Read-iculously Low Prices

Health & Fitness Books

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How Not to Die
Greger, Michael
(Hardcover)

57% off list price of $27.99

How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.Based on the very latest scie...


Why We Sleep: Unlocking the Power of Sleep and Dreams
Walker, Matthew
(Hardcover)

70% off list price of $27.00

The first sleep book by a leading scientific expert—Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab—reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.Sleep is one of the most im...


Curly Girl: The Handbook
Massey, Lorraine
(Paperback)

45% off list price of $13.95

The Curly Girl manifesto is back, now completely revised, updated, and expanded by more than a third with all-new material. Created by curly hair evangelist Lorraine Massey - the go-to curl expert featured in Allure, InStyle, Lucky, Seventeen, and The New York Times; owner of the Devachan salons ...


Food: What the Heck Should I Eat?
Hyman, Mark
(Hardcover)

65% off list price of $28.00

Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame u...


Keto Diet
Axe, Josh
(Hardcover)

72% off list price of $28.00

From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet.


Women Rowing North: Navigating Life's Currents and Flourishing As We Age
Pipher, Mary
(Hardcover)

66% off list price of $27.00

Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be.In Women Rowing No...


Fit Men Cook
Curry, Kevin
(Hardcover)

71% off list price of $29.99

The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline - helping you to get healthy on your own terms.We like to be inspired when it comes to food. No one enjoys c...


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss (Revised Edition)
Fuhrman, Joel
(Paperback)

61% off list price of $17.00

Fuhrman presents a revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods that can help anyone lose weight, from a quick 10 pounds to 40, 50 or more.


The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
Pulde, alona
(Softcover)

65% off list price of $18.99

The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refine...


Brain Food: The Surprising Science of Eating for Cognitive Power
Mosconi, Lisa
(Hardcover)

63% off list price of $27.00

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should...


Eat Right 4 Your Type: The Individualized Blood Type Diet Solution (Revised and Updated)
D'Adamo, Peter J.
(Hardcover)

65% off list price of $28.00

THE NEW YORK TIMES BESTSELLING DIET PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.   Your blood type reflects your interna...


Healing Back Pain: The Mind-Body Connection
Sarno, John E.
(Paperback)

56% off list price of $15.00

Dr. John E. Sarno, author of the revolutionary book Mind Over Back Pain, is a medical pioneer whose program has helped thousands of patients overcome their back conditions-without drugs or dangerous surgery. Now, using his latest research into TMS (Tension Myositis syndrome), Dr. Sarno goes one s...


DIY Braids: From Crowns to Fishtails, Easy, Step-by-Step Hair Braiding Instructions
Coefield, Sasha
(Softcover)

64% off list price of $16.99

A modern twist on the classic hairstyle!From a Dutch Braided Headband to a Triple Fishtail Braid, DIY Braids will get you noticed! Featuring easy-to-follow instructions and helpful tips from popular beauty and fashion expert Sasha Coefield, this book shows you how to create one-of-a-kind hairstyl...


Why Zebras Don't Get Ulcers (Third Edition)
Sapolsky, Robert M.
(Softcover)

72% off list price of $19.99

Renowned primatologist Sapolsky offers a completely revised and updated edition of his most popular work, featuring new chapters on how stress affects sleep and addiction, new insights into anxiety and personality disorder, and the impact of spirituality on managing stress.NOTE: This is a Scratch...


Why Zebras Don't Get Ulcers (Third Edition)
Sapolsky, Robert M.
(Paperback)

60% off list price of $19.00

Renowned primatologist Sapolsky offers a completely revised and updated edition of his most popular work, featuring new chapters on how stress affects sleep and addiction, new insights into anxiety and personality disorder, and the impact of spirituality on managing stress.


Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar -Your Brain's Silent Killers (Revised and Updated)
Perlmutter, David
(Hardcover)

74% off list price of $28.00

Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science.When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has ...


Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar -Your Brain's Silent Killers (Revised and Updated)
Perlmutter, David
(Hardcover)

67% off list price of $28.00

Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science.When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has ...


Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less
Lillien, Lisa
(Softcover)

75% off list price of $21.99

People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredient - like chicken, veggies, eggs, oat...


The Mindbody Prescription: Healing the Body, Healing the Pain
Sarno, John E.
(Paperback)

59% off list price of $16.00

According to Dr. Sarno, most pain is a psychogenic expression of unconscious rage - the brain's way of distracting you from repressed feelings. By changing the treatment focus from the body to the mind, he persuasively argues that pain can be abolished simply by understanding its purpose. Informa...


Pregnancy, Childbirth, and the Newborn: The Complete Guide
Bolding, April
(Softcover)

64% off list price of $19.99

Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care.Parents love this book because it puts them in control; experts love it because it's based on the ...


The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Hyman, Mark
(Hardcover)

68% off list price of $28.00

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman expla...


The Sh!t No One Tells You About Pregnancy
Dais, Dawn
(Paperback)

65% off list price of $15.99

The fourth title in Dawn Dais's popular parenting series, The Sh!t No One Tells You About Pregnancy is quite possibly the funniest, and most heartfelt, yet. After all, pregnancy is not all about scanning Pinterest for baby shower themes and registering for ironic onesies, and sometimes the less f...


Brain Maker
Perlmutter, David
(Hardcover)

68% off list price of $28.00

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revoluti...


The Finnish Way - Finding Courage, Wellness, and Happiness Through the Power of Sisu
Pantzar, Katja
(Paperback)

62% off list price of $16.00

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage.


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