Fletcher sheds light on the science-based practices that should form the basis of treatment, spotlights programs and professionals using those practices, and provides a much-needed guide to different types of treatment and finding quality care when it’s needed.
Twilight of American Sanity: A Psychiatrist Analyzes the Age of Trump
Frances, Allen
(Paperback)
List Price: $17.99 Our Price: $6.09
More than three years in the making: the world's leading expert on psychiatric diagnosis, past leader of the American Psychiatric Association’s DSM (“the bible of psychology”), and author of the influential international bestseller on the medicalization of ordinary life, Saving Normal, draws upon his vast experience to deliver a powerful critique of modern American society’s collective slide away from sanity and offers an urgently needed prescription for reclaiming our bearings. Widely cited in recent months as the man who quite literally wrote the diagnostic criteria for narcissism, Allen Frances, M.D., has been at the center of the debate surrounding President Trump’s mental state—quoted in Evan Osnos’s May 2017 New Yorker article (“How Trump Could Get Fired”) and publishing a much-shared opinion letter in the New York Times (“An Eminent Psychiatrist Demurs on Trump’s Mental State”). Frances argues that Trump is "bad, not mad"--and that the real question to wrestle with is how we as a country could have chosen him as our leader. Twilight of American Sanity is an essential work for understanding our national crisis.
My Friend Leonard
Frey, James
(Paperback)
List Price: $16.00 Our Price: $4.49
My Friend Leonard is James Frey's hilarious and heartbreaking story of his friendship with the mobster who adopted him as his "son" at the end of A Million Little Pieces. At its core, My Friend Leonard is a story about the responsibility that comes with loving someone and going out on any number of limbs to care for him. And it is a book that proves that one of the most provocative literary voices of his generation is also one of the most emphatically human.
Bouncing Forward: The Art and Science of Cultivating Resilience
Haas, Michaela
(Paperback)
List Price: $17.00 Our Price: $6.89
Learn how to become stronger, happier, and more resilient in the face of life’s inevitable setbacks through twelve inspiring stories from survivors of cancer, addiction, PTSD, the Holocaust, loss of a love one, and childhood abuse. Michaela Haas, PhD, presents these stories with practical methods on how to transform pain into a journey to wisdom, love, and purpose.In Bouncing Forward, Haas draws upon powerful storytelling, psychology, history, and twenty years of Buddhist practice to reshape the way we think of crisis. Through interviews with the late Dr. Maya Angelou, who shares with us how her childhood trauma led her into a passionate life of meaning; ex-POW Rhonda Cornum, who found a new purpose after being captured in Iraq; renowned autistic pioneer Temple Grandin, who overcame crippling panic attacks; and famed jazz guitarist Coco Schumann, who played for his life in Auschwitz, Haas provides a deep understanding of the strength of spirit and five powerful practices to transform your own life. This treasury of wisdom shines a light when life seems overwhelming.
Fall Down 7 Times Get Up 8
Higashida, Naoki
(Paperback)
List Price: $17.95 Our Price: $7.45
A follow-up to its bestselling predecessor, The Reason I Jump opens an extraordinary, rare window into the mind and world of an autistic, non-verbal person--now coping with a young man's life.Naoki Higashida wrote The Reason I Jump as a 13-year-old boy with severe autism, giving us all insight into a world never before open to us. Now he shares his thoughts and experiences as a 24-year-old. Based on his hugely successful blogs in Japan, he gives us, in short powerful chapters, his moving, beautiful insights into life, identity, education, his family, our society, and personal growth. He allows readers to experience profound moments we take for granted, like the thought-steps necessary for him to register that it's raining outside. Introduced by award-winning author David Mitchell (co-translator with his wife KA Yoshida), this book is part memoir, part critique of a world that sees disabilities ahead of the individual, part self-portrait-in-progress of a young man who happens to have autism and wants to help us understand his world better.
When Women Stop Hating Their Bodies
Hirschmann, Jane R.
(Paperback)
List Price: $14.95 Our Price: $7.19
In this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don't work. In fact, diets turn us into compulsive eaters who are obsessed with food and weight. Munter and Hirschmann call this syndrome "Bad Body Fever" and demonstrate how "bad body thoughts" are clues to our emotional lives. They explore the difficulties women encounter replacing dieting with demand feeding. And finally, they teach us how to think about our problems rather than eat about them - so that food can resume its proper place in our lives.
