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The Book of Forgiving
How do I forgive? Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This book is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged. They explain the four-step process of forgiveness - Telling the Story, Naming the Hurt, Granting Forgiveness, and Renewing or Releasing the Relationship - as well as offer meditations, exercises, and prayers to guide the reader along the way. "With each act of forgiveness, whether small or great, we move toward wholeness," they write. "Forgiveness is how we bring peace to ourselves and our world."
Learning to Walk in the Dark
Taylor, Barbara Brown
From the New York Times bestselling author of An Altar in the World, Barbara Brown Taylor’s Learning to Walk in the Dark provides a way to find spirituality in those times when we don’t have all the answers.Taylor has become increasingly uncomfortable with our tendency to associate all that is good with lightness and all that is evil and dangerous with darkness. Doesn’t God work in the nighttime as well? In Learning to Walk in the Dark, Taylor asks us to put aside our fears and anxieties and to explore all that God has to teach us “in the dark.” She argues that we need to move away from our “solar spirituality” and ease our way into appreciating “lunar spirituality” (since, like the moon, our experience of the light waxes and wanes). Through darkness we find courage, we understand the world in new ways, and we feel God’s presence around us, guiding us through things seen and unseen. Often, it is while we are in the dark that we grow the most.With her characteristic charm and literary wisdom, Taylor is our guide through a spirituality of the nighttime, teaching us how to find our footing in times of uncertainty and giving us strength and hope to face all of life’s challenging moments.
The Empath's Empowerment Journal: Your Self-Care Companion
For highly empathic and sensitive people, self-care is essential. “Being an empath has its challenges, but it is also an incredible opportunity to live with compassion, intuition, and an open heart,” says Judith Orloff, MD, “I’m excited to offer you The Empath’s Empowerment Journal as a chance to work and play with understanding your empathic nature.” It is your safe place to be you.With this journal as a guide, your day-to-day experience of self-care and growth can be flowing, energizing, intuitive, and playful. In these pages, you’ll discover inspiring writing prompts, inspiration, and creative tools for:• Protecting your vital energy• Releasing the stress and emotions you’ve picked up from others• Unhooking from the daily routine to recharge your energy• Tapping into the spiritual and natural forces that rejuvenate you• Tuning into your body’s wisdom• Exploring the richness of your dream life• Setting healthy boundaries at work, home, and in relationships• Laughing, dancing, and soaking in beauty• Developing your unique gifts of intuition, creativity, and compassion
Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul.What comes next reads like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor.Except, this book is so much more than that.Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing—not just as abstract ideas but as embodied, fully felt wisdom. Why? To spark a "revolution of the soul" in each of us, so we can awaken to our purpose and become true agents of change.
Hallelujah Anyway: Rediscovering Mercy
As we struggle to navigate an increasingly complex world and understand our place in it, mercy points the way forward, Anne Lamott writes in Hallelujah Anyway. In this insightful, encouraging book, Lamott explains that it is mercy - the promise to offer and receive relief and forgiveness - that lies at the heart of all great faith traditions and our own spiritual identity. As it has for millennia, mercy gives us the chance to, in Lamott's words, "soften ever so slightly" to understand one another more deeply. By embracing mercy, we give our families, our communities, and even ourselves the opportunity to see the world in gentler and more engaging ways. Mercy is the medicine, the light that shines in dark places.With the sensitivity, wisdom, and humor that have won her millions of readers, Anne Lamott explains the importance of mercy in our lives, the extraordinary power it can have if we welcome it, and the unexpected value of sharing it with others and with ourselves. As forthright as it is honest, as surprising as it is joyful, Hallelujah Anyway reveals both universal truths and a path home.
Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness
Dr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with the universe and our higher purpose.In 2008, Dr. Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence, but he miraculously survived and brought back with him an astounding story. During those 7 days in coma, he was plunged into the deepest realms of consciousness and came to understand profound truths about the universe we inhabit. What he learned changed everything he knew about the brain, mind, and consciousness and drove him to ask a question confounding the entire scientific community: How do you explain the origins of consciousness if it is not a byproduct of the brain? His challenge relates to a revolutionary shift now underway within our modern scientific understanding. Ultimately, direct experience is key to fully understanding how we are all connected through the binding force of unconditional love and its unlimited power to heal.
Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World
Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. Through new information you will banish fear and darkness from your life in favor of light, positivity, and strength.Shaman Durek’s bold and sometimes controversial wisdom shakes loose our assumptions about ourselves and the very world around us. He ultimately teaches us how to step fearlessly out of this Blackout (the age of darkness we are currently experiencing) and access a place of fierce empowerment by use of tools and techniques of timeless Shamanic tradition. This transformation is both personal and collective; as individuals step out of darkness and begin to experience the light, we bring our loved ones and communities out of the shadows as well.Shaman Durek inherited a rich legacy of ancient wisdom and now shares this knowledge for a modern context. He advises everyone from celebrities like Gwyneth Paltrow and Nina Dobrev to innovative executives such as Bullet-Proof Coffee founder Dave Asprey.Spirit Hacking shatters readers’ complacency, giving them tools to navigate the tumultuous times in which we find ourselves. We will emerge from this period happier, lighter, and more vibrant than ever before.
Infinite Possibilities (10th Anniversary)
The New York Times bestselling author, teacher, and speaker provides the next step beyond his immensely popular Notes from the Universe trilogy with this special 10th anniversary edition of the modern classic that contains even more enriching wisdom for living an abundant, joyous life.We create our own reality, our own fate, and our own luck. We are all filled with infinite possibilities, and it’s time to explore how powerful we truly are. With clear-eyed and masterful prose, Infinite Possibilities effortlessly reveals our true spiritual nature and exactly what it takes to find true happiness and fulfillment. Witty and intelligent, this is “the perfect book at the perfect time. It is full of wisdom, answers, and guidance—a unique combination that is guaranteed to help anyone during times of change and transition” (Ariane de Bonvoisin, bestselling author of The First 30 Days). This tenth anniversary edition features a new foreword by Bob Proctor and a new introduction from the author.
A Monk's Guide to a Clean House and Mind
In the Buddhist tradition, true enlightenment is possible only when your home is spic-and-span. But how can we bring this level of cleanliness into our busy daily lives? In A Monk's Guide to a Clean House and Mind, Buddhist monk Shoukei Matsumoto provides expert guidance for making your home as spotless as it is tranquil and peaceful.With helpful tips and insights on cleaning everything from your kitchen sink to your mind, body, and spirit, this book will guide you in creating a home environment that will calm your thoughts and nourish your soul.
My Descent Into Death: A Message of Hope
Howard Storm lived the American dream until he suddenly found himself on the edge of death. Fully aware, Storm was drawn into fearsome realms of darkness where he experienced the terrible consequences of a self-centered, materialistic life. His harrowing journey finally took him to regions of light where he spoke with angels and the Lord of Light Himself. This is Storm's full story -- from near death to full recovery and the transformation of his life -- revealing the world of the future, the meaning of life, what happens when we die, the role of angels, and much more.
The Dark Night of the Soul
May, Gerald G.
May argues that the dark "shadow" side of the true spiritual life has been trivialized and neglected to serious detriment; superficial and naively upbeat spirituality does not heal and enrich the soul. Only the honest, sometimes difficult, encounters with what Christian spirituality has described in helpful detail as "the dark night of the soul" can lead to true spiritual wholeness.
What's in the Way Is the Way: A Practical Guide for Waking Up to Life
Imagine for a moment that you had no pressures in your life - no problems to fix, no deadlines to meet, no struggles to overcome. Do you feel that sense of spacious relief? It’s not an illusion, teaches Mary O’Malley. It really is possible to live with that profound openness all the time, even while tending to your everyday tasks and obligations. In What’s in the Way Is the Way, Mary offers practical guidance for meeting all of your experience with an abiding sense of ease, trust, and peace of mind.This accessible book is divided into ten phases, featuring inspiring wisdom and step-by-step exercises to heal the core beliefs that keep you stuck. With each chapter, Mary invites you to come into the present and see yourself and your circumstances in a different way - unclouded by preconceptions, struggle, or fear.
