During the popular Joy Fit Club segments on NBC's Today Show, Joy Bauer features people who have lost a staggering 100 pounds or more by following her amazing weight-loss plan. To date, people featured on the segments have lost a over 15,000 pounds. Because the morning show segments are relatively short, it's not unusual for the Today Show web site to get a million hits immediately following after from people who want to know more about these inspiring stories. This comprehensive book will feature more than 75 recipes, plus a full 3-week meal plan, and will include before-and-after photos and more details about the incredibly achievments of dieters featured on the show.
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