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Shook One: Anxiety Playing Tricks on Me
God, Charlamagne Tha
Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace
The No Worries Workbook: 124 Lists, Activities, and Prompts to Get Out of Your Head - and On with Your Life!
From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
The Worry Cure
Leahy, Robert L.
The Relaxation Response (Updated and Expanded)
Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus
The Finnish Way - Finding Courage, Wellness, and Happiness Through the Power of Sisu
Soulful Simplicity: How Living with Less Can Lead to So Much More
Bliss More: How to Succeed in Meditation Without Really Trying
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing
Guided Mindfulness Meditation Series 1
The Mindful Child
Greenland, Susan K.
Recipes for Self-Love: How to Feel Good in a Patriarchal World
The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate
Just Sit: A Meditation Guidebook for People Who Know They Should But Don't
The Mayo Clinic Guide to Stress-Free Living
Type R: Transformative Resilience for Thriving in a Turbulent World
Healing Oils: 500 Formulas for Aromatherapy
Flipping the Switch
Miller, John G.
The Book of Calm: 250 Ways to a Calmer You
Blotto Botany: A Lesson in Healing Cordials and Plant Magic
McGowan, Spencre L. R.
Don't Sweat The Small Stuff with Your Family
Good Things Happen to People You Hate: Essays