Stop Eating Your Emotions: How to Live Healthy and Eat Happy
Huot, Isabelle
(Paperback)
List Price: $17.99 Sale: $2.04
Do you sometimes catch yourself snacking when you’re not feeling hungry?Do you crave some foods more when you’re stressed, worried or unhappy?Do you feel you’ve lost control when you give in to a craving?Stop Eating Your Emotions will help you make peace with your body and transform your relationship with food to rediscover the pleasure of eating without guilt or anxiety. Equipped with vast experience supporting people who binge-eat or experience episodes of compulsive eating, Huot and Senécal have developed exercises, tips and tools that are sensible and practical, and that work! By rethinking your relationship to food, reconnecting with your body’s natural signals and modifying the thoughts that cause anxiety, you can break the compulsive-eating cycle and enjoy your life.
The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science
Jain, M.D., Shaili
(Paperback)
List Price: $17.99 Our Price: $7.19
The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, M.D. - a practicing psychiatrist and PTSD specialist at one of America’s top VA hospitals, trauma scientist at the National Center for PTSD, and a Stanford Professor - shines a long-overdue light on the PTSD epidemic affecting today’s fractured world.Post-Traumatic Stress Disorder goes far beyond the horrors of war and is an inescapable part of all our lives. At any given moment, more than six million Americans are suffering with PTSD. Dr. Jain’s groundbreaking work demonstrates the ways this disorder cuts to the heart of life, interfering with one’s capacity to love, create, and work - incapacity brought on by a complex interplay between biology, genetics, and environment. Beyond the struggles of individuals, PTSD has a tangible imprint on our cultures and societies around the world.Since 9/11 and the wars in Iraq and Afghanistan, there has been a huge growth in the science of PTSD, a body of evidence that continues to grow exponentially. With this new knowledge have come dramatic advances in the effective treatment of this condition. Jain draws on a decade of her own clinical innovation and research and argues for a paradigm shift in how PTSD should be approached in the new millennium. She highlights the myriads of ways PTSD care is being transformed to make it more accessible, acceptable, and available to sufferers via integrated care models, use of peer support programs, and technology. By identifying those among us who are most vulnerable to developing PTSD, cutting edge medical interventions that hold the promise of preventing the onset of PTSD are becoming more of a reality than ever before.Combining vividly recounted patient stories, interviews with some of the world’s top trauma scientists, and her professional expertise from working on the frontlines of PTSD, The Unspeakable Mind offers a textured portrait of this invisible illness that is unrivaled in scope and lays bare PTSD's roots, inner workings, and paths to healing. This book is essential reading for understanding how humans can recover from unspeakable trauma. The Unspeakable Mind stands as the definitive guide to PTSD and offers lasting hope to sufferers, their loved ones, and health care providers everywhere.
Robert Lowell, Setting the River on Fire: A Study of Genius, Mania, and Character
Jamison, Kay Redfield
(Paperback)
List Price: $18.95 Our Price: $6.59
In this magisterial study of the relationship between illness and art, the best-selling author of An Unquiet Mind brings a fresh perspective to the life and work of Pulitzer Prize-winning poet Robert Lowell. In his poetry, Lowell put his manic-depressive illness (now known as bipolar disorder) into the public domain, and in the process created a new and arresting language for madness. Here Dr. Kay Redfield Jamison brings her expertise in mood disorders to bear on Lowell's story, illuminating not only the relationships between mania, depression, and creativity but also how Lowell's illness and treatment influenced his work (and often became its subject). A bold, sympathetic account of a poet who was - both despite and because of mental illness - a passionate, original observer of the human condition.
Touched With Fire
Jamison, Kay Redfield
(Paperback)
List Price: $16.99 Our Price: $8.19
Drawing from the lives of artists such as Van Gogh, Byron and Virginia Woolf, Jamison examines the links between manic-depression and creativity.
The Recovering: Intoxication and Its Aftermath
Jamison, Leslie
(Paperback)
List Price: $18.99 Sale: $3.61
With its deeply personal and seamless blend of memoir, cultural history, literary criticism, and reportage, The Recovering turns our understanding of the traditional addiction narrative on its head, demonstrating that the story of recovery can be every bit as electrifying as the train wreck itself. Leslie Jamison deftly excavates the stories we tell about addiction--both her own and others'--and examines what we want these stories to do and what happens when they fail us. All the while, she offers a fascinating look at the larger history of the recovery movement, and at the complicated bearing that race and class have on our understanding of who is criminal and who is ill.At the heart of the book is Jamison's ongoing conversation with literary and artistic geniuses whose lives and works were shaped by alcoholism and substance dependence, including John Berryman, Jean Rhys, Billie Holiday, Raymond Carver, Denis Johnson, and David Foster Wallace, as well as brilliant lesser-known figures such as George Cain, lost to obscurity but newly illuminated here. Through its unvarnished relation of Jamison's own ordeals, The Recovering also becomes a book about a different kind of dependency: the way our desires can make us all, as she puts it, "broken spigots of need." It's about the particular loneliness of the human experience-the craving for love that both devours us and shapes who we are.For her striking language and piercing observations, Jamison has been compared to such iconic writers as Joan Didion and Susan Sontag, yet her utterly singular voice also offers something new. With enormous empathy and wisdom, Jamison has given us nothing less than the story of addiction and recovery in America writ large, a definitive and revelatory account that will resonate for years to come.
