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Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport.Beginning as early as age 6 and continuing through the teenage years and on into their twenties, both male and female ath...
The New York Times bestseller that reveals the safety, security, and survival techniques that 99% of Americans don’t know - but shouldWhen Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protec...
Tools for Survival
Rawles, James Wesley
Essential survival advice from the world’s preeminent expert in preparedness In his earlier bestselling nonfiction book, How to Survive the End of the World as We Know It, James Wesley, Rawles, outlined the foundations for survivalist living. Now, he details the tools needed to survive any...
Careful: A User's Guide to Our Injury-Prone Minds
A safety expert reveals why few of us are as careful as we think we are, and what we can do about it.As doctors and medical researchers work busily to extend our lives, more people each year are figuring out ways to cut them short. In fact, after a hundred years of steady decline, the rate at whi...
Slow Death by Rubber Duck (Updated and Expanded)
The landmark book about the toxicity of everyday life, updated, revised and re-issued for its 10th anniversary, along with the experiments from Smith and Lourie's second book, Toxin Toxout.It's amazing how little can change in a decade. In 2009, a book transformed the way we see our frying pans, ...
The Disaster Preparedness Handbook
Bradley, Arthur T.
Ninety-nine percent of the time, the world spins like a top, the skies are clear, and your refrigerator is full of good food. But the world is a volatile place - storms rage, fires burn, and diseases spread. No one is ever completely safe. Humans live as part of a very complex ecosystem that is u...
Do You Really Need That Pill?: How to Avoid Side Effects, Interactions, and Other Dangers of Over-medication
A silent epidemic is imperiling our health: overmedication. Learn: how to discuss concerns about too many medications with healthcare providers, simple ways to make positive lifestyle changes, and when to consider alternative healing approaches.Today, one-third of all adults take two or more pres...
Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health
Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today. Dr. Joseph M...
BabySafe in Seven Steps: The Babyganics Guide to Samrt and Effective Solutions for a Healthy Home
The "founding fathers" of babyganics, the much-loved brand of baby-safe household and body care products, share some surprising news: "Green" isn't necessarily baby-safe. But here's the good news: What's safe and good for a baby is always good for the planet. It's a simple change in perspective, ...
Surviving Extreme Weather: How to Survive the Worst Storms, Floods, Droughts and Cold Spells
Although most of the time the weather does not constitute a threat to most of us, there are many weather conditions that can kill or injure, or destroy your home. Surviving Extreme Weather helps you prepare for every eventuality, including storms, hurricanes, tornadoes, snow blizzards, avalanches...
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