Self-Help Books
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Riding High: How I Kissed SoulCycle Goodbye, Co-Founded Flywheel, and Built the Life I Always Wanted
Zukerman, Ruth
(Hardcover)
List Price: $27.99 Sale: $3.11
Ruth Zukerman is the Queen of Spinning: she put the Soul in SoulCycle and the Fly in Flywheel.Recounting the pivotal moments that helped launch Zukerman as the breakout star of the boutique fitness world, Riding High is a reminder that the greatest success stories often start in the unlikeliest of places.Ruth Zukerman used her heartache - at the death of her father, the end of her marriage, and the dissolution of her first business partnership with SoulCycle, as the inspiration to reinvent herself. At 51, she co-founded a new business, the highly successful Flywheel, and built the life she’d always dreamed of. And she did it all while navigating through single motherhood and a business world that is often unkind to women, especially those who wear their hearts on their sleeves.Riding High is a prescriptive, warts-and-all journey through Ruth’s evolution, offering fresh, unexpected business and life lessons to help readers recognize their own potential and channel their passion into success. Part confidante, part mentor, Ruth pulls no punches and holds nothing back.
Spiritual Partnership
Zukav, Gary
(Paperback)
List Price: $14.99 Sale: $5.19
In his first major work since "The Seat of the Soul," Zukav introduces a profound new relationship dynamic which enables and empowers individuals to reach their true potential and discover what Zukav calls authentic power.
Living the Secular Life: New Answers to Old Questions
Zuckerman, Phil
(Paperback)
List Price: $17.00 Sale: $3.11
Over the last 25 years, 'no religion' has become the fastest-growing religion in the Western World. Revealing the inspiring beliefs that empower secular culture - alongside real stories of nonreligious men and women based on extensive in-depth interviews from across the U.S. - Living the Secular Life will be indispensable for millions of secular people. A manifesto for a booming social movement and a revelatory survey of an overlooked community, this book offers essential and long-awaited information for anyone building a life based on his or her own principles
Pick Three: You Can Have It All (Just Not Every Day)
Zuckerberg, Randi
(Paperback)
List Price: $16.99 Sale: $6.07
Work. Sleep. Fitness. Family. Friends. Pick Three.In an increasingly demanding world, we’ve been told that we can do everything—maintain friendships, devote ourselves to work, spend time with family, stay fit, and get enough sleep. We just need to learn to balance it all. Randi Zuckerberg doesn’t believe in being well-balanced. We can’t do it all every day, she contends, and trying to do so only leaves us frustrated and feeling inadequate. But we can succeed if we Pick Three.Randi first introduced the concept of Pick Three in a tweet—"The Entrepreneur’s Dilemma"—that went viral. Now, in this book, she expands on her philosophy and inspires others to follow her lead. From entrepreneurs to professionals, busy parents to students, Randi can help everyone learn to reject the unrealistic burden of balance and enjoy success in their own lives—by picking the most important areas to focus on in any given day.This practical handbook includes stories from Randi’s career learning that there’s no such thing as a perfect balance—as well as insights and examples from other professionals at the top of the biggest businesses in Silicon Valley, new moms searching for permission to focus on family, and recent graduates convinced they should have it all under control, including Arianna Huffington, Reshma Saujani, Laurie Hernandez, and Brad Takei. We can’t have it all every day, and that’s okay, Randi reminds us. Pick Three is her much-needed guide to learning to embrace the well-lopsided life.
Pick Three: You Can Have It All (Just Not Every Day)
Zuckerberg, Randi
(Hardcover)
List Price: $26.99 Sale: $3.29
In this motivational handbook - both a business how-to and self-help guide - the New York Times bestselling author of Dot Complicated takes on the fallacy of the "well-balanced" life, arguing that the key to success is learning to be well-lopsided.Work. Sleep. Fitness. Family. Friends. Pick Three.In an increasingly demanding world, we’ve been told that we can do everything - maintain friendships, devote ourselves to work, spend time with family, stay fit, and get enough sleep. We just need to learn to balance it all. Randi Zuckerberg doesn’t believe in being well-balanced. We can’t do it all every day, she contends, and trying to do so only leaves us frustrated and feeling inadequate. But we can succeed if we Pick Three.Randi first introduced the concept of Pick Three in a tweet - "The Entrepreneur’s Dilemma" - that went viral. Now, in this book, she expands on her philosophy and inspires others to follow her lead. From entrepreneurs to professionals, busy parents to students, Randi can help everyone learn to reject the unrealistic burden of balance and enjoy success in their own lives - by picking the most important areas to focus on in any given day.This practical handbook includes stories from Randi’s career learning that there’s no such thing as a perfect balance - as well as insights and examples from other professionals at the top of the biggest businesses in Silicon Valley, new moms searching for permission to focus on family, and recent graduates convinced they should have it all under control, including Arianna Huffington, Reshma Saujani, Laurie Hernandez, and Brad Takei. We can’t have it all every day, and that’s okay, Randi reminds us. Pick Three is her much-needed guide to learning to embrace the well-lopsided life.
Pick Three: You Can Have It All (Just Not Every Day)
Zuckerberg, Randi
(Paperback)
List Price: $17.99 Sale: $5.19
In this motivational handbook - both a business how-to and self-help guide - the New York Times bestselling author of Dot Complicated takes on the fallacy of the "well-balanced" life, arguing that the key to success is learning to be well-lopsided.Work. Sleep. Fitness. Family. Friends. Pick Three.In an increasingly demanding world, we’ve been told that we can do everything - maintain friendships, devote ourselves to work, spend time with family, stay fit, and get enough sleep. We just need to learn to balance it all. Randi Zuckerberg doesn’t believe in being well-balanced. We can’t do it all every day, she contends, and trying to do so only leaves us frustrated and feeling inadequate. But we can succeed if we Pick Three.Randi first introduced the concept of Pick Three in a tweet - "The Entrepreneur’s Dilemma" - that went viral. Now, in this book, she expands on her philosophy and inspires others to follow her lead. From entrepreneurs to professionals, busy parents to students, Randi can help everyone learn to reject the unrealistic burden of balance and enjoy success in their own lives - by picking the most important areas to focus on in any given day.This practical handbook includes stories from Randi’s career learning that there’s no such thing as a perfect balance - as well as insights and examples from other professionals at the top of the biggest businesses in Silicon Valley, new moms searching for permission to focus on family, and recent graduates convinced they should have it all under control, including Arianna Huffington, Reshma Saujani, Laurie Hernandez, and Brad Takei. We can’t have it all every day, and that’s okay, Randi reminds us. Pick Three is her much-needed guide to learning to embrace the well-lopsided life.
Getting to the Other Side of Grief (Revised and Updated)
Zonnebelt-Smeenge, Susan J.
(Paperback)
List Price: $15.99 Sale: $5.67
On the other side of grief lies renewal. And you can get there.There is little in life that rocks us like the death of a spouse. Whether you're feeling alone, drowning under an ocean of emotions, or working your way through the darkest nights of the soul and are now wondering how to get on with your life, you'll find comfort and guidance from the authors of this book.One a clinical psychologist, the other a pastor and professor, both suffered the loss of a spouse at a relatively young age. Their empathy, valuable psychological insights, biblical observations, and male and female perspectives will help you experience your grief in the healthiest and most complete way so that you can move forward to embrace the new life that is waiting for you on the other side.
Traveling Through Grief
Zonnebelt-Smeenge, Susan J.
(Softcover)
List Price: $12.99 Sale: $5.19
When a loved one dies it can seem like life will never be normal again. The world can become a blur of flowers, relatives, cards, and well-meaning visitors; and the griever may feel that he or she cannot come up for air. But there is normalcy after death, say authors Zonnebelt-Smeenge and De Vries; it just takes some time - and help - to get there. Traveling through Grief takes readers on the journey toward life after death, focusing on five common tasks of grief: accepting the reality of death, embracing all the emotions associated with death, storing memories, separating oneself from the deceased, and reinvesting fully in one's own life. This book is the perfect gift for a grieving friend or tool for a loved one in need.
On This Christmas: A Five-Year Journal of Your Favorite Traditions, Memories, and Gifts
Zondervan
(Hardcover)
List Price: $15.99 Sale: $5.43
What were you doing on Christmas five years ago? Over time, inevitably the memories fade. Now, with On This Christmas, you can preserve those memories, journaling your way from December 1 to December 25, answering one thought-provoking question a day.As you answer the same questions each year for five years, you are creating an interactive keepsake to treasure. So snuggle up with some hot cocoa and grab a pen. It's time to start making something memorable!
Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self
Zomorodi, Manoush
(Paperback)
List Price: $18.00 Sale: $3.11
It’s time to move “doing nothing” to the top of your to-do list.In 2015 Manoush Zomorodi, creator of WNYC’s popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of "mind wandering" what our brains do when we're doing nothing at all - Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.
Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self
Zomorodi, Manoush
(Hardcover)
List Price: $26.99 Sale: $4.39
It’s time to move "doing nothing" to the top of your to-do list.In 2015 Manoush Zomorodi, host of WNYC’s popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of “mind wandering” - what our brains do when we're doing nothing at all - Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.
Think Like a Shrink: Solve Your Problems Yourself With Short Term Therapy Techniques
Zois, Christ
(Paperback)
List Price: $10.99 Sale: $3.72
Think Like a Shrink provides the tools one needs to help solve problems and feel much better about life. Dr. Zois shows how to find buried feelings, identify defenses, free oneself from anger and depression, develop successful relationships, stop being a victim, and more.
The New Male Sexuality
Zilbergeld, Bernie
(Paperback)
List Price: $16.00 Sale: $6.36
Hailed for nearly two decades as the classic guide to male sexual pleasure, The New Male Sexuality now includes the latest medical breakthroughs that are heralding a second sexual revolution. Bernie Zilbergeld draws on more than twenty-five years of experience as a sex therapist to address the most urgent questions of men today, deftly separating the hype from the reality, and showing how real sex can be even better than our fantasies. The result is this clear, comprehensive, witty, and refreshingly honest book - the one indispensable reference on male sexuality for the new millennium.
