Vitamin D For Dummies

Vitamin D For Dummies

  • List Price: $16.99
  • Our Price: $7.99 USD
  • Qty Avail: 12

View Cart » Gift Add to Wishlist

Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more. This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade." Coverage of how Vitamin D works, and how much is needed for disease prevention. How and where to get sufficient amounts of the right kind of Vitamin D - from both your diet and nutritional supplements. The best ways to maintain healthy levels of Vitamin D. If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.

More info...

  • ISBN 13: 9780470891759
  • ISBN 10: 0470891750
  • Publisher:
  • Language: English
  • Pages: 270
  • Size: 9.26" l x 6.13" w x 0.61" h

Share this book with your friends on:

Facebook Twitter Pinterest Google+ Email