The Gaming Mind: A New Psychology of Videogames and the Power of Play
Kriss, Alexander
(Paperback)
List Price: $15.95 Our Price: $6.59
Are videogames bad for us?It’s the question on everyone’s mind, given teenagers’ captive attention to videogames and the media’s tendency to scapegoat them. It’s also—if you ask clinical psychologist Alexander Kriss—the wrong question.In his therapy office, Kriss looks at videogames as a window into the mind. Is his patient Liz really “addicted” to Candy Crush—or is she evading a deeper problem? Why would aspiring model Patricia craft a hideous avatar named “Pat”? And when Jack immerses himself in Mass Effect, is he eroding his social skills—or honing them via relationship-building gameplay?Weaving together Kriss’s personal history, patients’ experiences, and professional insight—and without shying away from complex subjects, such as online harassment—The Gaming Mind disrupts our assumptions about “gamers” and explores how gaming can be good for us. It offers guidance for parents, clinicians, and the rest of us to better understand the gaming mind. Like any mode of play, at their best, videogames reveal who we are—and what we want from our lives.
The Dangerous Case of Donald Trump: 27 Psychiatrists and Mental Health Experts Assess a President
Lee, Bandy
(Hardcover)
List Price: $27.99 Our Price: $3.39
The consensus view of two dozen psychiatrists and psychologists that Trump is dangerously mentally ill and that he presents a clear and present danger to the nation and our own mental health.This is not normal.Since the start of Donald Trump’s presidential run, one question has quietly but urgently permeated the observations of concerned citizens: What is wrong with him? Constrained by the American Psychiatric Association’s "Goldwater rule," which inhibits mental health professionals from diagnosing public figures they have not personally examined, many of those qualified to answer this question have shied away from discussing the issue at all. The public has thus been left to wonder whether he is mad, bad, or both.In THE DANGEROUS CASE OF DONALD TRUMP, twenty-seven psychiatrists, psychologists, and other mental health experts argue that, in Mr. Trump’s case, their moral and civic "duty to warn" America supersedes professional neutrality. They then explore Trump’s symptoms and potentially relevant diagnoses to find a complex, if also dangerously mad, man.Philip Zimbardo and Rosemary Sword, for instance, explain Trump’s impulsivity in terms of "unbridled and extreme present hedonism." Craig Malkin writes on pathological narcissism and politics as a lethal mix. Gail Sheehy, on a lack of trust that exceeds paranoia. Lance Dodes, on sociopathy. Robert Jay Lifton, on the "malignant normality" that can set in everyday life if psychiatrists do not speak up.His madness is catching, too. From the trauma people have experienced under the Trump administration to the cult-like characteristics of his followers, he has created unprecedented mental health consequences across our nation and beyond.It’s not all in our heads. It’s in his.
The Dangerous Case of Donald Trump: 37 Psychiatrists and Mental Health Experts Assess a President (Updated and Expanded with New Essays)
Lee, Bandy
(Hardcover)
List Price: $28.99 Our Price: $10.89
As this bestseller predicted, Trump has only grown more erratic and dangerous as the pressures on him mount. This new edition includes new essays bringing the book up to date - because this is still not normal. Originally released in fall 2017, The Dangerous Case of Donald Trump was a runaway bestseller. Alarmed Americans and international onlookers wanted to know: What is wrong with him?That question still plagues us. The Trump administration has proven as chaotic and destructive as its opponents feared, and the man at the center of it all remains a cipher.Constrained by the APA’s “Goldwater rule,” which inhibits mental health professionals from diagnosing public figures they have not personally examined, many of those qualified to weigh in on the issue have shied away from discussing it at all. The public has thus been left to wonder whether he is mad, bad, or both.The prestigious mental health experts who have contributed to the revised and updated version of The Dangerous Case of Donald Trump argue that their moral and civic "duty to warn" supersedes professional neutrality. Whatever affects him, affects the nation: From the trauma people have experienced under the Trump administration to the cult-like characteristics of his followers, he has created unprecedented mental health consequences across our nation and beyond. With eight new essays (about one hundred pages of new material), this edition will cover the dangerous ramifications of Trump's unnatural state.It’s not all in our heads. It’s in his.