Choose to Win: Transform Your Life, One Simple Choice at a Time
Ziglar, Tom
(Hardcover)
List Price: $24.99 Sale: $7.27
The secret to winning at life is one good choice at a time.Are you frustrated with your job, career, or relationships? Are you unsure if what you are doing right now in your life is the right thing? In this revolutionary new book, success and motivation expert Tom Ziglar shares the good news that you can change and that, in fact, you can win at life.Choose to Win shows you how to achieve massive change without massive upset. It all starts with identifying your why, which reveals the how that opens multiple doors of what. His revolutionary plan guides you through making one small choice at a time through a sequence of easy-to-follow steps in seven key areas: mental, spiritual, physical, family, finance, personal, and career. Ziglar also helps you identify the life-killing, unhealthy habits that cause misery, dissatisfaction, and lack of success - and, more importantly, how to implement positive habits through the trinity of transformation: desire, hope, and grit. The result is a more productive, more fulfilling, and more meaningful life. You can take control of your destiny and leave the lasting legacy you've dreamed about and deserve. You simply need to choose to do so.
From Lost to Found
Zasowski, Nicole
(Paperback)
List Price: $17.99 Sale: $7.11
Being Lost is the First Step to Getting Found As a marriage and family therapist, one of Nicole Zasowski’s greatest joys is helping her clients grow in emotional freedom. What she couldn’t see for many years is that she was living her own life outside of that freedom, clinging to behaviors like shame, performance, and control in order to feel valued and safe.It was only when she was confronted with her own devastating pain and loss that Nicole realized her current way of life was failing her. She then discovered that sometimes God’s rescue looks like prying our fingers off what we think we want so that we can receive what we truly need. And often, on the far side of pain we don’t prefer, we find transformation we would not trade. In From Lost to Found, Nicole shares her story as she helps us• name what we fear losing most• identify how our reactive behaviors are failing us• discover what joy we can find in letting go• move forward in the freedom God has for us.God is writing a story of redemption in your life too. Find out for yourself that sometimes the greatest joy is found when we are drained of all misplaced hope and shallow identities. In the midst of pain or transition, discover a surprising path to healing as you lose your grip on comfort and control—and fall right into God’s transformative grace.Includes discussion questions for individual reflection or small group study
Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life.
Zander, Lauren Handel
(Hardcover)
List Price: $28.00 Sale: $9.51
In Maybe It's You, life coach Lauren Handel Zander walks readers through the innovative step-by-step process that has transformed the lives of tens of thousands of her clients, and explains how anyone can achieve amazing things when we stop lying and finally start keeping the promises we make to ourselves. Whether readers want to find love, succeed at work, fix a fractured relationship, or lose weight, Zander's method will offer a road map to finally get there. Filled with practical exercises, inspiring client stories, and Lauren's own hard-won lessons, this book enables readers to identify, articulate, and account for their own setbacks so they can transform them into strengths.
Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life.
Zander, Lauren Handel
(Paperback)
List Price: $15.99 Sale: $6.07
In Maybe It's You, life coach Lauren Handel Zander walks readers through the innovative step-by-step process that has transformed the lives of tens of thousands of her clients, and explains how anyone can achieve amazing things when we stop lying and finally start keeping the promises we make to ourselves. Whether readers want to find love, succeed at work, fix a fractured relationship, or lose weight, Zander's method will offer a road map to finally get there. Filled with practical exercises, inspiring client stories, and Lauren's own hard-won lessons, this book enables readers to identify, articulate, and account for their own setbacks so they can transform them into strengths.
Smashed
Zailckas, Koren
(Paperback)
List Price: $17.00 Sale: $3.11
The summer Koren Zailckas turns fourteen she is standing in the kitchen of her best friend Natalie's house. With a sly grin, Natalie emerges from a cupboard holding a bottle of Southern Comfort. With one stiff sip, Zailckas is initiated into the world of drinking. From then on, she will drink faithfully, fanatically. In high school, her experimentation will lead to a stomach pumping at age sixteen. In college, her excess will give way to a pattern of self-poisoning that will grow more destructive with each year. At age twenty-two, Zailckas will wake up in an unfamiliar apartment in New York City, elbow her friend who is passed out next to her, and ask, "Where are we?" Smashed is a sober look at how she got there and, after years of blackouts and smashups, what it took for her to realize she had to stop drinking.
Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life
Yusim, Anna
(Hardcover)
List Price: $27.00 Sale: $8.04
Now science is catching up with her innovative approach to therapy as groundbreaking medical research and studies substantiate what Dr. Yusim and many others have suspected for years: spirituality is a powerful path to healing. Drawing from the best in Western medicine, as well as teachings from Kabbalah, Buddhism, and shamanistic traditions, Dr. Yusim has developed a program that marries empirical science and spirituality to help you:• Discover your life's true purpose• Eliminate self-defeating patterns and roadblocks that are keeping you from living your most authentic life• Understand the scientific underpinnings behind "answered prayers" and "random coincidences"-and why having faith in them can change your outlook for the better• Appreciate how consciousness shapes your reality and how to harness this understanding to live a life of abundance.Filled with exercises, guided meditations, fascinating scientific research, and inspiring success stories, FULFILLED integrates the best of Western medicine with universal spiritual principles to help you find more meaning, more joy, and more fulfillment in your life.
Let Her Fly: A Father's Journey
Yousafzai, Ziauddin
(Hardcover)
List Price: $25.00 Sale: $2.37
Let Her Fly traces the inspirational journey of Malala Yousafzai's father, Ziauddin, from a boy in Shangla to a man who broke with tradition and proves there are many faces of feminism.With humor and sincerity, Yousafzai describes his life before the Talibanization of Mingora, scenes of his sons Khusal and Atal fighting kites on the roof, his progressive partnership with his wife Toor Pekai, and the challenge of raising children in an unfamiliar country. After Malala was shot by the Taliban, the Yousafzai family was completely uprooted from their home in the Swat Valley and forced to start over in the United Kingdom. Now, Ziauddin expresses the complex pain and joy of his return, six years later, to the site of Malala's attack.Let Her Fly is an intimate family portrait by the father of one of the most remarkable leaders in the world today. Ziauddin and Toor Pakai have set a singular example for parents who hope to empower their children to make a difference. Let Her Fly will resonate with anyone who has ever cared for a child, as Ziauddin Yousafzai shares what he's learned from his children, and what he hopes to teach the world.
Complete Canadian Diabetes Cookbook
Younker, Katherine E.
(Softcover)
List Price: $25.99 Sale: $3.91
Diabetes is rapidly becoming the largest health problem in the Western world. As our society becomes more overweight and the population ages, there are many more Canadians at risk for developing diabetes. If you have been diagnosed with diabetes, careful meal planning is key to managing the disease. The importance of proper and flexible meal planning was one of the key principles behind the revisions to the Canadian Diabetes Association Meal Planning System (also called the Good Health Eating Guide). The new system will be closely modeled on the U.S. system, which is based on 15g of carbohydrate per serving in each of the carbohydrate-containing groups (starch, fruit, vegetables, milk and sugars). The Complete Canadian Diabetes Cookbook is one of the first books on the market to reflect these changes. This cookbook contains 250 diabetes-suitable recipes with complete nutritional information for each recipe. Healthy cooking becomes a breeze -- and that's a major step in taking control of diabetes. Managing diabetes doesn't have to mean eating uninteresting food for the rest of your life. You'll be amazed at the wonderful variety of flavors you can savor while following your meal plan.
Stick With It: A Scientifically Proven Process for Changing Your Life-for Good
Young, Sean
(Hardcover)
List Price: $26.99 Sale: $6.47
An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors - forever.Whether it’s absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they’d like to change. But wanting to change and actually doing it - and sticking with it - are two very different things.Dr. Sean Young, an authoritative new voice in the field of behavioral science, knows a great deal about our habits - how we make them and how we can break them. Stick With It is his fascinating look at the science of behavior, filled with crucial knowledge and practical advice to help everyone successfully alter their actions and improve their lives.As Dr. Young explains, you don’t change behavior by changing the person, you do it by changing the process. Drawing on his own scientific research and that of other leading experts in the field, he explains why change can be difficult and identifies the crucial forces that combine to make transformation permanent, from the right way to create new habits to how to harness emotional meaning to motivate change. He also helps us understand how the mind often interferes with creating lasting change and how we can outsmart it, including using "neurohacks" to shortcut the brain’s counterproductive instincts. In addition he provides a powerful corrective to the decades old science of habits, offering a next generation discussion of how habits can change behavior with the right approach.Packed with pragmatic exercises and stories of real people who have used them successfully, Stick With It shows that it is possible to control spending, stick to a diet, become more social, exercise regularly, stop compulsively checking e-mail, and overcome problem behaviors - forever.
The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
Youn, Anthony
(Softcover)
List Price: $17.99 Sale: $4.39
Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive anti-aging bible.Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), THE AGE FIX has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines.From your face, to your neck, your hands, your eyes, and your body, THE AGE FIX has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow-without spending a fortune or going under the knife!
The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
Youn, Anthony
(Hardcover)
List Price: $27.00 Sale: $8.63
Don't buy another overpriced cream. Hold off on that invasive procedure. Stop avoiding the reflection in the mirror. Get your Age Fix.Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive anti-aging bible.
