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The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better
Fitzgerald, Matt
(Paperback)

64% off list price of $16.99

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits - most of which are contrary to what popular diets advise - th...


Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Fitzgerald, Matt
(Softcover)

72% off list price of $19.99

The premier magazine devoted to the increasingly popular triple-event sport presents the proven, definitive guide to boosting your fitness and getting that extra edge to do your best. Triathlete Magazine's Essential Week-by-Week Training Guide offers 42 complete training plans for every variety ...


Brain Training For Runners
Fitzgerald, Matt
(Paperback)

55% off list price of $17.00

Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training." Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the rig...


Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
Fitzgerald, Matt
(Paperback)

59% off list price of $15.95

From "The Four Hour Body," to "Atkins," there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone is preaching the "One True Way" to eat for maximum health. Paleo Diet advocates tell us that all foods less than 12,000 years old are the enemy. Low-carb guru...


Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best (Triathlete Magazine)
Fitzgerald, Matt
(Softcover)

71% off list price of $18.99

A veritable "triathlon bible, " this book covers everything that anyone - from beginner to expert - would want to know about competing in the phenomenally popular swimming, bicycling, and running races. In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers th...


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