Walking the Walk: Getting Fit with Faith

Walking the Walk: Getting Fit with Faith

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Fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith. In response to innumerable requests from her fans, Leslie Sansone provides a long-awaited faith-based exercise program that shows readers how to break free of bad mental and physical habits and create alife of health and fulfillment. This easy-to-follow 30-day program encourages readers to walk every day to build stamina and burn calories with daily reflections on scriptural quotes that reaffirm a spiritual commitment to physical health, Fit Facts on weight loss and nutrition, and testimonies from some of the millions of women who have successfully walked off the pounds with Leslie. Presented in an appealing and approachable style, Walking the Walk is a tool readers will truly use. Includes a walk-at-home DVD.

More info...

  • ISBN 13: 9780446581042
  • ISBN 10: 0446581046
  • Publisher:
  • Language: English
  • Pages: 207
  • Size: 9.50" l x 7.50" w x 1.00" h

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