E Is for Exceptional: The New Science of Success
Yeung, Rob
(Paperback)
List Price: $12.30 Sale: $3.91
What qualities raise high achievers in business, sport and entertainment above the crowd? How do exceptional people overcome setbacks and stay confident? Why do successful individuals not only earn and achieve more, but also feel happier and more fulfilled?Psychologist Rob Yeung has interviewed hundreds of remarkable entrepreneurs and leaders from the worlds of advertising, banking, fashion and sport to gain insight into the minds of exceptional people. Combining this knowledge with cutting edge scientific research, he shatters myths and outlines new lessons about how to achieve your goals in both work and life.
Knock 'em Dead Resumes: A Killer Resume Gets MORE Job Interviews! (12th Edition)
Yate, Martin
(Softcover)
List Price: $15.99 Sale: $5.00
Your resume is the most important financial document you'll ever create. When it works, so do you. Drawing on more than thirty years of experience, bestselling author Martin Yate shows you how to write a dynamic, effective resume that:• Stands out in a resume database• Builds a strong personal brand employers will want on their team• Passes recruiters' six-second scan test• Speaks to exactly what employers are looking forThe new edition of this classic guide includes dozens of sample resumes as well as cutting-edge advice on resume-writing tactics. With Knock'em Dead Resumes, 12th Edition, you'll grab employers' attention - and score the job you want.
Little Brand Book: Find Your Inner Influenceher to Work It, Own It, Bring It
Yap, Kalika
(Hardcover)
List Price: $29.99 Sale: $9.51
Do you really know what makes you unique? And how to work it? Own it? Bring it? Well lucky for you, we do. And we have the playbook to show you exactly how to thrive in business, life, and relationships.Take the Brand Boss personality test to reveal your specific archetype and how this acumen applies to your life, your relationships, your career and your company. Are you a Catalyst, Coach or Crusader? Optimist or a Woo-er? Maven or Mastermind? Poet or a Prodigy? Just like there are 12 Astrological Signs, we share the 12 Personality Archetypes and then help you drill down to unlock yours. We’ll also introduce you to female entrepreneurs who embody each particular archetype—an “InfluenceHER”—to personally share their kick-ass success stories and inspire you to unleash your talents, brains, and vision to confidently strike out on your own.Little Brand Book offers support, tools and lessons to help women succeed in business and to create abundance for yourself, your family, your company, your employees and your customers.
Recovering from Losses in Life
Wright, H. Norman
(Pocket Books)
List Price: $6.99 Sale: $2.63
Life is marked by losses, some subtle, some life changing. Writing from his own experience and expertise, certified trauma expert and bestselling author H. Norman Wright shows you how to work through loss and come out a stronger person on the other side. He tackles tough issues like the meaning of grief, blaming God, and learning how to express yourself and share your pain in times of loss.Whether you've gone through a great tragedy or are just trying to deal with the small sorrows in life, this book can help you resist the pull toward despair and start on the road back to joy.
Recovering from Losses in Life
Wright, H. Norman
(Paperback)
List Price: $13.99 Sale: $5.43
Life is marked by losses. Some are life changing, such as leaving home, the effects of natural disasters or war, the death of a loved one, or divorce. Others are subtle, like changing jobs, moving, or a broken friendship. But whether you encounter family, personal, or community disaster, there is always potential for change, growth, and new insight. Writing from his own experience and expertise, certified trauma expert and best-selling author H. Norman Wright shows you how to work through loss and come out a stronger person on the other side. He tackles tough issues such as the meaning of grief, blaming God, and learning how to express yourself and share your pain in times of loss.
Breaking Busy: How to Find Peace and Purpose in a World of Crazy
Worthington, Alli
(Paperback)
List Price: $15.99 Sale: $6.36
Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one's God-given purpose. Breaking Busy marries popular secular research with solid biblical principles, instilling confidence that you, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers you to get unstuck, to let go of the good to make way for the great, to know yourself and your Creator, and ultimately to find peace and purpose in this world of crazy. You will: Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking through how she learned from her missteps and found peace in a world of busyness. If you long to find real connection with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.
The Year of Living Happy: Finding Contentment and Connection in a Crazy World
Worthington, Alli
(Hardcover)
List Price: $16.99 Sale: $5.43
You do your best to live life well—you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things?Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now!Get rid of the common Christian misconception that happiness is somehow not holy, and grasp God’s intention for His children—that happiness and holiness can coexist for a beautiful life.
You Are Doing a Freaking Great Job
Workman Workman Publishing
(Softcover)
List Price: $8.95 Sale: $3.51
The perfect gift, and the easiest gift - because we all know someone who deserves a pat on the back, a big thumbs-up, or just a special thank-you! You Are Doing a Freaking Great Job is a vibrant, colorful, pocket-size book of encouragement.
Think Happy, Be Happy
Workman Publishing Company Staff
(Softcover)
List Price: $8.95 Sale: $3.51
The gift of art, the gift of inspiration, the gift of joy. This dynamic illustrated book is brimming over with encouragement and wisdom and delivered with a fresh, modern twist. Pairing quotes with original graphic art that brings the words to life, Think Happy, Be Happy is a gallery of beauty and cheer inspired by the letterpress and screenprint art that’s hot on Etsy and pinned and re-pinned by Pinterest’s millions of fans.
It's the Little Things: The Pocket Pigs' Guide to Living Your Best Life
Workman Publishing Company
(Hardcover)
List Price: $12.95 Sale: $4.39
Combining the irresistible sweetness of the Pocket Pigs of Pennywell Farm with words of wisdom about embracing all that life has to offer, It’s the Little Things is a book filled to the brim with inspirational mantras and adorable animal appreciation. On spread after spread we see heart-melting, full-color images of these mini pigs - lounging on tiny beach chairs, getting creative with paint, nuzzling with other farm animals, popping out of flower bushes - paired with their favorite words on creativity and fearlessness and relishing all of the small things that make life great.Small in stature but mighty in joy, here are the Pocket Pigs to remind us in the most playful and unassuming way to be grateful, stay curious, and keep ourselves open to the magic of life.
Coach Wooden's Pyramid of Success
Wooden, John
(Paperback)
List Price: $12.99 Sale: $4.79
Legendary college basketball coach John Wooden and Jay Carty know that when it comes down to it, success is an equal opportunity player. Anyone can create it in his or her career, family, and beyond. Based on John Wooden's own method to victory, Coach Wooden's Pyramid of Success reveals that success is built block by block, where each block is a crucial principle contributing to lifelong achievement in every area of life. Each of these 32 daily readings takes an in-depth look at a single block of the pyramid, which when combined with the other blocks forms the structure of the pyramid of success. Join John Wooden and Jay Carty to discover the building blocks and key values--from confidence to faith--that have brought Coach to the pinnacle of success as a leader, a teacher, and a follower of God.
Good Habits, Bad Habits: The Science of Making Positive Changes That Stick
Wood, Wendy
(Hardcover)
List Price: $28.00 Sale: $6.95
A landmark book about how we form habits, and what we can do with this knowledge to make positive changeWe spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink—a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals?Wendy Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek. A potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits. Her clear and incisive work shows why willpower alone is woefully inadequate when we’re working toward building the life we truly want, and offers real hope for those who want to make positive change.
In Tune: Music as the Bridge to Mindfulness
Wolf, Richard
(Hardcover)
List Price: $18.95 Sale: $7.56
In our noisy world, music is the key to inner silenceRichard Wolf first tried Zen meditation in his teens, but no matter in what posture or for how long he sat, transcendence proved stubbornly out of reach. It was only years later that he found the bridge that could take him there: music.In Tune charts twelve “bridges” - skills and sensibilities refined in musical practice that carry over to mindfulness and meditation, among them:• Concentration• Posture• Harmony• Silence• The Art of Deep Listening• Transcending the SelfThis inspirational guide offers a wealth of music-based exercises to enhance daily meditation and creativity. Plus, Wolf shares personal anecdotes of eminent musicians - from Miles Davis to Dr. Dre - to illuminate points along the intersection of music and mindful living.As you begin to move fluidly between these two transformative disciplines, you’ll notice the focus, composure, and peacefulness that comes from practice - as well as the joys of tuning in to the music all around you, and to the symphony that plays silently from within.
One More Step: Finding Strength When You Feel Like Giving Up
Wojo, Rachel
(Paperback)
List Price: $14.99 Sale: $3.91
Overcoming obstacles - one step at a time. Life often sends hard things our way: illness, financial struggles, broken relationships, and so many kinds of loss. Sometimes we can’t imagine a way forward. How do we keep going when everything is going wrong? Rachel Wojo has learned that hope rises to greet us when we find the strength to take One. More. Step. Like you, Rachel has faced experiences that crushed her dreams of the perfect life: a failing marriage, a daughter’s heartbreaking diagnosis, and more. In this book she transparently shares her pain and empathizes with yours, then points you to the path of God’s Word, where you’ll find hope to carry you forward. One More Step gives you permission to ache freely - and helps you believe that life won’t always be this hard. No matter the circumstances you face, through these pages you’ll learn to:* run to God’s Word when discouragement strikes* replace feelings of despair with the truth of Scripture * persevere through out-of-control circumstances and gain a more intimate relationship with JesusRachel identifies the reasons you may tempted to quit and shows you where to find the courage to keep going, one step at a time. You’re not alone. So don’t give up. God won’t let you down. That’s a promise.
Finding the Quiet: Four Simple Steps to Peace and Contentment--Without Spending the Rest of Your Life on a Mountaintop
Wislon, Paul
(Softcover)
List Price: $16.95 Sale: $3.91
A powerful book to help you move from chaos into tranquility, from hecticness into peace, and from stress into joy -written by the man known as "the guru of calm."
