The Migraine Solution

The Migraine Solution

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The most comprehensive, up-to-date information available on migraines - including a list of essential resources and FAQs. A-to-Z lists of prescription and nonprescription medications, herbal remedies, vitamin supplements, complementary therapies, and alternative options. Possible triggers for your migraines - including caffeine and diet - and proven techniques to help you manage pain from the nation's leading neurologists. Simple lifestyle choices that can reduce your number of migraines - including nutrition, sleep, meditation, exercise, and more. Migraine myth-busters, must-know advice for women and children, and firsthand reports from a noted health journalist and lifetime migraine sufferer. Plus - a personal migraine log to help you conquer your pain for life! Getting the facts about your health - and health care - has never been easier!

More info...

  • ISBN 13: 9780312553319
  • ISBN 10: 0312553315
  • Publisher:
  • Language: English
  • Pages: 259
  • Size: 6.70" l x 4.10" w x 0.75" h

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