Dear Friend, From My Life I Write to You in Your Life
Li, Yiyun
(Hardcover)
List Price: $27.00 Our Price: $8.79
Startlingly original and shining with quiet wisdom, this is a luminous account of a life lived with books. Written over two years while the author battled suicidal depression, Dear Friend, from My Life I Write to You in Your Life is a painful and yet richly affirming examination of what makes life worth living.Yiyun Li grew up in China and has spent her adult life as an immigrant in a country not her own. She has been a scientist, an author, a mother, a daughter - and through it all she has been sustained by a profound connection with the writers and books she loves. From William Trevor and Katherine Mansfield to Søren Kierkegaard and Philip Larkin, Dear Friend is a journey through the deepest themes that bind these writers together.Interweaving personal experiences with a wide-ranging homage to her most cherished literary influences, Yiyun Li confronts the two most essential questions of her identity: Why write? And why live?
Mental: Lithium, Love, and Losing My Mind
Lowe, Jaime
(Hardcover)
List Price: $28.00 Our Price: $11.19
A riveting memoir and a fascinating investigation of the history, uses, and controversies behind lithium, an essential medication for millions of people struggling with bipolar disorder.
Chancers: Addiction, Prison, Recovery, Love: One Couple's Memoir
Macindoe, Graham
(Hardcover)
List Price: $27.00 Our Price: $3.99
In this powerful memoir of addiction, prison, and recovery, a reporter and a photographer tell their gripping story of falling in love, the heroin habit that drove them apart, and the unlikely way a criminal conviction brought them back together. LitHub Best Book of the Month When Susan Stellin asked Graham MacIndoe to shoot her author photo for an upcoming travel book, she barely knew him except for a few weekends with mutual friends at a summer house in Montauk. He was a gregarious, divorced Scotsman who had recently gotten sober; she was an independent New Yorker who decided to take a chance on a rough-around-the-edges guy. But their relationship was soon tested when Susan discovered that Graham still had a drug habit he was hiding. From their harrowing portrayal of the ravages of addiction to the stunning chain of events that led to Graham's arrest and imprisonment at Rikers Island, Chancers unfolds in alternating chapters that offer two perspectives on a relationship that ultimately endures against long odds. Susan follows Graham down the rabbit hole of the American criminal justice system, determined to keep him from becoming another casualty of the war on drugs. Graham gives a stark, riveting description of his slide from brownstone Brooklyn to a prison cell, his gut-wrenching efforts to get clean, and his fight to avoid getting exiled far away from his son and the life he built over twenty years. Beautifully written, brutally honest, yet filled with suspense and hope, Chancers will resonate with anyone who has been touched by the heartache of addiction, the nightmare of incarceration, or the tough choice of leaving or staying with someone who is struggling on the road to recovery. By sharing their story, Susan and Graham show the value of talking about topics many of us are too scared to address.
Dopesick: Dealers, Doctors, and the Drug Company that Addicted America
Macy, Beth
(Paperback)
List Price: $17.99 Our Price: $6.09
In this masterful work, Beth Macy takes us into the epicenter of America's twenty-plus year struggle with opioid addiction. From distressed small communities in Central Appalachia to wealthy suburbs; from disparate cities to once-idyllic farm towns; it's a heartbreaking trajectory that illustrates how this national crisis has persisted for so long and become so firmly entrenched.Beginning with a single dealer who lands in a small Virginia town and sets about turning high school football stars into heroin overdose statistics, Macy endeavors to answer a grieving mother's question - why her only son died - and comes away with a harrowing story of greed and need. From the introduction of OxyContin in 1996, Macy parses how America embraced a medical culture where overtreatment with painkillers became the norm. In some of the same distressed communities featured in her bestselling book Factory Man, the unemployed use painkillers both to numb the pain of joblessness and pay their bills, while privileged teens trade pills in cul-de-sacs, and even high school standouts fall prey to prostitution, jail, and death.Through unsparing, yet deeply human portraits of the families and first responders struggling to ameliorate this epidemic, each facet of the crisis comes into focus. In these politically fragmented times, Beth Macy shows, astonishingly, that the only thing that unites Americans across geographic and class lines is opioid drug abuse. But in a country unable to provide basic healthcare for all, Macy still finds reason to hope - and signs of the spirit and tenacity necessary in those facing addiction to build a better future for themselves and their families.
Gorilla and the Bird: A Memoir of Madness and a Mother's Love
McDermott, Zack
(Hardcover)
List Price: $27.00 Our Price: $7.45
Zack McDermott, a 26-year-old Brooklyn public defender, woke up one morning convinced he was being filmed, Truman Show-style, as part of an audition for a TV pilot. Every passerby was an actor; every car would magically stop for him; everything he saw was a cue from "The Producer" to help inspire the performance of a lifetime. After a manic spree around Manhattan, Zack, who is bipolar, was arrested on a subway platform and admitted to Bellevue Hospital. So begins the story of Zack's freefall into psychosis and his desperate, poignant, often hilarious struggle to claw his way back to sanity. It's a journey that will take him from New York City back to his Kansas roots and to the one person who might be able to save him, his tough, big-hearted Midwestern mother, nicknamed the Bird, whose fierce and steadfast love is the light in Zack's dark world. Before his odyssey is over, Zack will be tackled by guards in mental wards, run naked through cornfields, receive secret messages from the TV, befriend a former Navy Seal and his talking stuffed monkey, and see the Virgin Mary in the whorls of his own back hair. But with the Bird's help, he just might have a shot at pulling through, starting over, and maybe even meeting a partner who can love him back, bipolar and all.
