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Solve Your Child's Sleep Problems (New, Revised, and Expanded Edition)
In the first major revision of his bestselling, groundbreaking classic since it was published twenty years ago, Dr. Richard Ferber, the nation's foremost authority on children's sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day.
How to Win Friends and Influence People for Teen Girls
Carnegie, Donna Dale
Offers concrete advice on teen topics such as peer pressure, gossip, and popularity. Teen girls will learn the most powerful ways to influence others, defuse arguments, admit mistakes, and make self-defining choices. The Carnegie techniques promote clear and constructive communication, praise rather than criticism, emotional sensitivity, tolerance, and a positive attitude - important skills for every girl to develop at an early age. Of course, no book for teen girls would be complete without taking a look at how to maintain friendships with boys and deal with commitment issues and break-ups with boyfriends. Carnegie also provides solid advice for older teens beginning to explore their influence in the adult world, such as driving and handling college interviews. Full of fun quizzes, "reality check" sections, and true-life examples, How to Win Friends and Influence People for Teen Girls offers every teenage girl candid, insightful, and timely advice on how to influence friends in a positive manner.
Raising an Emotionally Intelligent Child
Gottman draws on his studies of more than 120 families to zero in on the parenting techniques that ensure a child's emotional health. He then translates his methods into an easy, five-step "emotional coaching" program designed to help parents enrich the bond between themselves and their children.
In The Meantime
THE #1 NATIONAL BESTSELLER What's love got to do with it in the meantime? You know where you want to be, but you have no clue how to get there. You know exactly what you want in life, but what you want is nowhere in sight. Perhaps your vision is unclear, your purpose still undefined. On top of it all, your relationships, particularly your romantic relationships, are failing. If these scenarios feel familiar way down in the deepest part of your gut -- then you, my dear, are smack dab in the middle of the meantime. Every living being wants to experience the light of love. The problem is that our windows are dirty! The windows of our hearts and minds are streaked with past pains and hurts, past memories and disappointments. In this book, Iyanla Vanzant teaches us how to do our mental housekeeping so that we can clean the windows, floors, walls, closets, and corners of our minds. If we do a good job, our spirits will shine bringing in the light of true love and happiness.
Total Immersion (Revised & Updated)
Terry Laughlin, the world's #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you're an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it's mindful fluid movement - not athletic ability - that will turn you into an efficient swimmer.
The Book of Massage
The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. It offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions.
Journey Into Power
Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. In this unique and inspiring book, one of the world's most dynamic and sought-after master yoga teachers brings us the same revolutionary program for body, mind, and spirit that has changed the bodies and lives of Hollywood celebrities, all-star athletes, and millions of people just like you. In his refreshing and iconoclastic style, Baron Baptiste shows us that the key to true power is not to chase an ideal version of ourselves but to reveal the perfect self already within.
"Winning Ugly is great. These are pro tactics that will improve a recreational player's game fast. Winning Ugly teaches how to play better tennis and is very entertaining." --Pete Sampras. SC, 211 pages.
Herbal Healing for Women
Gladstar interweaves folk wisdom, her own experience as an herbalist, and sound medical principles in a guide to women's health that is at once poetic, intriguing, and eminently practical.
Itsy Bitsy Yoga
If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes.
Where to Draw the Line
In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations.
Notes from a Friend
Notes from a Friend is a concise and easy-to understand guide to the most powerful and life-changing tools and principles that make Anthony Robbins an international leader in peak performance. Starting in 1991, a self-published version of this book has been handed out to thousands of people in need, as part of the Anthony Robbins foundation's Thanksgiving "Basket Brigade." The book helped so many individuals overcome the most challenging circumstances that people repeatedly asked to purchase it for themselves and for their friends. Now, for the first time, it is available to you in this special, updated edition containing new material.
Mom's House, Dad's House for Kids: Feeling at Home in One Home or Two
Isolina Ricci's Mom's House, Dad's House has been the gold standard for inspiring and supporting divorcing and remarrying parents for more than twenty-five years. With her new book, Dr. Isa adapts her time-tested advice on maneuvering the emotional, logistical, and legal realities of separation, divorce, and stepfamilies to speak directly to children. Alongside practical ways to cope with big changes she offers older children and their families key resiliency tools that kids can use now and the rest of their lives. Kids and families are encouraged to believe in themselves, to take heart, and to plan for their lives ahead.
Through Time into Healing
Weiss, Brian L.
In this book, Dr. Brian Weiss shows how the technique of past life therapy can help heal mind, body, and soul. He shows how regression therapy can heal grief, create more loving relationships, uncover hidden talents, and ultimately how near death and out of body experiences help confirm the existence of past lives.
