The Atkins Essentials

The Atkins Essentials

  • List Price: $7.50
  • Our Price: $3.49 USD
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With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat - and to keep it off forever! Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started - and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

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  • ISBN 13: 9780060598389
  • ISBN 10: 0060598387
  • Publisher:
  • Language: English
  • Pages: 352
  • Size: 6.81" l x 4.19" w x 1.10" h

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