Gorilla and the Bird: A Memoir of Madness and a Mother's Love
McDermott, Zack
(Paperback)
List Price: $16.99 Our Price: $5.59
Zack McDermott, a 26-year-old Brooklyn public defender, woke up one morning convinced he was being filmed, Truman Show-style, as part of an audition for a TV pilot. Every passerby was an actor; every car would magically stop for him; everything he saw was a cue from "The Producer" to help inspire the performance of a lifetime. After a manic spree around Manhattan, Zack, who is bipolar, was arrested on a subway platform and admitted to Bellevue Hospital. So begins the story of Zack's freefall into psychosis and his desperate, poignant, often hilarious struggle to claw his way back to sanity. It's a journey that will take him from New York City back to his Kansas roots and to the one person who might be able to save him, his tough, big-hearted Midwestern mother, nicknamed the Bird, whose fierce and steadfast love is the light in Zack's dark world. Before his odyssey is over, Zack will be tackled by guards in mental wards, run naked through cornfields, receive secret messages from the TV, befriend a former Navy Seal and his talking stuffed monkey, and see the Virgin Mary in the whorls of his own back hair. But with the Bird's help, he just might have a shot at pulling through, starting over, and maybe even meeting a partner who can love him back, bipolar and all. Introducing an electrifying new voice, GORILLA AND THE BIRD is a raw and unforgettable account of a young man's unraveling and the relationship that saves him.
The Anatomy of Addiction: What Science and Research Tell Us About the True Causes, Best Preventive Techniques, and Most Successful Treatments
Mohammad, Akikur
(Hardcover)
List Price: $27.00 Our Price: $8.19
As compelling as it is informative and authoritative, The Anatomy of Addiction leads readers to a better understanding about the causes, prevention and treatment of addiction. It explains in layman's terms what constitutes effective, evidence-based addiction medicine and how to find it. Ultimately, the book provides actionable, scientific information for addicts and their families and details how to avoid so-called rehab clinics that are at best useless and at worst dangerous and even life threatening.
Are u ok? A Guide to Caring for Your Mental Health
Morton, Kati
(Hardcover)
List Price: $20.00 Our Price: $8.79
A licensed family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.
Divergent Mind: Thriving in a World That Wasn't Designed for You
Nerenberg, Jenara
(Hardcover)
List Price: $28.99 Our Price: $11.99
A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms” - only ever labeled as anxiety - were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity - a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups. When it comes to women, sensory processing differences are often overlooked, masked, or mistaken for something else entirely. Between a flawed system that focuses on diagnosing younger, male populations, and the fact that girls are conditioned from a young age to blend in and conform to gender expectations, women often don’t learn about their neurological differences until they are adults, if at all. As a result, potentially millions live with undiagnosed or misdiagnosed neurodivergences, and the misidentification leads to depression, anxiety, low self-esteem, and shame. Meanwhile, we all miss out on the gifts their neurodivergent minds have to offer.Divergent Mind is a long-overdue, much-needed answer for women who have a deep sense that they are “different.” Sharing real stories from women with high sensitivity, ADHD, autism, misophonia, dyslexia, SPD and more, Nerenberg explores how these brain variances present differently in women and dispels widely-held misconceptions (for example, it’s not that autistic people lack sensitivity and empathy, they have an overwhelming excess of it).Nerenberg also offers us a path forward, describing practical changes in how we communicate, how we design our surroundings, and how we can better support divergent minds. When we allow our wide variety of brain makeups to flourish, we create a better tomorrow for us all.
As Needed for Pain: A Memoir of Addiction
Peres, Dan
(Hardcover)
List Price: $28.99 Our Price: $8.19
Dan Peres wasn’t born to be a media insider. As an awkward, magic-obsessed adolescent, nothing was further from his reality than the catwalks of Paris or the hallways of glossy magazine publishers. A gifted writer and shrewd cultural observer, Peres eventually took the leap - even when it meant he had to fake a sense of belonging in a new world of famed fashion designers, celebrities, and some of media’s biggest names. But he had a secret: opiates.Peres’s career as an editor at W magazine and Details is well known, but little is known about his private life as a high-functioning drug addict. In As Needed for Pain, Peres lays bare for the first time the extent of his drug use - at one point a 60-pill-a-day habit.By turns humorous and gripping, Peres’s story is a cautionary coming-of-age tale filled with unforgettable characters and breathtaking brushes with disaster. But the heart of the book is his journey from outsider to insecure insider, what it took to get him there, and how he found his way back from a killing addiction.As Needed for Pain offers a rare glimpse into New York media’s past - a time when print magazines mattered - and a rarefied world of wealth, power, and influence. It is also a brilliant, shocking dissection of a life teetering on the edge of destruction, and what it took to pull back from the brink.
