The Longevity Bible

The Longevity Bible

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The old saying goes that "living well is the best revenge." In recent years that's come to signify conspicuous consumption rather than aging with good health, vitality, and a keen mind - but all the luxury in the world won't make up for an existence that's lacking those three things. In The Longevity Bible, expert Dr. Gary Small offers scientifically proven - yet still fun and exciting - ways to keep the brain, body, and attitude young and vital well into our sixties, seventies, and beyond.

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  • ISBN 13: 9781401308988
  • ISBN 10: 1401308988
  • Publisher:
  • Language: English
  • Pages: 318
  • Size: 12.60" l x 7.95" w x 0.94" h

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