Read-iculously Low Prices

Health & Fitness Books

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What to Expect When You're Expecting
Murkoff, Heidi
(Softcover)

38% off list price of $15.95

A completely revised and updated edition of America's pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You're Expecting is read by 93% of women who read a pregnancy book and was named one of the "Most Influential Books of...


How Not to Die
Greger, Michael
(Hardcover)

57% off list price of $27.99

How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.Based on the very latest scie...


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss (Revised Edition)
Fuhrman, Joel
(Paperback)

61% off list price of $17.00

Fuhrman presents a revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods that can help anyone lose weight, from a quick 10 pounds to 40, 50 or more.


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss (Revised Edition)
Fuhrman, Joel
(Paperback)

72% off list price of $15.99

Fuhrman presents a revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods that can help anyone lose weight, from a quick 10 pounds to 40, 50 or more. NOTE: This is a Scratch & Dent book and may have noticeable dents, scra...


Women Rowing North: Navigating Life's Currents and Flourishing As We Age
Pipher, Mary
(Hardcover)

66% off list price of $27.00

Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be.In Women Rowing No...


Healing Back Pain: The Mind-Body Connection
Sarno, John E.
(Paperback)

56% off list price of $15.00

Dr. John E. Sarno, author of the revolutionary book Mind Over Back Pain, is a medical pioneer whose program has helped thousands of patients overcome their back conditions-without drugs or dangerous surgery. Now, using his latest research into TMS (Tension Myositis syndrome), Dr. Sarno goes one s...


Curly Girl: The Handbook
Massey, Lorraine
(Paperback)

45% off list price of $13.95

The Curly Girl manifesto is back, now completely revised, updated, and expanded by more than a third with all-new material. Created by curly hair evangelist Lorraine Massey - the go-to curl expert featured in Allure, InStyle, Lucky, Seventeen, and The New York Times; owner of the Devachan salons ...


The Sh!t No One Tells You About Pregnanc
Dais, Dawn
(Paperback)

65% off list price of $15.99

The fourth title in Dawn Dais's popular parenting series, The Sh!t No One Tells You About Pregnancy is quite possibly the funniest, and most heartfelt, yet. After all, pregnancy is not all about scanning Pinterest for baby shower themes and registering for ironic onesies, and sometimes the less f...


Eat Right 4 Your Type: The Individualized Blood Type Diet Solution (Revised and Updated)
D'Adamo, Peter J.
(Hardcover)

65% off list price of $28.00

THE NEW YORK TIMES BESTSELLING DIET PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.   Your blood type reflects your interna...


The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Hyman, Mark
(Hardcover)

68% off list price of $28.00

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman expla...


ROAR
Sims, Stacy
(Softcover)

60% off list price of $18.99

Women are not small men. Stop eating and training like one.Because most nutrition products and training plans are designed for men, it s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifical...


Fit Men Cook
Curry, Kevin
(Hardcover)

62% off list price of $29.99

The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline - helping you to get healthy on your own terms.We like to be inspired when it comes to food. No one enjoys c...


Survival of the Sickest
Moalem, Sharon
(Softcover)

72% off list price of $13.95

Joining the ranks of modern myth busters, Dr. Sharon Moalem turns our current understanding of illness on its head and challenges us to fundamentally change the way we think about our bodies, our health, and our relationship to just about every other living thing on earth. Through a fresh and eng...


Survival of the Sickest
Moalem, Sharon
(Softcover)

53% off list price of $13.99

Joining the ranks of modern myth busters, Dr. Sharon Moalem turns our current understanding of illness on its head and challenges us to fundamentally change the way we think about our bodies, our health, and our relationship to just about every other living thing on earth. Through a fresh and eng...


The Mindbody Prescription: Healing the Body, Healing the Pain
Sarno, John E.
(Paperback)

59% off list price of $16.00

According to Dr. Sarno, most pain is a psychogenic expression of unconscious rage - the brain's way of distracting you from repressed feelings. By changing the treatment focus from the body to the mind, he persuasively argues that pain can be abolished simply by understanding its purpose. Informa...


Younger Next Year: Live Strong, Fit, and Sexy--Until You're 80 and Beyond
Crowley, Chris
(Paperback)

45% off list price of $12.95

Congratulations, you are about to get younger. Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and el...


Why Zebras Don't Get Ulcers (Third Edition)
Sapolsky, Robert M.
(Paperback)

60% off list price of $19.00

Renowned primatologist Sapolsky offers a completely revised and updated edition of his most popular work, featuring new chapters on how stress affects sleep and addiction, new insights into anxiety and personality disorder, and the impact of spirituality on managing stress.


Why Zebras Don't Get Ulcers (Third Edition)
Sapolsky, Robert M.
(Softcover)

72% off list price of $19.99

Renowned primatologist Sapolsky offers a completely revised and updated edition of his most popular work, featuring new chapters on how stress affects sleep and addiction, new insights into anxiety and personality disorder, and the impact of spirituality on managing stress.NOTE: This is a Scratch...


The End of Diabetes
Fuhrman, Joel
(Paperback)

52% off list price of $15.99

At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Dr. Joel Fuhrman, the research director of the nutritional research project of the National Health Association, shows you h...


Spark
Ratey, John J.
(Paperback)

52% off list price of $16.00

Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance. In SPARK, J...


The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
Pulde, alona
(Softcover)

65% off list price of $18.99

The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refine...


The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
Pulde, alona
(Softcover)

76% off list price of $18.99

The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refine...


Pregnancy, Childbirth, and the Newborn: The Complete Guide
Bolding, April
(Softcover)

64% off list price of $19.99

Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care.Parents love this book because it puts them in control; experts love it because it's based on the ...


Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
Crowley, Chris
(Paperback)

45% off list price of $12.95

Smart women don't grow older. They grow younger. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. How to avoid 70 percent of the normal problems of aging and eliminate 5...


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