Uniquely Human: A Different Way of Seeing Autism
Prizant, Barry M.
(Paperback)
List Price: $16.00 Our Price: $8.05
Autism therapy typically focuses on ridding individuals of “autistic” symptoms such as difficulties interacting socially, problems in communicating, sensory challenges, and repetitive behavior patterns. Now Dr. Barry M. Prizant offers a new and compelling paradigm: the most successful approaches to autism don’t aim at fixing a person by eliminating symptoms, but rather seeking to understand the individual’s experience and what underlies the behavior.
The Boy Who Couldn't Stop Washing
Rapoport, Judith L.
(Paperback)
List Price: $16.00 Our Price: $3.99
In this landmark study, a distinguished psychiatrist and expert on obsessive-compulsive disorder recounts the extraordinary experiences of dozens of her patients, many of whom speak in their own words, and explores the successes of new and existing treatments. The Boy Who Couldn't Stop Washing offers new hope for obsessive-compulsive disorder patients and their families. This important book is for everybody who is fascinated by the workings of the human mind. 262 pages.
In Pain: A Bioethicist's Personal Struggle with Opioids
Rieder, Travis
(Paperback)
List Price: $17.99 Our Price: $6.59
A bioethicist’s eloquent and riveting memoir of opioid dependence and withdrawal—a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic.Travis Rieder’s terrifying journey down the rabbit hole of opioid dependence began with a motorcycle accident in 2015. Enduring half a dozen surgeries, the drugs he received were both miraculous and essential to his recovery. But his most profound suffering came several months later when he went into acute opioid withdrawal while following his physician’s orders. Over the course of four excruciating weeks, Rieder learned what it means to be “dope sick”—the physical and mental agony caused by opioid dependence. Clueless how to manage his opioid taper, Travis’s doctors suggested he go back on the drugs and try again later. Yet returning to pills out of fear of withdrawal is one route to full-blown addiction. Instead, Rieder continued the painful process of weaning himself.Rieder’s experience exposes a dark secret of American pain management: a healthcare system so conflicted about opioids, and so inept at managing them, that the crisis currently facing us is both unsurprising and inevitable. As he recounts his story, Rieder provides a fascinating look at the history of these drugs first invented in the 1800s, changing attitudes about pain management over the following decades, and the implementation of the pain scale at the beginning of the twenty-first century. He explores both the science of addiction and the systemic and cultural barriers we must overcome if we are to address the problem effectively in the contemporary American healthcare system.In Pain is not only a gripping personal account of dependence, but a groundbreaking exploration of the intractable causes of America’s opioid problem and their implications for resolving the crisis. Rieder makes clear that the opioid crisis exists against a backdrop of real, debilitating pain—and that anyone can fall victim to this epidemic.
In Pain: A Bioethicist's Personal Struggle with Opioids
Rieder, Travis
(Hardcover)
List Price: $27.99 Our Price: $6.09
A bioethicist’s eloquent and riveting memoir of opioid dependence and withdrawal - a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic.Travis Rieder’s terrifying journey down the rabbit hole of opioid dependence began with a motorcycle accident in 2015. Enduring half a dozen surgeries, the drugs he received were both miraculous and essential to his recovery. But his most profound suffering came several months later when he went into acute opioid withdrawal while following his physician’s orders. Over the course of four excruciating weeks, Rieder learned what it means to be "dope sick" - the physical and mental agony caused by opioid dependence. Clueless how to manage his opioid taper, Travis’s doctors suggested he go back on the drugs and try again later. Yet returning to pills out of fear of withdrawal is one route to full-blown addiction. Instead, Rieder continued the painful process of weaning himself.Rieder’s experience exposes a dark secret of American pain management: a healthcare system so conflicted about opioids, and so inept at managing them, that the crisis currently facing us is both unsurprising and inevitable. As he recounts his story, Rieder provides a fascinating look at the history of these drugs first invented in the 1800s, changing attitudes about pain management over the following decades, and the implementation of the pain scale at the beginning of the twenty-first century. He explores both the science of addiction and the systemic and cultural barriers we must overcome if we are to address the problem effectively in the contemporary American healthcare system.In Pain is not only a gripping personal account of dependence, but a groundbreaking exploration of the intractable causes of America’s opioid problem and their implications for resolving the crisis. Rieder makes clear that the opioid crisis exists against a backdrop of real, debilitating pain - and that anyone can fall victim to this epidemic.