Every Day I Pray
Over the years, bestselling author Iyanla Vanzant has received many letters from readers who want to know how to pray. The prayers in this book, culled from Iyanla's own prayer journal, address a variety of topics and situations. It is Iyanla's hope that they will spark a light in the hearts of readers, and that others will come to know the peace of God's grace. With this intimate collection, she invites readers everywhere to join her in making the thoughts, words, and deeds of everyday life more reverent, honorable, and loving.
Arnold's Bodybuilding for Men
In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of exercise, skillfully combining weight training and aerobic conditioning. The result - total cardiovascular and muscular fitness.
The Genius of Flexibility
The Genius of Flexibility presents a sixteen-part stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health. Readers will be provided with all the tools necessary to create a customized stretching routine that will strengthen, lengthen and improve flexibility for both short-term needs and long-term goals. This comprehensive resistance stretching approach improves health, increases vitality, creates lasting physical mental and emotional flexibility, and generates greater flexibility than any other stretching systems.
The Divorce Remedy: The Proven 7-Step Program for Saving Your Marriage
Davis, Michele Weiner
Michele Weiner Davis goes beyond her marriage-saving bestseller, Divorce Busting, with this empowering and encouraging guide for revitalizing marriage and building stronger, more loving bonds. In a down-to-earth style that is free of psychobabble, Weiner Davis outlines a realistic, solution-oriented seven-step program for managing marital problems, which, when left unchecked, can drain the life out of a relationship. Using revealing anecdotes and in-depth case studies, she illustrates practical ways for marriage partners to: avoid the 'divorce trap'; identify specific marriage-saving goals; move beyond ineffective, hurtful ways of interacting; become an expert on 'doing what works'; overcome infidelity, Internet obsessions, depression, sexual problems, and midlife crises; get your marriage back on track - and keep it there. Rescue your marriage with the proven techniques of The Divorce Remedy - sound, sensible advice from a renowned relationship expert!
Simon & Schuster Mega Crossword Puzzle Book #2
Samson, John M. (Edt)
In 1924, Simon & Schuster published its first title, The Cross Word Puzzle Book. Today, more than eighty years later, the legendary Simon & Schuster Crossword Puzzle Book series maintains its status as the standard-bearer for cruciverbal excellence. This series continues to provide the freshest and most original puzzles on the market. Created by the best contemporary constructors, these Sunday-sized brain breakers offer hours of stimulation for solvers of every level. Features 300 never-before-published puzzles with easy-to-use perforated pages.
The Comedy Bible
If you've got a sense of humor, you can learn to make a career out of comedy, says Judy Carter. Whether it's creating a killer stand-up act, writing a spec sitcom, or providing jokes for radio or one-liners for greeting cards, Carter provides step-by-step instructions in The Comedy Bible. She helps readers first determine which genre of comedy writing or performing suits them best and then directs them in developing, refining, and selling their work.
Now What? The Young Person's Guide to Choosing the Perfect Career
The impolite truth nobody mentions in college commencement speeches: "Many of you have just spent four years and a small fortune studying something you will never use, and, if you do, you won't like all that much. Have a nice life." Up until now, you've had to rely on hit-and-miss methods of picking your career that lead to only 30 percent of college graduates reporting satisfaction with their careers. That's because up until now there has never been a book that guides you through the difficult process of designing a career that gives you the best chance for both high-level success and satisfaction. But career guru Nicholas Lore has found a way to show you how to custom design a career where you will: Look forward to going to work; Be extremely successful and productive; Use your natural talents fully in work that fits your personality; Be highly respected because you excel at your work.
Knitting Without Tears
Do you love to knit - and hate to purl? Have you ever started a sweater without enough yarn from the same dye lot to finish it? When you cast on, do you end up with a tail of yarn that's maddeningly too long or too short? Elizabeth Zimmermann comes to the rescue with clever solutions to frustrating problems and step-by-step instructions for brilliant, timeless designs. In "Knitting Without Tears," you'll find elegant designs for: Color-pattern Norwegian ski sweaters; Seamless patterned-yoke sweaters; Hooded garter-stitch jackets for babies; Watch caps, socks, slippers, mittens, and more! This classic and influential book is poised to inspire a whole new generation of knitters who have yet to discover the joys and comforts of knitting.As the lady herself once put it, "properly practiced, knitting soothes the troubled spirit, and it doesn't hurt the untroubled spirit either."
The Family Guide to Homeopathy: Symptoms and Natural Solutions
From first aid to preventive medicine, a comprehensive reference to health care for the entire family. Lockie presents a concise and enlightening explanation of how homeopathy works and shows readers how to incorporate its principles into their lifestyles, diets, and exercise programs.
A Tooth From the Tiger's Mouth
A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and more. 158 line drawings throughout.
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