59 Seconds: Change Your Life in Under a Minute
Wiseman, Richard
(Paperback)
List Price: $17.95 Sale: $5.88
Overview not currently available
Paranormality: The Science of the Supernatural
Wiseman, Richard
(Paperback)
List Price: $12.24 Sale: $3.91
Paranormal phenomena do not exist. So why do so many people claim to have experienced them?Richard Wiseman examines the science behind the supernatural, revealing remarkable insights into what ghosts, psychics and out-of-body experiences prove about our brains, behaviour and beliefs.Packed with techniques that allow you to experience the impossible for yourself, Paranormality will take you on a journey into a world where the truth is stranger - and more fascinating - than fiction.• Learn how to control your dreams - and leave your body behind• Convince complete strangers that you know all about them• Unleash the power of your unconscious mind
Rip it Up: Forget Positive Thinking, It's Time for Positive Action
Wiseman, Richard
(Paperback)
List Price: $15.99 Sale: $5.19
Overview not currently available
The Sleep Solution: Why Your Sleep is Broken and How to Fix It
Winter, W. Chris
(Hardcover)
List Price: $26.00 Sale: $7.83
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep - both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you . . . • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process• Learn why sleeping pills are so often misunderstood and used incorrectly - and how you can achieve your best sleep without them• Incorporate sleep and napping into your life - whether you are a shift worker, student, or overcommitted parent• Think outside the box to better understand ways to treat a multitude of conditions - from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders• Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep strugglesDubbed the "Sleep Whisperer" by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need.
The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness
Winston, Diana
(Paperback)
List Price: $16.95 Sale: $6.47
A practical guide to experiencing natural awareness - an effortless and spacious state of resting in the depth or our being.Do you recall, as a child, being enthralled by a drifting cloud, a rain-soaked leaf, a wandering ladybug? Or suddenly having a sense of timelessness, contentment, and ease? If so, then you've already had a taste of natural awareness.Known and revered in many traditions as a complement to focused mindfulness training, natural awareness transcends even these wondrous childhood moments. Some describe it as a profound "awareness of awareness" - an effortless, boundless state of resting in the depth of our being.For those new to meditation and experienced meditators alike, these 72 "mini-chapters" guide you on an in-depth odyssey into natural awareness, illuminated by many simple and enjoyable insights and exercises. The Little Book of Being invites you to explore: • The spectrum of awareness practices, from focused mindfulness to flexible mindfulness to natural awareness• How classical mindfulness and effortless natural awareness enrich and shape each other, and how to practice both• Three ways to move into natural awareness - relaxing effort, broadening awareness, and dropping objects• A treasury of "glimpse practices" to spark natural awareness anytime, in just a few moments• How to bring this way of "simply being" into your daily life, into your connection with others, and into the world
Rules for the Unruly
Winik, Marion
(Paperback)
List Price: $12.00 Sale: $2.04
Rules for the Unruly is a distillation of surprising life wisdom from National Public Radio commentator and writer Marion Winik - a woman who has seen it all, done it all, and would never exchange her experiences for the security of a traditional life. Wink's amusing tales of outrageous mistakes, haunting uncertainty, and the never-ending struggle to stay true to her heart strike a powerful chord with creative, impassioned, independent-minded free spirits who know they're different - and want to stay that way.
It's Called Work for a Reason!
Winget, Larry
(Paperback)
List Price: $16.00 Sale: $5.43
New York Times and Wall Street Journal bestselling author Larry Winget reveals the only thing you need to know to succeed in business: Your success is your own damn fault! Are you frustrated by your lack of results at work? Have you hit a wall? Are you uninspired, stuck in a rut, feeling under-appreciated? Well, good news: Your success is not up to your boss, your manager, your employees, or the economy. It's up to YOU. Studies say that we actually work only half the time we are on the job. So think about it-- when you say "Bye, honey, I'm going to work!"-- what is it you're really heading off to do? And how is it contributing to your overall success? Business is never bad, people are just bad at being in business. If that makes you mad, this book is for you. It's time for a swift kick in the pants from The Pitbull of Personal Development®, Larry Winget. Stop making excuses for your lack of success and stop acting like someone owes you a living! Remember the work ethic of your parents and grandparents and make yourself worth more than you cost. That's the way to get ahead, and there's no big secret that will get you there quicker. Larry is here to ruffle your feathers and show you how to take responsibility for your results. Whether you punch a clock, own your own business, or manage other people, Larry's advice will work for you. Find out why: * Success is simple * Teamwork doesn't work * Our co-workers are really only "co-goers" * Results are everything * You don't have to love your job (but it helps!)
The Wisdom of Sundays Journal Box Set
Winfrey, Oprah
(Boxed Set)
List Price: $40.99 Sale: $16.07
This package features a hardcover copy of The Wisdom of Sundays and a softcover companion journal.Oprah Winfrey says, "If you want to be more fully present and live with a wide-open heart, Super Soul Sunday is where your journey begins."Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book.Organized into ten chapters - each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself - the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality.Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them.
Don't Panic: Taking Control of Anxiety Attacks (Third Edition)
Wilson, Reid
(Paperback)
List Price: $17.99 Sale: $4.79
Are you one of the more than nineteen million Americans who suffer from anxiety? Don’t panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including: how a panic attack happens, what causes it, and how it can affect your life; how to recognize, manage, and control the moment of panic; how to control the chronic muscle tensions that increase anxiety; how to conquer fear and face problems with confidence; how to decide which medication is right for you; how to establish reachable goals and rediscover the joy of living.
The Introvert Activity Book: Draw It, Make It, Write It (Because You'd Never Say It Out Loud)
Wilson, Maureen
(Wire Coil/Wire Combination)
List Price: $16.99 Sale: $5.43
From the author of Introvert Doodles comes an illustrated, interactive book for introverts of all ages to express themselves, find their voices, and discover their own creative talents!Conventional wisdom suggests that people who don’t speak up have nothing to say, but introverts simply prefer to express themselves differently. Introverts are known for their creativity, their need for thoughtful reflection, and their preference for solitary activities, such as drawing and writing. The Introvert Activity Book offers doodle ideas, lists, paper-craft projects, writing prompts, and so much more - the reader becomes the author!Beautiful and messy, funny and insightful, inspiring and relaxing, The Introvert Activity Book is perfect for introverts at any age. Join the introverted animated comic character, Marzi, on a journey to discovering your creative voice within!
Kind of Coping: An Illustrated Look at Life with Anxiety
Wilson, Maureen
(Hardcover)
List Price: $14.99 Sale: $2.04
Maureen “Marzi” Wilson - the popular Instagram cartoonist behind Introvert Doodles - is back with a brand-new collection of hilarious, relatable, and heartwarming doodles about anxiety that show you that you are not alone. If you struggle with anxiety, you may feel like it’s you against the world all the time. Sometimes, your anxiety can be too much to handle all at once - wouldn’t it be nice to have someone around that understood exactly what you were going through?Meet Marzi! She struggles with anxiety just like you. In Kind of Coping, join Marzi as she (kind of) copes with her own anxiety from day to day, finding the humor in her condition with this collection of funny, encouraging, and supportive comics that show you the best you can do sometimes is just kind of cope - and that’s totally OK!Whether it’s a panic attack or an awkward social snafu, Marzi knows what you are going through. With over 150 full-color doodles that deliver hope and inspiration, unconditional support, and big laughs, let Marzi share her journey with you.
The Little Book of Big Feelings: An Illustrated Exploration of Life's Many Emotions
Wilson, Maureen
(Hardcover)
List Price: $14.99 Sale: $4.39
From the author of the popular Introvert Doodles and Kind of Coping, Maureen “Marzi” Wilson is tackling all kinds of big feelings with over 175 relatable, supportive, and light-hearted comics in her signature style.We’ve been conditioned to think that the most acceptable response to “How are you?” is, “I’m fine.” But our emotions are much more complicated than that! Sometimes we feel a little annoyed, or elated, or afraid. And you know, that’s okay!In The Little Book of Big Feelings, Maureen “Marzi” Wilson takes us on a journey of self-acceptance and validation. After all, our emotions are only reactions to experiences that we can learn from; there’s no such thing as a “bad” emotion. It’s okay to be scared, it’s alright to feel hopeful, and it’s perfectly fine to feel both at the same time. There is a wide range of human emotions, and it’s time we start embracing each one!
Leadership Strategy and Tactics: Field Manual
Willink, Jocko
(Hardcover)
List Price: $28.99 Sale: $10.39
Leadership is the most challenging of human endeavors. It is often misunderstood. It can bewilder, mystify, and frustrate even the most dedicated practitioners. Leaders at all levels are often forced to use theoretical guesswork to make decisions and lead their troops.There are principles that can be applied and tenets that can be followed. There are skills that can be learned and maneuvers that can be practiced and executed. There are leadership strategies and tactics that have been tested and proven on the battlefield, in business, and in life.Retired U.S. Navy SEAL officer Jocko Willink delivers his powerful and pragmatic leadership methodology, which teaches how to lead any team in any situation to victory.
The Gift of Change: Spiritual Guidance for Living Your Best Life
Williamson, Marianne
(Softcover)
List Price: $13.95 Sale: $5.43
Spiritual guidance for living your best life.
A Politics of Love: A Handbook for a New American Revolution
Williamson, Marianne
(Hardcover)
List Price: $24.99 Sale: $9.51
In this stirring call to arms, the activist, spiritual leader, and New York Times bestselling author of the classic A Return to Love confronts the cancerous politics of fear and divisiveness threatening the United States today, urging all spiritually aware Americans to return to—and act out of—our deepest value: love.America’s story is one of great social achievement. From the Abolitionists who fought to outlaw slavery, to the Suffragettes who championed women’s right to vote, to the Civil Rights proponents who battled segregation and institutionalized white supremacy, to the proponents of the women’s movement and gay rights seeking equality for all, citizens for generations have risen up to fulfill the promise of our nation. Over the course of America’s history, these activists have both embodied and enacted the nation’s deepest values.Today, America once again is in turmoil. A spiritual cancer of fear threatens to undo the progress we have achieved. Discord and hatred are dissolving our communal bonds and undermining the spirit of social responsibility—the duty we feel toward one another. In this powerful spiritual manifesto, Marianne Williamson offers a tonic for this cultural malignancy. She urges us to imitate the heroes of our past and live out our deepest spiritual commitment: where some have sown hatred, let us now sow love.Williamson argues that we must do more than respond to external political issues. We must address the deeper, internal causes that have led to this current dysfunction. We need a new, whole-person politics of love that stems not just from the head but from the heart, not just from intellectual understanding but from a genuine affection for one another. By committing to love, we will make a meaningful contribution to the joyful, fierce and disruptive energies that are rising at this critical point in time. In the words of Abraham Lincoln, "we must think anew, and act anew . . . and then we shall save our country."
