Read-iculously Low Prices

Health & Fitness Books

Page 1 of 89 - 2119 results

What to Expect When You're Expecting
Murkoff, Heidi
(Softcover)

38% off list price of $15.95

A completely revised and updated edition of America's pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You're Expecting is read by 93% of women who read a pregnancy book and was named one of the "Most Influential Books of...


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss (Revised Edition)
Fuhrman, Joel
(Paperback)

61% off list price of $17.00

Fuhrman presents a revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods that can help anyone lose weight, from a quick 10 pounds to 40, 50 or more.


Healing Back Pain: The Mind-Body Connection
Sarno, John E.
(Paperback)

56% off list price of $15.00

Dr. John E. Sarno, author of the revolutionary book Mind Over Back Pain, is a medical pioneer whose program has helped thousands of patients overcome their back conditions-without drugs or dangerous surgery. Now, using his latest research into TMS (Tension Myositis syndrome), Dr. Sarno goes one s...


The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
Pulde, alona
(Softcover)

65% off list price of $18.99

The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refine...


Eat Right 4 Your Type: The Individualized Blood Type Diet Solution (Revised and Updated)
D'Adamo, Peter J.
(Hardcover)

65% off list price of $28.00

THE NEW YORK TIMES BESTSELLING DIET PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.   Your blood type reflects your interna...


ROAR
Sims, Stacy
(Softcover)

60% off list price of $18.99

Women are not small men. Stop eating and training like one.Because most nutrition products and training plans are designed for men, it s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifical...


The F-Factor Diet
Zuckerbrot, Tanya
(Paperback)

72% off list price of $16.00

To help her busy clients ditch the fad diets, Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. The F-Factor Diet presents a fresh take on eating hi...


The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
Sisson, Mark
(Hardcover)

67% off list price of $27.99

Mark Sisson--author of the mega-bestseller The Primal Blueprint--unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritiona...


Curly Girl: The Handbook
Massey, Lorraine
(Paperback)

45% off list price of $13.95

The Curly Girl manifesto is back, now completely revised, updated, and expanded by more than a third with all-new material. Created by curly hair evangelist Lorraine Massey - the go-to curl expert featured in Allure, InStyle, Lucky, Seventeen, and The New York Times; owner of the Devachan salons ...


The Mindbody Prescription: Healing the Body, Healing the Pain
Sarno, John E.
(Paperback)

59% off list price of $16.00

According to Dr. Sarno, most pain is a psychogenic expression of unconscious rage - the brain's way of distracting you from repressed feelings. By changing the treatment focus from the body to the mind, he persuasively argues that pain can be abolished simply by understanding its purpose. Informa...


Younger Next Year: Live Strong, Fit, and Sexy--Until You're 80 and Beyond
Crowley, Chris
(Paperback)

45% off list price of $12.95

Congratulations, you are about to get younger. Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and el...


Prescription for Nutritional Healing (5th Edition)
Balch, Phyllis A.
(Softcover)

64% off list price of $30.00

Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs. With more than ...


Spark
Ratey, John J.
(Paperback)

52% off list price of $16.00

Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance. In SPARK, J...


Fit for Life
Diamond, Harvey
(Softcover)

56% off list price of $15.00

Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories . . . and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, FIT FOR L...


Fit for Life
Diamond, Harvey
(Softcover)

74% off list price of $14.99

Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories . . . and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, FIT FOR L...


The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Hyman, Mark
(Hardcover)

68% off list price of $28.00

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman expla...


The Dash Diet Weight Loss Solution
Heller, Marla
(Hardcover)

66% off list price of $22.99

Millions have used the revolutionary DASH diet to get healthy, but now you can use it to lose weight, too! Proven to lower blood pressure and cholesterol without medication, DASH (Dietary Approaches to Stop Hypertension) has now been specially formulated by New York Times bestselling author, lead...


The Dash Diet Weight Loss Solution
Heller, Marla
(Hardcover)

53% off list price of $22.99

Millions have used the revolutionary DASH diet to get healthy, but now you can use it to lose weight, too! Proven to lower blood pressure and cholesterol without medication, DASH (Dietary Approaches to Stop Hypertension) has now been specially formulated by New York Times bestselling author, lead...


The Hormone Cure
Gottfried, Sara
(Softcover)

57% off list price of $18.00

ALL TOO OFTEN WOMEN ARE TOLD that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they're led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated phys...


Healthy Meal Prep: Time-Saving Plans to Prep and Portion Your Weekly Meals
Bannon, Adam
(Paperback)

61% off list price of $19.95

Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.Achieve your health goals, maximize your time, and save money with meal plans and recipes. Planning ahead is the best way ...


Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
Crowley, Chris
(Paperback)

45% off list price of $12.95

Smart women don't grow older. They grow younger. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. How to avoid 70 percent of the normal problems of aging and eliminate 5...


The Clean 20: 20 Foods, 20 Days, Total Transformation
Smith, Ian K.
(Hardcover)

58% off list price of $25.99

From the #1 New York Times bestselling author of SHRED and Blast the Sugar Out!, the ultimate guide to clean eating.The Clean 20 focuses on twenty clean foods - from avocado to whole wheat pasta and everything in between - that you can easily find, prepare, and eat every day. The Clean 20 include...


Pregnancy, Childbirth, and the Newborn: The Complete Guide
Bolding, April
(Softcover)

64% off list price of $19.99

Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care.Parents love this book because it puts them in control; experts love it because it's based on the ...


Simple Green Smoothies
Hansard, Jen
(Paperback)

52% off list price of $24.99

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness - deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simp...


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