Las Tres Preguntas: Como Descubrir Y Dominar El Poder En Ti
En Los cuatro acuerdos, don Miguel Ruiz introduce a los buscadores en la senda a la iluminación a los principios de la cultura espiritual mesoamericana: los antiguos toltecas. En este libro nos adentra en las prácticas de los nativos americanos, y nos pide que consideremos algunas preguntas esenciales que rigen nuestras vidas y gobiernan nuestro poder espiritual. Tres preguntas eternas pueden guiarnos a descubrir nuestro poder y usarlo juiciosamente:•¿Quién soy?•¿Qué es lo real?•¿Cómo expreso amor?En cada etapa de nuestras vidas debemos hacernos estas preguntas sencillas pero muy profundas. El encontrar las respuestas nos abrirá las puertas a la siguiente etapa en nuestro crecimiento y finalmente nos conducirá a nuestro yo, completo y verdadero. Pero, como aclara don Miguel Ruiz, si no hacemos estas preguntas –o si no prestamos atención a las respuestas– seremos nosotros quienes sufriremos, porque nunca conseguiremos actuar según nuestro poder o lo usaremos para destrucción. Solo cuando el poder esté ligado a nuestra identidad, podrá estar alineado con el universo y ser de verdadero provecho para nosotros y para los demás. Las tres preguntas anteriores proveen un marco práctico que permite a los lectores involucrarse con el mensaje transformador de Ruiz y actuar como un medio para vencer el temor y la ansiedad, y hallar la paz interior. Como una guía fundamental para todos los buscadores que persiguen el autoconocimiento, el entendimiento y la aceptación, este libro es el próximo paso en nuestra metamorfosis espiritual singular.
Whatever Arises, Love That: A Love Revolution That Begins with You
There are four simple words that point the way toward liberation and fulfillment: whatever arises, love that. This is the life-changing teaching that Matt Kahn has been sharing with millions of YouTube viewers around the world. Whatever Arises, Love That offers a collection of powerful teachings by this highly regarded teacher, providing you with a series of deeply healing insights and practices to ignite the spark of your highest potential. Topics include:• Discovering the first step in finding inner peace• Reclaiming the passion, joy, and inspiration of your true innocent nature• Exploring the essential role of surrender throughout the spiritual journey• Unraveling the patterns of ego with compassion and ease• Mastering the vital skill of conscious communication to uplift every relationship and encounter• Reuniting the mind and heart as a doorway into greater spiritual evolutionAs Matt often says, “The deepest invitation in any moment is to heal the root of human suffering and celebrate the Spirit in all by opening your heart to its absolute potential. In a universe of endless questions, love is the only answer.” Whatever Arises, Love That is the blueprint for a new spiritual paradigm and your companion in exploring spiritual evolution in the most heart-centered way.
The Dude and the Zen Master
“[A] truly incredible book about two friends talking about the good life.” —Huffington Post Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.
The Hidden Meaning of Birds: A Spiritual Field Guide
Behold the power of nature with this illustrated field guide to recognizing and understanding the messages that the universe sends us through the birds we see in our daily lives!Birds are all around us - pecking at the sidewalk, perching on a nearby tree branch, flying in the sky above our heads. But do you ever feel like a bird might be trying to connect with you - or even tell you something? The Hidden Meaning of Birds can help you decipher the special message your avian oracle is trying to share.The Hidden Meaning of Birds isn’t just your typical field guide to birds. In addition to a physical description of a variety of common bird species, it also includes the folklore and unique symbolism associated with each to help you understand the changes these mystical creatures want you to make in your life.With this enlightening volume as your inspiration, get ready to reexamine your life from a bird’s eye view - one robin, crow, and hummingbird at a time!
Chop Wood Carry Water
Chop Wood, Carry Water contains much ancient wisdom, but the emphasis is on contemporary perceptions. Many of our guides have been known to humanity for millennia: they are the world's great spiritual teachers --Christ, the Buddha, Lao Tse, Confuscius. Others are contemporary teachers and healers, widely recognized and respected. All offer ways to integrate the events of modern living - our work and play, our efforts at health and learning, our focus on relationships and family, our struggle with technology, money, politics, and more-into the quest for spiritual fulfillment. SC, 286 pages.