Tears to Triumph
Williamson, Marianne
(Compact Disc)
List Price: $19.99 Sale: $5.00
The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence.Marianne Williamson is a bestselling author, world-renowned teacher, and one of the most important spiritual voices of our time. In Tears to Triumph, she argues that we - as a culture and as individuals - have learned to avoid facing pain. By doing so, we are neglecting the spiritual work of healing.Instead of allowing ourselves to embrace our hurt, we numb it, medicate it, dismiss it, or otherwise divert our attention so that we never have to face it. In refusing to acknowledge our suffering, we actually prolong it and deny ourselves the opportunity for profound wisdom - ultimately limiting our personal growth and opportunity for enlightenment. Frozen by denial, we are left standing in the breech. Whole industries profit from this immobility, and while they have grown rich, we have become spiritually poorer.As Marianne makes clear, true healing and transcendence can only come when we finally face our pain and wrestle with what it has to teach us. Written with warm compassion and profound wisdom, Tears to Triumph offers us a powerful way forward through the pain, to a deeper awareness of our feelings, our lives, and our true selves.
Tears to Triumph: Spiritual Healing for the Modern Plagues of Anxiety and Depression
Williamson, Marianne
(Paperback)
List Price: $15.99 Sale: $5.43
Marianne Williamson is a bestselling author, world-renowned teacher, and one of the most important spiritual voices of our time. In Tears to Triumph, she argues that we - as a culture and as individuals - have learned to avoid facing pain. By doing so, we are neglecting the spiritual work of healing.Instead of allowing ourselves to embrace our hurt, we numb it, medicate it, dismiss it, or otherwise divert our attention so that we never have to face it. In refusing to acknowledge our suffering, we actually prolong it and deny ourselves the opportunity for profound wisdom - ultimately limiting our personal growth and opportunity for enlightenment. Frozen by denial, we are left standing in the breech. Whole industries profit from this immobility, and while they have grown rich, we have become spiritually poorer.As Marianne makes clear, true healing and transcendence can only come when we finally face our pain and wrestle with what it has to teach us. Written with warm compassion and profound wisdom, Tears to Triumph offers us a powerful way forward through the pain, to a deeper awareness of our feelings, our lives, and our true selves.
A Year of Miracles: Daily Devotions and Reflections
Williamson, Marianne
(Paperback)
List Price: $16.99 Sale: $6.47
In A Year of Miracles, Marianne Williamson, the #1 New York Times bestselling author of the classic A Return to Love and world-renowned teacher, offers a daily devotional that helps us develop a positive, loving mindset and encourages us to live our best selves to bring miracles into our lives. Williamson has taught millions around the world the simple yet profound lesson that has helped them tap into the divine within themselves and lead a happier, more fulfilled existence: How we think determines how we live. If you change your thoughts, you can change your reality. If you strive to put your best self forward, the universe responds, actively helping you, creating miracles that allow you to flourish. A Year of Miracles is her collection of 365 spiritual readings, including prayers, meditations, declarations, and affirmations - one for each day of the year - that offer guidance, support, and enlightenment to focus your thinking. With this thoughtful meditative devotional, you can stay mindful, hopeful, and centered every day, producing miracles in your life. Combining wisdom drawn from her bestselling books as well as fresh insight, A Year of Miracles helps enhance your spiritual journey and opens your eyes to see God acting through the universe to provide all that you need.
Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep
Williamson, Jennifer
(Hardcover)
List Price: $14.99 Sale: $3.91
The perfect bedside companion, with 200 affirmations that will help you get to sleep - and stay asleep - and wake up refreshed.One out of three American adults have trouble getting to sleep each night - chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep.This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind - and get ready to embrace the possibilities of tomorrow.
Character Carved in Stone
Williams, Pat
(Hardcover)
List Price: $17.99 Sale: $5.88
Overlooking the Hudson River on the campus of the United States Military Academy at West Point are 12 granite benches, each inscribed with a word representing a key leadership virtue: compassion, courage, dedication, determination, dignity, discipline, integrity, loyalty, perseverance, responsibility, service, and trust. These benches remind cadets of the qualities that lead to victory and success, not just on the battlefield, but in all of life.With his signature enthusiasm and insight, Pat Williams shares the incredible stories of West Point graduates who exemplified these traits, from the Civil War to the War on Terror. He shows readers of all backgrounds how to develop these 12 essential virtues in their lives, whether they are in the corporate world, the academic world, the military, the church, or in some other sphere.
Coach Wooden
Williams, Pat
(Paperback)
List Price: $13.99 Sale: $5.19
Be true to yourself Help others Make friendship a fine art Drink deeply from good books, especially the Bible Make each day your masterpiece Build a shelter against a rainy day by the life you live Give thanks for your blessings and pray for guidance every day These principles were the key to Coach Wooden's greatness--and his goodness. This inspirational and conversational book will encourage, challenge, and motivate readers to build these principles into their own lives.
Coach Wooden's Forgotten Teams: Stories and Lessons from John Wooden's Summer Basketball Camps
Williams, Pat
(Hardcover)
List Price: $16.99 Sale: $5.00
Legendary UCLA basketball coach John Wooden is known for his record-breaking run of NCAA championships and for working with some of the best players in the sport. His principles for success have been used by not only coaches and athletes, but also business leaders, entrepreneurs, and others. But his reach stretches even farther than most people know--into the hearts and lives of the people who learned the game of basketball on one of Coach Wooden's forgotten teams.For nearly twenty years, John Wooden ran scores of summer youth basketball camps in California and other states, imparting wisdom and teaching skills to thousands of boys and girls between the ages of eight and fifteen. Most would not grow up to play professional or even college ball, but all of them found their lives changed by their interaction with the greatest coach who ever lived. In those camps, Coach Wooden also impacted hundreds of camp counselors and assistant coaches. This one-of-a-kind new book shares their inspiring stories and six fundamental lessons for a life of success and an unforgettable impact on others.
Success Is in the Details
Williams, Pat
(Paperback)
List Price: $14.99 Sale: $3.91
For nearly 20 years, John Wooden ran scores of summer youth basketball camps, imparting wisdom and teaching skills to thousands of boys and girls between the ages of eight and fifteen. Most would not grow up to play professional or even college ball, but all of them found their lives changed by their interaction with the greatest coach who ever lived. In those camps, Coach Wooden also impacted hundreds of camp counselors and assistant coaches. This one-of-a-kind book shares their inspiring stories, highlighting six fundamental lessons from Coach Wooden for a life of success and unforgettable impact on others.
Sweet Spot for Success
Williams, Pat
(Paperback)
List Price: $13.99 Sale: $2.23
From the age of seven, Pat Williams's greatest passion was baseball. However, after two years in the minors, he had to admit it was not his greatest talent. But when he combined his passion for sports with his greatest talents--leadership, salesmanship, and promotion--he found his sweet spot for success. What followed was a phenomenally successful career and a lasting impact on the world.Through engaging stories and inspiring examples of those who have found their sweet spot for success, Williams shows readers how to identify their greatest talent, pursue their greatest passion, and multiply their efforts through teamwork. They'll discover how to maximize their natural gifting, focus their enthusiasm, and leverage their talent and passion into a lifetime of success. Perfect for graduates going off to college or work, or anyone who is still looking for a career that satisfies their soul.
The Kinfolk Entrepreneur: Ideas for Meaningful Work
Williams, Nathan
(Hardcover)
List Price: $35.00 Sale: $11.67
Nathan Williams introduces readers to 40 creative business owners around the globe, offering an inspiring, in-depth look behind the scenes of their lives and their companies. Pairing insightful interviews with striking images of these men and women and their workspaces, The Kinfolk Entrepreneur makes business personal. The book profiles both budding and experienced entrepreneurs across a broad range of industries (from fashion designers to hoteliers) in cities across the globe (from Copenhagen to Dubai). Readers will learn how today’s industry leaders handle both their successes and failures, achieve work-life balance, find motivation in the face of adversity, and so much more.
Living Well Emotionally: Break Through to a Life of Happiness
Williams, Montel
(Paperback)
List Price: $15.00 Sale: $2.87
In his inspiring New York Times bestseller Living Well, renowned talk-show host Montel Williams chronicled his personal battle against a life-threatening disease, the foods and regimen that countered his illness, and how everyone could benefit from his dynamic plan for better health. Now, just as he shared the story of his physical triumph, Montel shares inspiration, advice, and a practical emotional wellness program so that readers can overcome personal obstacles to find the peace and love everyone deserves.
Stay Woke: A Meditation Guide for the Rest of Us
Williams, Justin Michael
(Softcover)
List Price: $20.99 Sale: $6.47
A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams.CONFESSION: This is not really a meditation book.Yes, you’re going to learn everything you need to know about meditation, but if you came looking for a typical guide to mindfulness, you’re in the wrong place. We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation . . . one that doesn’t pretend the struggle doesn’t exist.Here you will discover:- How to actually find stillness when your mind is going crazy- Why most guided meditations get boring after a while- What nobody tells you about “setting intentions” and the scientific process to manifesting- Four hidden habits that sabotage your growth - and how to move past them- Proven techniques to overcome anxiety, stress, and trouble sleeping- Daily rituals that cement and enrich your practice- How to use mindfulness to take action toward the causes you believe in and get sh!t doneWhether you’ve tried meditation but it never sticks, or you’ve heard about it but never gave it a shot, Justin Michael Williams guides you step by step in creating a custom meditation ritual that fits in with your busy (and sometimes messy!) modern life. With free downloadable audio meditations every step of the way, Stay Woke gives people of all genders, identities, colors, religions, ages, and economic backgrounds the tools to stop wasting time, overcome self-doubt, and wake up to the lives we were really born to live.
