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Health & Fitness Books

Page 5 of 58 - 1387 results

The Paleo Cure
Kresser, Chris
(Softcover)

61% off list price of $17.00

The national bestseller that "condenses Kresser's vast knowledge to help you look, feel, and perform your best." - Robb Wolf, author of The Paleo Solution As the Paleo movement sweeps the nation, millions have discovered the health benefits of following the lifestyle of our hunter-gatherer foreb...


The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
Moore, Polly
(Softcover)

49% off list price of $12.95

A simple program for sleep that delivers foolproof results. Based on the human rest and activity cycle that occurs every hour and a half, here's a kinder, gentler, and better way to put your baby to sleep. The result: truly restful daytime naps (which also give an infant a head start on cognitiv...


The Daniel Plan Journal
Warren, Rick
(Hardcover)

63% off list price of $14.99

One of the best ways to make progress with any lifestyle change is through journaling.Taking readers of The Daniel Plan to the next level, The Daniel Plan Journal is the perfect companion to the book, providing Scripture, inspiration, and encouraging reminders. This journal allows readers to reco...


The Dash Diet Action Plan
Heller, Marla
(Paperback)

59% off list price of $16.00

Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH die...


Foods That Cause You to Lose Weight: The Negative Calorie Effect
Barnard, Neal
(Paperback)

64% off list price of $16.99

No more counting calories - discover the foods that take the weight off and keep it off with this revolutionary plan.Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effectiv...


Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Davis, William
(Hardcover)

78% off list price of $27.99

Conventional health care is no longer working in your favor - but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoc...


Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Davis, William
(Hardcover)

71% off list price of $27.99

Conventional health care is no longer working in your favor - but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoc...


The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Schuler, Lou
(Softcover)

79% off list price of $19.00

In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the k...


The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
Masley, Steven
(Paperback)

85% off list price of $16.00

Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone - regardless of size, genetics, gender, or age - can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circula...


Minding the Body, Mending the Mind
Borysenko, Joan
(Paperback)

64% off list price of $16.95

Based on Dr. Borysenko's groundbreaking work nearly thirty years ago at the Mind/Body linic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional well-being. The clinic's dramatic succe...


Ultrametabolism: The Simple Plan for Automatic Weight Loss
Hyman, Mark
(Paperback)

78% off list price of $15.00

For many, losing weight is a never-ending struggle - especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to ignite the natural fat-burning furnaces...


Ultrametabolism: The Simple Plan for Automatic Weight Loss
Hyman, Mark
(Paperback)

86% off list price of $16.00

For many, losing weight is a never-ending struggle - especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to ignite the natural fat-burning furnaces...


What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
Roizen, Michael F.
(Hardcover)

78% off list price of $28.00

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent cancer? If drin...


What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
Roizen, Michael F.
(Hardcover)

68% off list price of $28.00

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent cancer? If drin...


The New Atkins Made Easy
Heimowitz, Colette
(Softcover)

77% off list price of $16.99

If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you'll learn how to shed pounds even as you slowly add more carbs - the right carbs, in the right order - back into your diet. The New Atkins Made Easy will guide you every s...


My Own Country: A Doctor's Story
Verghese, Abraham
(Paperback)

56% off list price of $15.00

In this truthful, brilliantly written story, Dr. Verghese traces the penetration of the AIDS disease into the fabric of a town, weaving an incredible story from the lives and feelings of all the people it touches and changes forever. It is a compelling narrative of one doctor's transformation. He...


The Salt Fix: Why the Experts Got It All Wrong - and How Eating More Might Save Your Life
Dinicolantonio, James
(Hardcover)

67% off list price of $26.99

We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom - that your salt shaker can put you on the fast track to a heart attack - and have suffered through bland but ‘heart-healthy’ dinners ...


Bikram's Beginning Yoga Class
Choudhury, Bikram
(Softcover)

56% off list price of $19.95

Sweat, strain, laugh, and do more for your health, body, and general well-being than you ever imagined possible, as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of yoga guides. Now it has...


The Clear Skin Diet: The Six-Week Program for Beautiful Skin
Nelson, Nina
(Hardcover)

66% off list price of $26.00

From YouTube stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin.Over $3 billion dollars is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is e...


The Evolution of Desire: Strategies of Human Mating (Revised and Updated)
Buss, David M.
(Paperback)

65% off list price of $18.99

If we all want love, why is there so much conflict in our most cherished relationships? To answer this question we must look into our evolutionary past, argues prominent psychologist David M. Buss. Based one of the largest studies of human mating ever undertaken, encompassing more than 10,000 peo...


Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-In Just Two Weeks
Asprey, Dave
(Hardcover)

63% off list price of $27.99

For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking t...


Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table
Weil, Andrew
(Hardcover)

60% off list price of $30.00

Winner of the IACP Health & Special Diet Award Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil's own kitchen. These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simpl...


Love, Medicine & Miracles
Siegel, Bernie S.
(Paperback)

59% off list price of $15.99

"Run, don't walk, to the nearest bookstore and get this amazing book that explains how you can 'think' yourself sick or well.....Every family should have a copy. It can be a lifesaver." --Ann Landers. SC, 242 pages.


When You're Expecting Twins, Triplets, or Quads: Proven Guidelines for a Healthy Multiple Pregnancy (4th Edition)
Eberlein, Tamara
(Softcover)

67% off list price of $24.99

You're expecting more than one baby? Congratulations! Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies.Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement-...


Page 5 of 58 - 1387 results

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