The Intolerant Gourmet: Glorious Food without Gluten and Lactose

The Intolerant Gourmet: Glorious Food without Gluten and Lactose

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Scratch & Dent Copy

Scratch & Dent

Our Scratch & Dent books may be showing some signs of handling, possible dents and scratches and may be missing a dust jacket but are just as structurally sound and completely readable. The deep discount we offer on all our books translates into big savings for you!

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It’s estimated that nearly 1 in 3 North Americans is lactose-intolerant and that 1 in 133 is gluten-intolerant, although many of these people remain undiagnosed. For those who do find out, the resulting dietary adjustments have traditionally been about restriction, denial, and deprivation. All these compromises drain the pleasure from eating. Now, legendary food maven Barbara Kafka comes to the rescue with a complete soup-to-nuts cookbook full of great food that you can enjoy every day. Barbara’s own intolerances, dormant since childhood, returned five years ago, and - as someone who was already intolerant of bad food, ersatz ingredients, and poor cooking - she rose to the challenge of being gluten- and lactose-intolerant with this collection of 300 recipes. They get you to crispy without resorting to breading or flour coatings, offer silkiness and richness without dairy, and feature luxurious textures in sauces and soups without flour or butter. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.

More info...

  • ISBN 13: 9781579653941
  • ISBN 10: 1579653944
  • Publisher:
  • Language: English
  • Pages: 272
  • Size: 9.25" l x 8.00" w x 1.25" h

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