Awestruck: A Journal for Finding Awe Year-Round
William Morrow & Company
(Softcover)
List Price: $12.99 Sale: $4.39
Experiencing awe in your daily life can increase your happiness. Spend a little time every day with this journal - indulge in a flight of fancy or get a novel take on your existence - and discover a wealth of possibilities about the world and about yourself.
Permission Granted: Be Who You Were Made to Be and Let Go of the Rest
Wilkins, Melissa Camara
(Paperback)
List Price: $17.99 Sale: $5.19
Trying to fix yourself is exhausting. But being yourself - that is both possible and life-giving. The key is a simple heart-shift from chasing after perfection to learning to tell a truer story about ourselves, the world, and our place in it.Melissa Camara Wilkins invites you into her journey of discovering the profound simplicity of dropping the pretenses and allowing ourselves to be fully human - flaws and all. This is a story about making life simpler by letting go of who you think you're supposed to be and becoming who you really are.With wit and compassion, Melissa explores how to be present, show up as your real self, and get comfortable in your own skin by aligning the truth inside you with the life you live on the outside. Gain confidence with the freeing practices of dropping the mask, abandoning the experts, and understanding your real assignment. With refreshing honesty and insight, Melissa invites you to move from the either/or dichotomy into a spacious freedom of embracing the both/and - brave and scared, messy and real, gloriously imperfect and absolutely enough. This is your permission slip to be your whole, human self.For everyone who feels the pressure to fit in, measure up, and get it together, Permission Granted is a life-giving invitation to soul-level simplicity.
The Art of Making Memories: How to Create and Remember Happy Moments (The Happiness Institute Series)
Wiking, Meik
(Hardcover)
List Price: $19.99 Sale: $6.47
What’s the actual secret to happiness? Great memories! Meik Wiking - happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke - shows us how to create memories that make life sweet in this charming book.Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had?Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy?The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years.Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.
Diet Right for Your Personality Type: The Revolutionary 4-Week Weight-Loss Plan That Works for You
Widerstrom, Jen
(Paperback)
List Price: $16.00 Sale: $5.19
Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes to dieting, one size will never fit all. In order for you to successfully lose weight, your diet plan needs to tap into your traits and tendencies as an individual. In Diet Right for Your Personality Type, Widerstrom introduces a revolutionary plan for maximizing weight loss and keeping the pounds off for good by adjusting your eating patterns, habits, and diet to best fit your personality. After all, understanding the ideal way to harness your personal strengths and navigate your roadblocks will help you effectively lose weight for the long term. Starting with a simple assessment, you'll identify your dominant personality type: the Everyday Hero (very giving and always puts others first), the Rebel (free-spirited and noncommittal), the Organized Doer (the type-A personality who craves routine and rules), the Swinger (the adventurous type who follows the trendiest fads), or the Never-Ever (believes if the pants don't fit, it's time to buy bigger pants).Once you've identified your personality type, you will be guided through a tailored four-week diet and fitness plan that works for you instead of against you. With meal plans, recipes, exercise routines, and more, losing weight and maintaining a lasting healthy lifestyle has never been this simple.
Taking the Work Out of Networking: An Introvert's Guide to Making Connections That Count
Wickre, Karen
(Hardcover)
List Price: $25.00 Sale: $4.39
The former Google executive, editorial director of Twitter and self-described introvert offers networking advice for anyone who has ever cancelled a coffee date due to social anxiety - about how to nurture a vibrant circle of reliable contacts without leaving your comfort zone.Networking has garnered a reputation as a sort of necessary evil in the modern business world. Some do relish the opportunity to boldly work the room, introduce themselves to strangers, and find common career ground - but for many others, the experience is often awkward, or even terrifying.The common networking advice for introverts are variations on the theme of overcoming or “fixing” their quiet tendencies. But Karen Wickre is a self-described introvert who has worked in Silicon Valley for 30 years. She shows you to embrace your true nature to create sustainable connections that can be called upon for you to get - and give - career assistance, advice, introductions, and lasting connections.Karen’s “embrace your quiet side” approach is for anyone who finds themselves shying away from traditional networking activities, or for those who would rather be curled up with a good book on a Friday night than out at a party. For example, if you’re anxious about that big professional mixer full of people you don’t know, she advises you to consider skipping it (many of these are not productive), and instead set up an intimate, one-on-one coffee date. She shows how to truly make the most out of social media to sustain what she calls “the loose touch habit” to build your own brain trust to last a lifetime.With compelling arguments and creative strategies, this new way to network is perfect not only for introverts, but for anyone who wants for a less conventional approach to get ahead in today’s job market.
Taking the Work Out of Networking: Your Guide to Making and Keeping Great Connections
Wickre, Karen
(Paperback)
List Price: $18.00 Our Price: $3.29
The former Google executive, editorial director of Twitter and self-described introvert offers networking advice for anyone who has ever cancelled a coffee date due to social anxiety—about how to nurture a vibrant circle of reliable contacts without leaving your comfort zone.Networking has garnered a reputation as a sort of necessary evil in the modern business world. Some do relish the opportunity to boldly work the room, introduce themselves to strangers, and find common career ground—but for many others, the experience is often awkward, or even terrifying.The common networking advice for introverts are variations on the theme of overcoming or “fixing” their quiet tendencies. But Karen Wickre is a self-described introvert who has worked in Silicon Valley for 30 years. She shows you to embrace your true nature to create sustainable connections that can be called upon for you to get—and give—career assistance, advice, introductions, and lasting connections.Karen’s “embrace your quiet side” approach is for anyone who finds themselves shying away from traditional networking activities, or for those who would rather be curled up with a good book on a Friday night than out at a party. For example, if you’re anxious about that big professional mixer full of people you don’t know, she advises you to consider skipping it (many of these are not productive), and instead set up an intimate, one-on-one coffee date. She shows how to truly make the most out of social media to sustain what she calls “the loose touch habit” to build your own brain trust to last a lifetime.With compelling arguments and creative strategies, this new way to network is perfect not only for introverts, but for anyone who wants for a less conventional approach to get ahead in today’s job market.
Doing Busy Better: Enjoying God's Gifts of Work and Rest
Whitwer, Glynnis
(Paperback)
List Price: $15.99 Sale: $3.51
So many women are living overcommitted lives and buckling under the nagging guilt. When they are busy, they feel guilty for not playing with their kids or having a quiet time of prayer and Bible study. When they try to rest, they feel guilty because there's so much left to do. It's an endless cycle of overwork and exhaustion. Yet inside every woman's heart is a longing for true rest. It's there because God designed us that way--but it seems out of reach.Enough is enough. Our lives probably aren't going to get less busy, especially if we're in a demanding season of life, but we can do busy better. In this burden-lifting book, Glynnis Whitwer helps women examine their hearts and their schedules in order to seek a healthy and holy balance between--and enjoyment of--both work and rest. She shows readers how to prioritize their goals and their time, how to be present in the moment as Jesus was, and how to find the freedom of true soul rest. Most importantly, she shows women that their worth is found not in their accomplishments but in the love of the One who made them for work and for rest.
Taming Your To-Do List
Whitwer, Glynnis
(Pocket Books)
List Price: $6.99 Sale: $2.23
No matter how much we accomplish in a day, we nearly always feel a little guilt over what we didn't do. Taming Your To-Do List exposes a seismic shift in society: from one in which most of us were proactive to one in which we carry the burden of having to respond--to every email, text, tweet, and message we receive. This creates a cycle where everyone else sets the priorities for our days rather than us directing our own lives. The result? We procrastinate, putting off the important stuff for later while we tend to the "urgent" stuff right now. It's time to take back your schedule! Ready to tame your to-do list? This book shows you how.
Outgrow Your Space at Work: How to Thrive at Work and Build a Successful Career
Whitted, Rick
(Paperback)
List Price: $13.99 Sale: $2.63
Nothing will destroy, delay, or diminish a career like impatience. Yet millions of workers quit their jobs every month because they haven't gotten a promotion. It's natural to want to make the most out of one's career--after all, we spend more time working than any other activity in our busy lives. But the stark reality is that job-hopping in search of advancement and fulfillment may actually have the opposite effect.So what's the best way to "get promoted?" According to Rick Whitted, it's about outgrowing your space--making your current job bigger and bigger until management gives you a larger role and increased responsibilities. With a lifetime of experience and research to back him up, Whitted shows readers how to address those things inside of us that prevent career progression--things like self-entitlement, the desire to skip steps, and pride--and instead pursue excellence right where we are. Readers will be challenged to identify why they want a promotion, define for themselves what success really looks like, make lateral moves that position them for promotion later, be innovators in the role they perform right now, and much more. End-of-chapter discussion questions help readers immediately apply concepts to their own personal situation, and three practical 30-day checklists, also available at www.careerwhitt.com, help readers relaunch, redefine, or begin the process of outgrowing their current space.
Enchanted Forest (Scratch & Create)
Whitman, Kailey
(Softcover)
List Price: $9.99 Sale: $3.51
Adult coloring books are so 2015. Grab your stylus and dive into the awesome world of scratch art! Each art page in Scratch & Create: Enchanted Forest is covered in a layer of silver, metallic coating. With the provided tool, you will etch, scrape, and scratch it away to reveal beautiful scenes beneath.What better way to unwind after a stressful day than with the simple, meditative, satisfying act of creating art? Scratch & Create: Enchanted Forest comes with 20 delightful, original postcard-style designs by Kailey Whiteman. Each page is easy to tear out, so once you've completed your masterpiece, you can display, frame, or even mail them. Grab your stylus and get scratching today! You'll definitely be glad that you did.
