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The "What's Happening To My Body?" Book For Girls (Revised 3rd Edition)
Everything preteen and teen girls need to know about their changing bodies and feelings Written by an experienced educator and her daughter in a reassuring and down-to-earth style, The "What's Happening to My Body?" Book for Girls gives sensitive straight talk on: the body's changing size and shape; the growth spurt; breast development; the reproductive organs; the menstrual cycle; body hair; diet and exercise; romantic and sexual feelings; and puberty in the opposite sex. It also includes information on anorexia and bulimia, sexually transmitted diseases, AIDS, and birth control. Featuring detailed illustrations and real-life stories throughout, plus an introduction for parents and a helpful resource section, this bestselling growing-up guide is an essential puberty education and health book for all girls ages 10 and up.
The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion’s Mind, Dr. Afremow is helping student athletes do - and feel - their best. Whether you are striving to balance your school and sports accomplishments, or just get that extra edge in your sport, his sage advice will be a much-needed guide in helping you navigate the field - or rink or court.New additions to The Young Champion’s Mind include such topics as:- Tips on how to get in a “zone,” thrive on a team, and stay humble- How to progress within a sport and sustain excellence long-term- Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
HelloFlo: The Guide, Period. The Everything Puberty Book for the Modern Girl
When will I get boobs? Does wearing a tampon hurt? What's the deal with menstrual cups? Seriously, when will I get boobs?Honest, funny, and unafraid of the messy, real-life facts about a girl's changing body, this is definitely not your mother’s puberty book. HelloFlo founder Naama Bloom’s mission is to create informed, empowered young women who are unafraid to ask questions and make the best choices for themselves and their bodies. A celebration of women's bodies and all the confusing, uncomfortable, silly, transformative, and powerful changes that occur during puberty.This full-color book - written by HelloFlo founder, Naama Bloom, and journalist Glynnis MacNicol - features bright, diverse, approachable illustrations and infographics, doctor-vetted information, and personal testimonials from real girls and women.
Almost Adulting: All You Need to Know to Get it Together (Sort Of)
In Almost Adulting - perfect for budding adults, failing adults, and eaters of microwave mug brownies - Arden tells you how to survive your future adulthood. Topics include:• Making internet friends who are cool and not murderers• Flirting with someone in a way to make them think you are cool and not a murderer• Being in an actual relationship where you talk about your feelings in a healthy manner??? To the other person???????• Eating enough protein• Assembling a somewhat acceptable adult wardrobe when you have zero dollars• Going on adventures without starting to smell• How sex is supposed to feel, but, like, actually thoughBy the end of the book - a mash-up of essays, lists, and artwork - you'll have learned not only how to dress yourself, how to travel alone, how to talk to strangers online, and how to date strangers (in PERSON!), but also how to pass as a real, functioning, appropriately socialized adult.
Girling Up: How to Be Strong, Smart and Spectacular
Mayim Bialik, star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls.Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school . . . sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information.Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best ways to stop freaking out about your next math test?Using scientific facts, personal anecdotes, and wisdom gained from the world around us, Mayim Bialik, the star of The Big Bang Theory, shares what she has learned from her life and her many years studying neuroscience to tell you how you grow from a girl to a woman biologically, psychologically and sociologically.
Boying Up: How to Be Brave, Bold and Brilliant
Mayim Bialik, star of The Big Bang Theory and author of the #1 bestseller Girling Up, puts her Ph.D. to work to talk to teen boys about the science and pressures of growing up male in today's world. A must-have book for all teenage boys!Why does my voice crack like that? What should I eat to build muscle? How do I talk to someone I have a crush on? What do I do if someone calls me names or bullies me?Growing from a boy to a man is no easy task. Bodies are changing, social circles are evolving, hair is appearing in places it never was before -- and on top of it all, there's the ever-present pressure to conform to the typical idea of what it means to be "manly" and masculine. But it's easier to do if you're armed with facts.Using personal anecdotes as an overly observant mother of two boys and plenty of scientific information from her life as a neuroscientist, Mayim Bialik, PhD, star of The Big Bang Theory, talks directly to teen boys about what it means to grow from a boy to a man biologically, psychologically, and sociologically. Using the same cool, fun, and friendly tone that she took in Girling Up, Mayim takes boys--and their parents!--through the challenges and triumphs of Boying Up today.In six sections (How Boys Bodies Work; How Boys Grow; How Boys Learn; How Boys Cope; How Boys Love; and How Boys Make a Difference), she takes a look at what it means for boys to come of age in today's world, how can they take control of their paths, and what can they do to help shape the types of futures they want for themselves.
