Crisis can be extraordinarily painful. But when approached head-on, it can also be a source of power, hope, and vision - and the start of the life you really want. Laura Day has helped countless individuals through their worst moments: the death of a loved one, the end of a marriage or friendship, the loss of a job. In this inspiring book, she draws form that depth of experience to guide her readers out of crisis and toward flourishing lives beyond. Welcome to Your Crisis identifies four types of reactions to crisis - individuals may respond with denial, anxiety, rage, or depression. Through step-by-step advice and exercises that are as practical as they are revolutionary, Day explains how to rethink each response, giving readers the tools to turn the lowest times into life's greatest gifts. As Laura Day says: Rock bottom can be the best place to start. Abridged on 3 compact discs. Read by the author.
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