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Health & Fitness Books

Page 4 of 58 - 1387 results

Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery
Ramin, Cathryn Jakobson

64% off list price of $16.99

In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments. But her discomfort only intensified, leaving her feeling frustrated and perplexed. As she searched for better solutions, she exposed a much bigg...

Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
Oz, Mehmet

67% off list price of $20.00

What if there were a prescription that could slim, energize, and protect your body from major health risks? What if there were a remedy for everything from fatigue to stress to chronic pain? There is. In his groundbreaking new book, Dr. Oz introduces you to this wonder Rx—simple, healing, wholeso...

Silver Hair - A Handbook: Say Goodbye to the Dye and Let Your Natural Light Shine
Massey, Lorraine

61% off list price of $16.95

Celebrate the power of silver! Be bold with this ultimate handbook-plus-manifesto for every woman who’s ready to say goodbye to the dye and let her natural color shine.Written by the author of the bestselling Curly Girl, Silver Hair covers step-by-step the many options for going silver with style...

No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
Osborne, Peter

64% off list price of $16.99

“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the insi...

Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Axe, Josh

66% off list price of $17.99

From functional medicine expert and wellness authority Dr. Josh Axe, a groundbreaking guide to diagnosing and treating an often-discussed yet little-understood condition - leaky gut syndrome - that is dominating media headlines.Most Americans live a “germ-free” lifestyle, sanitizing and scrubbing...

The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)
Mosley, Michael

72% off list price of $16.00

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley. The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today . . . Our moder...

The Book of Massage
Lidell, Lucinda

45% off list price of $16.00

The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. It offers easy-to-follow techni...

Cure Your Child with Food
Dorfman, Kelly

60% off list price of $13.95

Why treat your child with drugs when you can cure your child with nutrition? Grounded in cutting-edge science and filled with case studies that read like medical thrillers, this is a book for every parent whose child suffers from mood swings, stomachaches, ear infections, eczema, anxiety, tantrum...

The Blood Sugar Solution
Hyman, Mark

92% off list price of $17.00

Dr. Mark Hyman reveals that the secret to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness - nutrition, hormones, inflammation, digestion, detoxification, energy...

DMSO: Nature's Healer
Walker, Morton

60% off list price of $19.00

DMSO - dimethyl sulfoxide - is a simple by-product of wood. DMSO has been called a miracle drug capable of relieving pain, diminishing swelling, reducing inflammation, encouraging healing, and restoring normal function. In this book, award-winning health science writer Dr. Morton Walker examine...

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day
Hitzmann, Sue

60% off list price of $18.99

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living - in as little as ten minutes a day.With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and...

The CBD Oil Miracle: Manage Pain, Improve Your Mood, Boost Your Brain, Fight Inflammation, Clear Your Skin, Strengthen Your Heart, and Sleep Better wi
Lagano, Laura

70% off list price of $19.99

Discover all the ways in which cannabidiol, a natural remedy from the cannabis plant, can change your life. The healing properties of this ancient medicine can boost mood, relieve pain, calm inflammation, improve heart health, strengthen bones, promote brain health, balance hormones, regulate the...

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Wolf, Robb

79% off list price of $26.99

The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. D...

The Eat Right for Your Type Complete Blood Type Encyclopedia
D'Adamo, Peter J.

65% off list price of $30.00

Now comes the essential reference book to answer all your questions about conditions, herbs, supplements, medication and food. From asthma to sore throat, from cancer to thrombosis, this guide recommends treatment for hundreds of conditions, citing rigorous studies that detail the frequency and s...

Eating on the Wild Side: The Missing Link to Optimum Health
Robinson, Jo

59% off list price of $16.00

Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying th...

Survival of the Sickest
Moalem, Sharon

53% off list price of $13.99

Joining the ranks of modern myth busters, Dr. Sharon Moalem turns our current understanding of illness on its head and challenges us to fundamentally change the way we think about our bodies, our health, and our relationship to just about every other living thing on earth. Through a fresh and eng...

Get Off Your Acid
Gioffre, Daryl

75% off list price of $17.99

Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. ...

The Egoscue Method of Health Through Motion
Egoscue, Pete

50% off list price of $13.00

From champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace--are often acts of torture. It could be called a modern epidemic. Brimming with...

Always Delicious
Ludwig, David

68% off list price of $28.00

The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great...

The Dash Diet Weight Loss Solution
Heller, Marla

53% off list price of $22.99

Millions have used the revolutionary DASH diet to get healthy, but now you can use it to lose weight, too! Proven to lower blood pressure and cholesterol without medication, DASH (Dietary Approaches to Stop Hypertension) has now been specially formulated by New York Times bestselling author, lead...

Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
Stanley, Jessamyn

74% off list price of $16.95

From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes.It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we.It’s a book for readers already doing yoga, ...

The Mayo Clinic Guide to Stress-Free Living
Sood, Amit

70% off list price of $19.99

Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find pe...

The Whole Smiths Good Food Cookbook
Smith, Michelle

85% off list price of $30.00

As fans of the Whole30 know, it can be challenging to figure out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep ...

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
Heller, Marla

82% off list price of $15.99

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in TH...

Page 4 of 58 - 1387 results

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