We Should Hang Out Sometime: Embarrassingly, a True Story
When I was twenty-five years old, it came to my attention that I had never had a girlfriend. At the time, I was actually under the impression that I was in a relationship, so this bit of news came as something of a shock.Why was Josh still single? To find out, he tracked down each of the girls he had tried to date since middle school and asked them straight up: What went wrong?The results of Josh's semiscientific investigation are in your hands. From a disastrous Putt-Putt date involving a backward prosthetic foot, to his introduction to CFD (Close Fast Dancing), and a misguided "grand gesture" at a Miss America pageant, this story is about looking for love--or at least a girlfriend--in all the wrong places.Poignant, relatable, and totally hilarious, this memoir is for anyone who has ever wondered, "Is there something wrong with me?"
Classy (Exceptional Advice For The Extremely Modern Lady)
Presents modern-day manners for young ladies, addressing fashion, socializing, dating, and etiquette, and includes tips on first impressions.
Almost Sex: 9 Signs You Are About to Go Too Far (or already have)
There's no escaping it. You're gonna have to deal with sex--and all the gray areas that go along with it. Maybe you're just starting to date. Or maybe you're a guy who has girls crawling all over you. Either way, or anywhere in between, you need to know what's right, what's wrong, and what's best for your life. With the honesty of one who's been in your shoes, Michael DiMarco covers nine signs you're about to go too far (or already have).
Your Own Beautiful: Advice and Inspiration From Chelsea Crockett
Inspired by Chelsea Crockett’s popular YouTube channel, Your Own Beautiful is a life, faith, and beauty guide, filled with her trademark tips on makeup and style alongside full-color photos, how-tos, and more to help young women with all the big issues they face—from self-confidence and friendship to following your dreams. With her signature grace and wit, Chelsea tackles tough questions through uplifting messages influenced by her faith and life experiences in Your Own Beautiful.
Soul Searching: A Girl's Guide to Finding Herself
While fashion magazines, television programs, and websites emphasize the superficial and foster insecurities, Sarah Stillman directs teen girls to a healthy place where a strong sense of self and direction take center stage. Originally written when the author was just sixteen, Soul Searching has been fully updated and expanded to address the concerns of today’s teens, bringing girl power to the printed page by offering young women a clear path to self-discovery and empowerment. Through fun quizzes, insightful exercises, and provocative statistics, Stillman guides young women through the complex maze between adolescence and adulthood. Featuring updated sections on safe cell-phone use, social media, health, and gender, as well as including updated resources throughout, Soul Searching is a must-read for teenage girls.
Doing It Right: Making Smart, Safe, and Satisfying Choices About Sex
An experienced sex educator gets up front and personal in this updated reissue of an informative and candid guide aimed directly at teens. Enjoy responsibly. Sex. Sometimes it feels like everybody's doing it. Maybe you are. Maybe you're thinking about it. Maybe it's years away. Whatever. You need to be ready -- in your head, and down there. You have to know the right stuff in order to do it. Got questions? Who doesn't. "The Sex Lady" will break it down for you. • Does size matter? • How do you prevent STDs? • What birth control options are there? • If someone says they're a virgin, what does that mean? • Am I ready? Am I normal? The more you know, the easier it is to make safe -- and smart -- decisions about sex.
Foodprints: The Story of What We Eat
An indispensible guide for savvy teens to sort food myths from reality. The everyday choices we make when it comes to food don’t just have an effect on us—they also affect other people and the planet. Foodprints enables readers to do more than sort through the numerous messages they hear and read about food—they also get the big picture about food production, marketing, and its role in society.
Removable tattoos are great fun - clean, safe and don't damage the skin. This book has a series of colorful double page spreads with sixty different tattoo designs, clear instructions on technique and advice on makeup and skin care.
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