Quantum Success: 7 Essential Laws for a Thriving, Joyful, and Prosperous Relationship with Work and Money
Whitman, Christy
(Hardcover)
List Price: $26.00 Sale: $3.51
Whether your vision of an ideal career is starting your own business, rising to a different position within your current company, or landing your very first job, Quantum Success will help you make the prosperity and fulfillment of your dreams a reality.Through her accessible, empowering writing, Christy Whitman shares the fundamental principles that she’s discovered after more than twenty years of studying universal forces - such as polarity, alignment, resonance, momentum, and magnetism - and explains how to harness these forces to optimize your wealth and career. Exemplified by numerous case studies, Christy’s ten-step plan teaches you how to establish inner relationships with future clients, associates, and employees, work with light and energy to magnetize opportunities and resources, build a culture of value and appreciation that brings out the very best in those around you, and operate at your highest capacity.By mastering this process, you will enable yourself to achieve unimaginable success in your career, however you define it.
Brave Birds
White, Maude
(Hardcover)
List Price: $24.99 Sale: $2.63
In Brave Birds, cut-paper artist and writer Maude White presents an entirely new collection of sixty-five stunning cut-paper birds. As a source of inspiration, each bird is paired with an original message of kindness and strength associated with its particular traits to encourage bravery and perseverance. Inside, you’ll find birds for experiencing Joy, Creativity, Patience, Kindness, Resilience, Communication, Strength, Awareness, Action, and Transformation, and each composition, beautifully photographed by Laura Glazer, reflects thousands of intricate cuts, lending an astounding level of texture to these delicate and ethereal creatures. Appealing to any bird lover or collector of bird art, Brave Birds is a beautiful resource for those wishing to practice a life of kindness and empathy.
The Gutsy Girl Handbook: Your Manifesto for Success
White, Kate
(Hardcover)
List Price: $17.00 Sale: $2.28
Bestselling author, professional speaker, and former editor-in-chief of Cosmopolitan, Kate White shares the nine core principles gutsy women need to go bigger, bolder, and achieve the full level of success they desire.Twenty-two years ago Kate White wrote the bestselling career bible Why Good Girls Don't Get Ahead but Gutsy Girls Do, and helped thousands of women push their success to the next level. Now a new generation of women, still eyeing the pay gap and glass ceiling, needs its own set of rules for today's modern workplace.In THE GUTSY GIRL HANDBOOK White presents the nine core principles that have guided her career, offering dozens of straightforward, doable strategies for women in any field and at any stage in their professional lives. Drawing on original research, and sharing new success stories and never-before told examples from her time as the editor-in-chief of Cosmo, White inspires women to own their excellence, break the rules (or make their own), ask for the money and opportunities they deserve, and refuse to apologize for who they are and what they want. THE GUTSY GIRL HANDBOOK is a resource for women who want to build confidence, negotiate a great salary and perks, manage meetings, mansplaining, and interruptions, and create game-changing "notice me" ideas. This all-new, accessible handbook is a great gift for graduates, and a must-read for professional women of all levels.
Lonely: Learning to Live with Solitude
White, Emily
(Softcover)
List Price: $14.99 Sale: $5.19
Despite having a demanding job, good friends, and a supportive family, Emily White spent many of her evenings and weekends alone at home, trying to understand why she felt so completely disconnected from everyone. In this insightful and soul-baring memoir, White recounts her struggle to comprehend and overcome her chronic loneliness, a debilitating condition that she contends deserves the same attention as depression and other mental difficulties. Interweaving her personal story with cutting-edge scientific research - as well as incredibly moving accounts offered by numerous lonely men and women - White provides a deep and thorough portrait of this increasingly common but too often ignored affliction.
55, Underemployed, and Faking Normal: Your Guide to a Better Life
White, Elizabeth
(Paperback)
List Price: $17.00 Sale: $3.11
A practical plan for the millions of people in their fifties and sixties who find themselves out of work, unable to find a job, and financially incapable of retiring, Elizabeth White shows how to get past any blame or shame, overcome denial, and find a path to a new normal.Elizabeth White has an impressive resume, which includes advanced degrees from Harvard and Johns Hopkins and a distinguished employment history. She started a business that failed and then tried to re-enter the work force in her mid-fifties, only to learn that there is little demand for workers her age. For a while Elizabeth lived in denial, but then had to adjust to her new reality, shedding the gym membership, getting a roommate, forgoing restaurant meals, and so on. She soon learned she wasn’t alone: there are millions of Americans in her predicament and worse, exhausted from trying to survive and overcome every day.In 55, Underemployed, and Faking Normal, Elizabeth invites you to look beyond your immediate circumstances to what is possible in the new normal of financial insecurity. You’re in your fifties and sixties, and may have saved nothing or not nearly enough to retire. It’s too late for blame or shame—and it wouldn’t help anyway. What you want to know is what you can do now to have a shot at a decent retirement.
55, Underemployed, and Faking Normal: Your Guide to a Better Life
White, Elizabeth
(Hardcover)
List Price: $26.00 Sale: $2.63
A practical plan for the millions of people in their fifties and sixties who find themselves out of work, unable to find a job, and financially incapable of retiring, Elizabeth White shows how to get past any blame or shame, overcome denial, and find a path to a new normal.Elizabeth White has an impressive resume, which includes advanced degrees from Harvard and Johns Hopkins and a distinguished employment history. She started a business that failed and then tried to reenter the work force in her mid-fifties, only to learn that there is little demand for workers her age. For a while Elizabeth lived in denial, but then had to adjust to her new reality, shedding the gym membership, getting a roommate, forgoing restaurant meals, and so on. She soon learned she wasn’t alone: there are millions of Americans in her predicament and worse, exhausted from trying to survive and overcome every day.In 55, Underemployed, and Faking Normal, Elizabeth invites you to look beyond your immediate circumstances to what is possible in the new normal of financial insecurity. You’re in your fifties and sixties, and may have saved nothing or not nearly enough to retire. It’s too late for blame or shame - and it wouldn’t help anyway. What you want to know is what you can do now to have a shot at a decent retirement.
Unwind Your Mind: The Life-Changing Power of ASMR
WhispersRed, Emma
(Paperback)
List Price: $15.99 Sale: $4.39
Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response) with celebrated ASMRtist Emma WhispersRed as she reveals how to harness this radical new form of sound healing in everyday life.Proven to have similar benefits as mindfulness, ASMR can help you reduce stress and embrace calm anytime, anywhere. In her signature therapeutic style, Emma introduces exercises to help you incorporate ASMR into your daily life, revolutionizing what it means to practice self-care, mindfulness, and healing.
I Didn't Sign Up for This: Finding Hope When Everything Is Going Wrong
Westfall, John F.
(Paperback)
List Price: $13.99 Sale: $3.51
So many things have the power to change our lives dramatically--loss, fear, betrayal, failure. When everything goes wrong in life, it's so easy to give in to the pain, frustration, and anger that threaten to overwhelm us. Though we may feel like giving up, there is life--abundant, exciting, and fulfilling--after our world gets turned upside down. In fact, says John Westfall, it's often in the face of fear and loss that we truly learn to live with courage, faith, and surprising joy.Westfall speaks from experience. He may have pretended everything was fine, but inside he was beaten down, burdened, and aching for freedom from the depression that gripped him after a sudden loss. Through his own story, the stories of others, and wisdom from Scripture, Westfall shares with readers the peace of acceptance, the pleasure of release, and the power of risk.Joy can be ours, even after devastating events. This book lights the way to a bright and new beginning.
Exploring the Labyrinth
West, Melissa Gayle
(Paperback)
List Price: $15.00 Sale: $5.19
From congregants at Manhattan's Riverside Church to patients at San Francisco's California Pacific Medical Center, thousands of Americans from all denominations are turning to labyrinth walking for healing and quiet meditation. Now seasoned labyrinth guide Melissa West presents an inspiring, comprehensive handbook for this soothing, transformational tool. Exploring the Labyrinth blends the timeless wisdom and meaning derived from labyrinths with West's practical instructions for constructing a wide variety of indoor and outdoor ones. Unlike tricky mazes, labyrinths follow one continuous route that leads to the center and back out again. Exploring the Labyrinth takes readers through the meditation process naturally born from this journey while illuminating the messages encountered along the way.
The Art of Happy Moving: How to Declutter, Pack, and Start Over While Maintaining Your Sanity and Finding Happiness
Wenzke, Ali
(Hardcover)
List Price: $19.99 Sale: $6.47
A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello.Moving is a major life change--time consuming, expensive, often overwhelming, and sometimes scary. But it doesn't have to be! Instead of looking at it as a burdensome chore, consider it a new adventure.Ali Wenzke and her husband moved ten times in eleven years, living in six states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including:• How to stage your home for prospective buyers• How to choose your next neighborhood• How to discard your belongings and organize your packing• How to say goodbye to your friends• How to make the transition easier for your kids• How to decorate your new home• How to build a new community• And so much more.Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it's more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day.Whether you're a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one--and be even happier than you were before.
A Novel Journal: H. G. Wells
Wells, H. G.
(Softcover)
List Price: $14.99 Sale: $4.79
If you're looking for a new book in which to record your thoughts, lists, and more, you're in luck! Canterbury Classics, known for publishing fine works of literature, has released their next set of writing journals for your story recording pleasure! Tiny print encompassing the entire text of three stories by H. G. Wells creates the lines throughout this notebook, so you can pen your words right next to those of one of the greatest authors of all time. With heat-burnished Svepa covers featuring a clever quote, illustrated endpapers, foil stamping, colored edges, and an elastic band to hold it all together, you'll want to collect the whole Novel Journal series.