The Toltec Art of Life and Death: Living Your Life as a Work of Art
Ruiz, Don Miguel
From the beloved teacher of spiritual wisdom and author of the phenomenal New York Times bestseller "The Four Agreements" comes a profound new spiritual masterwork. In 2002, Don Miguel Ruiz suffered a near-fatal heart attack that left him in a coma for nine weeks. The journey he undertook while suspended between this world and the next forms the heart of this autobiographical novel, a profound and mystical tale of spiritual struggle.
Finding Your Way Home
Too often in life, people settle for security rather than genuine fulfillment - it is the easier path - but the sense that something is "missing" or "incomplete" never fades from our daily lives. So what does it mean to feel at home, truly present with ourselves, comfortable with our choices, and alive to the possibilities of conscious change? How can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we love? With practical wisdom and insight, Melody Beattie addresses these questions, encouraging us to reach a higher level of living and loving, while showing us how to be at home with ourselves wherever we are in the world, at whatever stage of life.
Whatever Arises, Love That: A Love Revolution That Begins with You
There are four simple words that point the way toward liberation and fulfillment: whatever arises, love that. This is the life-changing teaching that Matt Kahn has been sharing with millions of YouTube viewers around the world. Whatever Arises, Love That offers a collection of powerful teachings by this highly regarded teacher, providing you with a series of deeply healing insights and practices to ignite the spark of your highest potential. Topics include:• Discovering the first step in finding inner peace• Reclaiming the passion, joy, and inspiration of your true innocent nature• Exploring the essential role of surrender throughout the spiritual journey• Unraveling the patterns of ego with compassion and ease• Mastering the vital skill of conscious communication to uplift every relationship and encounter• Reuniting the mind and heart as a doorway into greater spiritual evolution As Matt often says, “The deepest invitation in any moment is to heal the root of human suffering and celebrate the Spirit in all by opening your heart to its absolute potential. In a universe of endless questions, love is the only answer.” Whatever Arises, Love That is the blueprint for a new spiritual paradigm and your companion in exploring spiritual evolution in the most heart-centered way.
One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life
Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet. If yoga does accomplish all that - as many practitioners report - how exactly does yoga do it? How does yoga work?Believe it or not, the answers lie in how the human body and mind function. Eddie Stern’s One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life explains from both a yogic and a scientific perspective how the human nervous system is wired. It describes the mechanics taking place beneath the surface of our bodies and shows how we can consciously use yogic practices to direct and change our lives in positive ways.Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern reveals how what we do - from diet to chanting, from postures to meditation, from ethical practices to breathing techniques - affects who we become, and how a steady routine of activities and attitudes can transform our bodies, our brain functions, our emotions, and our experience of life.
Ghosts Among Us: Uncovering the Truth About the Other Side
Van Praagh, James
Everyone loves a good ghost story. Perhaps the human fascination with the supernatural stems from the fact that most of us, at some point in our lives, have experienced something we couldn't quite explain. From a very young age James Van Praagh was aware of a dimension that most of us cannot see, and he has dedicated his life to explaining it to the rest of us. Ghosts Among Us takes us on an incredible journey into the spirit world that brings to light one of our greatest mysteries - what happens to us after we die?
Infinite Possibility: How to Use the Ideas of Neville Goddard to Create the Life You Want
Growing up in London, Katherine Jegede was always searching for a philosophy to make sense of life. When she found the mind-as-creator philosophy of Neville Goddard, she thought she had found it. Falling victim to a terrible crime, however, caused Jegede to rethink everything she thought she knew. Rather than abandoning Neville's ideas, however, she discovered within them a new source of strength and fortitude. She not only rebounded from her crisis, but also used Neville's creative-mind principles to become a television presenter, something she had never before imagined possible.In this primer and introduction to Neville's methods, Jegede powerfully guides the listener through his techniques - and explains how to apply them, now, in your life.
Patience: The Art of Peacrfull Living
To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations - from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested - often dramatically so - and lays out a compelling path to the heart of patience.
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