Appetites
Roth, Geneen
(Paperback)
List Price: $15.00 Our Price: $4.99
Geneen Roth's bestselling When Food Is Love profoundly explored the relationship between eating and intimacy in women's lives. Now in Appetites, she takes the themes of longing, self-denial, and nourishment and puts them into the broader context of women's experience.
Feeding the Hungry Heart
Roth, Geneen
(Paperback)
List Price: $15.00 Our Price: $5.59
Geneen Roth broke free from the destructive cycle of compulsive eating, and went on to help other women do the same. Those women are all here in Feeding the Hungry Heart - here to show others that the battle against a hunger that goes deeper than a need for food can be won.
When Food Is Love
Roth, Geneen
(Paperback)
List Price: $16.00 Our Price: $4.99
An examination of the link between eating disorders and the need for intimacy explains how eating disorders sabotage intimate relationships and why many people overeat to satisfy their emotional hunger.
The Edge of Every Day: Sketches of Schizophrenia
Sardy, Marin
(Hardcover)
List Price: $25.95 Our Price: $10.89
The debut of an important new literary voice: Marin Sardy's extraordinarily affecting, fiercely intelligent memoir unflinchingly traces the path of the schizophrenia that runs in her family.Against the starkly beautiful backdrop of Anchorage, Alaska, where the author grew up, Marin Sardy weaves a fearless account of the shapeless thief—the schizophrenia—that kept her mother immersed in a world of private delusion and later manifested in her brother, ultimately claiming his life.Composed of exquisite, self-contained chapters that take us through three generations of this adventurous, artistic, and often haunted family, The Edge of Every Day draws in topics from neuroscience and evolution to the mythology and art rock to shape its brilliant inquiry into how the mind works. In the process, Sardy casts new light on the treatment of the mentally ill in our society. Through it all runs her blazing compassion and relentless curiosity, as her meditations takes us to the very edge of love and loss—and invite us to look at what comes after.
Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
Schmelzer, Gretchen L.
(Hardcover)
List Price: $27.00 Our Price: $11.99
For survivors of PTSD and repeated, relational trauma -- and the people who love them.Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat. Sometimes what feels like a big setback is actually an unexpected difficult step forward. So she wrote Journey Through Trauma specifically for survivors--to help them understand the terrain of the healing process and stay on the path.There are three basic principles that every trauma survivor should know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once--child abuse, sexual abuse, domestic violence, gang violence, even war--are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well. We learn the five phases that every survivor must negotiate along the way and come to understand that since the cycle of healing is not linear, circling back around to a previous stage does not mean defeat - it actually means progress as well as facing new challenges. Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.
The Addiction Solution: Treating Our Dependence on Opioids and Other Drugs
Sederer, Lloyd I.
(Paperback)
List Price: $16.00 Our Price: $4.49
A groundbreaking examination of addiction from a psychiatrist and public health doctor, offering practical, proven solutions for individuals, families, and communities dealing with substance use and abuse.Written with warmth, accessibility, and vast authority, The Addiction Solution is a practical guide through the world of drug use and abuse and addiction treatment. Here, Lloyd I. Sederer, MD, brings together scientific and clinical knowledge, policy suggestions, and case studies to describe our current drug crisis and establish a clear path forward to recovery and health. In a time when so many people are affected by the addiction epidemic, when 142 people die of overdoses every day in the United States, principally from opioids, Sederer’s decades of wisdom and clinical experience are needed more than ever before.With a timely focus on opioids, Sederer takes us through the proven essentials of addiction treatment and explains why so many of our current policies, like the lingering remnants of the War on Drugs, fail to help drug users, their families, and their wider communities. He identifies a key insight, often overlooked in popular and professional writing about addiction and its treatment: namely, that people who use drugs do so to meet specific needs, and that drugs may be the best solution those people currently have. Writing with generosity and empathy about the many Americans who use illicit and prescribed substances, Sederer lays out specific, evidence-based, researched solutions to the prevention and problems of drug use, including exercise, medications, therapy, recovery programs, and community services. In this challenging time, The Addiction Solution provides practical help, comfort, and hope.