Rest, Refocus, Recharge: A Guide for Optimizing Your Life
Wells, Greg
(Paperback)
List Price: $18.00 Sale: $5.19
From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live betterIn a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. In high-performance athletic circles, “deliberate recovery” practices are the secret weapon of the very best. But you don’t have to be an elite athlete to benefit from these strategies. Rest, Refocus, Recharge offers simple and practical techniques that you can easily incorporate into your existing routine, including:• Rest and sleep• Relax and create• Reflect and learn• Recharge and focus • Regenerate and perform
Why Can't I Meditate? How to Get Your Mindfulness Practice on Track
Wellings, Nigel
(Paperback)
List Price: $16.00 Sale: $6.36
An accessible guide from an expert on Mindfulness on how to get the most out of meditation--and make the practice a permanent part of your daily life. Meditation is supposed to be a practice that's relaxing and beneficial...so why is it so hard to commit to? While many people have taken workshops in meditation, a significant number don't maintain their practice for long after the class is finished. Mindfulness can help us relax and is great for coming to grips with thoughts that make us depressed or anxious, but it can also bring us into a more intimate relationship with ourselves--a prospect that can make some feel uncomfortable. Yes, lots of good things come out of meditation practice, but keeping it up is challenging. This is where Why Can't I Meditate? comes in. Full of practical ways to help our mindfulness practice flourish, it also features guidance from a wide spectrum of secular and Buddhist mindfulness teachers, and personal accounts by new meditators on what they find difficult and what helps them overcome those blocks. It takes what is boring, painful, or downright scary about meditating and shows how these struggles can become an invaluable part of our path. If you have been considering meditating but doubted your ability, if you are having a hard time continuing, or if you've reluctantly stopped, Why Can't I Meditate? will help you get your mindfulness practice back on track.
How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind
Weiss, Leah
(Paperback)
List Price: $17.99 Sale: $5.67
A practical guide to bringing our whole selves to our professional work, based on the author’s overwhelmingly popular course at the Stanford Graduate School of Business.In today’s workplace, the traditional boundaries between "work" and "personal" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever.The truth is, we don’t show up for our jobs as a portion of ourselves—by necessity, we bring both our hearts and our minds to everything we do. In How We Work, mindfulness expert and creator of the perennially-waitlisted Stanford Business School course "Leading with Mindfulness and Compassion" Dr. Leah Weiss explains why this false dichotomy can be destructive to both our mental health and our professional success.The bad news, says Weiss, is that nothing provides more opportunities for negative emotions—anxiety, anger, envy, fear, and paranoia, to name a few—than the dynamics of the workplace. But the good news is that these feelings matter. How we feel at and about work matters—to ourselves, to the quality of our work, and ultimately to the success of the organizations for which we work.The path to productivity and success, says Weiss, is not to change jobs, to compartmentalize our feelings, or to create a false "professional" identity—but rather to listen to the wisdom our feelings offer. Using mindfulness techniques, we can learn how to attend to difficult feelings without becoming subsumed by them; we can develop an awareness of our bigger picture goals that orients us and allows us to see purpose in even the most menial tasks. In How We Work, Weiss offers a set of practical, evidence-based strategies for practicing mindfulness in the real world, showing readers not just how to survive another day, but how to use ancient wisdom traditions to sharpen their abilities, enhance their leadership and interpersonal skills, and improve their satisfaction.
How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind
Weiss, Leah
(Hardcover)
List Price: $27.99 Sale: $2.46
A practical guide to bringing our whole selves to our professional work, based on the author’s overwhelmingly popular course at the Stanford Graduate School of Business.In today’s workplace, the traditional boundaries between "work" and "personal" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever.The truth is, we don’t show up for our jobs as a portion of ourselves—by necessity, we bring both our hearts and our minds to everything we do. In How We Work, mindfulness expert and creator of the perennially-waitlisted Stanford Business School course "Leading with Mindfulness and Compassion" Dr. Leah Weiss explains why this false dichotomy can be destructive to both our mental health and our professional success.The bad news, says Weiss, is that nothing provides more opportunities for negative emotions—anxiety, anger, envy, fear, and paranoia, to name a few—than the dynamics of the workplace. But the good news is that these feelings matter. How we feel at and about work matters—to ourselves, to the quality of our work, and ultimately to the success of the organizations for which we work.The path to productivity and success, says Weiss, is not to change jobs, to compartmentalize our feelings, or to create a false "professional" identity—but rather to listen to the wisdom our feelings offer. Using mindfulness techniques, we can learn how to attend to difficult feelings without becoming subsumed by them; we can develop an awareness of our bigger picture goals that orients us and allows us to see purpose in even the most menial tasks. In How We Work, Weiss offers a set of practical, evidence-based strategies for practicing mindfulness in the real world, showing readers not just how to survive another day, but how to use ancient wisdom traditions to sharpen their abilities, enhance their leadership and interpersonal skills, and improve their satisfaction.
The Science of Getting Rich (GPS Guides to Life)
Wattles, Wallace D.
(Paperback)
List Price: $11.99 Sale: $3.91
The Science of Getting Rich: The Complete Original Edition is a New Thought classic that has helped countless people achieve their dreams and secure financial success. The inspiration behind Rhonda Byrne’s bestselling book The Secret, The Science of Getting Rich offers a transformative path to success by showing readers how to use the power of thought, willpower, and intention to create wealth of all kinds in their lives. Author Wallace D. Wattles was a formative writer of the New Thought tradition. This new edition of his timeless book includes Wattle’s original text along with two bonus books, The Science of Being Great and The Science of Being Well. These companion books further elaborate on the success principles and ideas Wattles developed.The Science of Getting Rich is the latest volume in the GPS (Good, Practical, Simple) Guides to Life series, which are designed to bring classic success and self-help books to a new generation of readers. The Science of Getting Rich will help readers develop vision and willpower, and in doing so, access the wealth they have always dreamed of.
Brave, Beautiful
Watson, Rhyanna
(Paperback)
List Price: $20.95 Sale: $6.07
In this bold, compassionate title, yoga teacher, wellness trainer and social media sensation Rhyanna Watson - who has come out the other side of a lot of personal trauma both stronger and happier - explores how to strip back your protective layers, feel brave and beautiful again, and make the rest of your life the best of your life.Rhyanna's nurturing yet empowering text encourages us to get out of our heads and more into our bodies and hearts in order to reconnect with both ourselves and others - to feel less judged, more accepted; less flawed, more worthy; less insecure, more confident; less scared, more loved.As the title suggests, the key message is that it's only when we're willing to be brave, open our minds and hearts, get fit from the inside out, and both 'bare' it all (allowing ourselves to be vulnerable when appropriate) and 'bear' it all (accepting both the good and the bad with patience and grace) that we will be able to feel our most beautiful and live our best lives.Being brave doesn't mean we have to jump out of planes or fight lions of course! It simply means being open enough to really get to know and love ourselves, stripped of all societal pressures and expectations. And when it comes to being beautiful, well, we're all beautiful in our own ways, so it's just about accepting our own truth and embracing and believing in ourselves!
Meditation Made Simple
Watson, Paula
(Softcover)
List Price: $19.99 Sale: $6.47
All the benefits of meditation in just minutes a day!For thousands of years, gurus have claimed that meditation yields incredible benefits from peace of mind to supernatural abilities. Today, science is proving that a regular meditation practice has profound and measurable benefits in reducing stress, alleviating chronic pain, and promoting happiness. Even celebrities, politicians, and business leaders are touting meditation as a critical tool in keeping their edge mentally and creatively.Meditation is a diverse practice with hundreds of schools, philosophies, and techniques. But it doesn't have to be complicated. You don't need to study for years, find an ashram, or practice for hours a day. You can start getting the benefits of meditation right now - in just minutes! The weekly format in Meditation Made Simple keeps techniques basic with philosophy and science on a "need-to-know" basis.• The best of the best: 52 lessons in core meditation techniques and concepts.• Several schools and traditions of meditation: Learn fundamental practices such as breath meditation, mantra meditation, mindfulness, and body scanning.• Unique approach: Teaches practices in a way that lets you learn quickly and apply immediately. Simply do one lesson a week - or pick one that appeals to you.
Bliss More: How to Succeed in Meditation Without Really Trying
Watkins, Light
(Hardcover)
List Price: $24.00 Sale: $7.83
From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice - especially if you don’t think you have the time or the patience.When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. The result: a happier and healthier you, inside and out. Watkins also shares candid testimonials from people whose lives have been enriched through his method, and extensive resources for transforming a daily chore into an enjoyable activity. Even the biggest skeptic will look forward to sitting for meditation every day.
Mr. Know-It-All
Waters, John
(Paperback)
List Price: $18.00 Sale: $6.07
No one knows more about everything - especially everything rude, clever, and offensively compelling - than John Waters.The man in the pencil-thin mustache, auteur of the transgressive movie classics Pink Flamingos, Polyester, the original Hairspray, Cry-Baby, and A Dirty Shame, is one of the world’s great sophisticates, and in Mr. Know-It-All, he serves it up raw: how to fail upward in Hollywood; how to develop musical taste from Nervous Norvus to Maria Callas; how to build a home so ugly and trendy that no one but you would dare live in it; more important, how to tell someone you love them without emotional risk; and yes, how to cheat death itself. Through it all, Waters swears by one undeniable truth: "Whatever you might have heard, there is absolutely no downside to being famous. None at all."Studded with cameos of Waters’ stars, from Divine and Mink Stole to Johnny Depp, Kathleen Turner, Patricia Hearst, and Tracey Ullman, Mr. Know-It-All is Waters’ most hypnotic, upsetting, revelatory audiobook yet - another instant Waters classic.
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