Scratched
Tallent, Elizabeth
(Hardcover)
List Price: $26.99 Our Price: $9.19
In this bold and brilliant memoir, the acclaimed author of the novel Museum Pieces and the collection Mendocino Fire explores the ferocious desire for perfection which has shaped her writing life as well as her rich, dramatic, and constantly surprising personal life.In the decade between age twenty-seven and thirty-seven, Elizabeth Tallent published five literary books with Knopf, her short stories appeared in The New Yorker, and she secured a coveted teaching job at Stanford University. But this extraordinary start to her career was followed by twenty-two years of silence. She wrote - or rather published - nothing at all. Why? Scratched is the remarkable response to that question.Elizabeth’s story begins in a hospital in mid-1950s suburban Washington, D.C., when her mother refuses to hold her newborn daughter, shocking behavior that baffles the nurses. Imagining her mother’s perfectionist ideal at this critical moment, Elizabeth moves back and forth in time, juxtaposing moments in the past with the present in this innovative and spellbinding narrative.She traces her journey from her early years in which she perceived herself as “the child whose flaws let disaster into an otherwise perfect family,” to her adulthood, when perfectionism came to affect everything. As she toggles between teaching at Stanford in Palo Alto and the Mendocino coast where she lives, raises her son Gabriel, and pursues an important psychoanalysis, Elizabeth grapples with the ferocious desire for perfection which has shaped her personal life and writing life. Eventually, she finds love and acceptance in the most unlikely place, and finally accepts an “as is” relationship with herself and others.Her final triumph is the writing of this extraordinary memoir, filled with wit, humor, and heart - a brave book that repeatedly searches for the emotional truth beneath the conventional surface of existence.
Surviving Schizophrenia: A Family Manual (7th Edition)
Torrey, E. Fuller
(Paperback)
List Price: $17.99 Our Price: $8.79
Updated throughout and filled with all the latest research, treatment plans, commonly asked questions and more, the bestselling resource on schizophrenia is back - now in its seventh edition.Since its first publication in 1983, Surviving Schizophrenia has become the standard reference book on the disease and has helped thousands of patients, their families, and mental health professionals.In clear language, this much-praised and important book describes the nature, causes, symptoms, treatment, and course of schizophrenia and also explores living with it from both the patient's and the family's point of view. This new, completely updated seventh edition includes the latest research findings on what causes the illness, as well as information about the newest drugs for treatment, and answers the questions most often asked by families, consumers, and providers.An indispensable guide for those afflicted by schizophrenia as well those who care for them, Surviving Schizophrenia covers every aspect of the condition and sheds new light on an often-misunderstood illness.
Your Happiness Was Hacked: Why Tech Is Winning the Battle to Control Your Brain - and How to Fight Back
Wadhwa, Vivek
(Hardcover)
List Price: $24.95 Our Price: $9.89
Technology: your master, or your friend? Do you feel ruled by your smartphone and enslaved by your e-mail or social-network activities? Digital technology is making us miserable, say bestselling authors and former tech executives Vivek Wadhwa and Alex Salkever. We've become a tribe of tech addicts--and it's not entirely our fault.Taking advantage of vulnerabilities in human brain function, tech companies entice us to overdose on technology interaction. This damages our lives, work, families, and friendships. Swipe-driven dating apps train us to evaluate people like products, diminishing our relationships. At work, we e-mail on average 77 times a day, ruining our concentration. At home, light from our screens is contributing to epidemic sleep deprivation.But we can reclaim our lives without dismissing technology. The authors explain how to avoid getting hooked on tech and how to define and control the roles that tech is playing and could play in our lives. And they provide a guide to technological and personal tools for regaining control. This readable book turns personal observation into a handy action guide to adapting to our new reality of omnipresent technology.
City of Omens: A Search for the Missing Women of the Borderlands
Werb, Dan
(Hardcover)
List Price: $28.00 Sale: $2.73
Despite its reputation as a carnival of vice, Tijuana was, until recently, no more or less violent than neighboring San Diego, its sister city across the border wall. But then something changed. Over the past ten years, Mexico’s third-largest city became one of the world’s most dangerous. Tijuana’s murder rate skyrocketed and produced a staggering number of female victims. Hundreds of women are now found dead in the city each year, or bound and mutilated along the highway that lines the Baja coast.When Dan Werb began to study these murders in 2013, rather than viewing them in isolation, he discovered that they could only be understood as one symptom among many. Environmental toxins, drug overdoses, HIV transmission: all were killing women at overwhelming rates. As an epidemiologist, trained to track epidemics by mining data, Werb sensed the presence of a deeper contagion targeting Tijuana’s women. Not a virus, but some awful wrong buried in the city’s social order, cutting down its most vulnerable inhabitants from multiple directions.Werb’s search for the ultimate causes of Tijuana’s femicide casts new light on immigration, human trafficking, addiction, and the true cost of American empire-building. It leads Werb all the way from factory slums to drug dens to the corridors of police corruption, as he follows a thread that ultimately leads to a surprising turn back over the border, looking northward.
Page 1 of 1 - 48 results
To Top