The first wake-up call and prescription for preventing insulin resistance. Insulin overload makes it difficult for your body to efficiently process the foods you eat, accelerating the aging process, and paving the way for serious disease. Just now being understood and described in publications ranging from leading medical journals to Prevention, Syndrome X affects an estimated sixty million North Americans. Preventing it and greatly reducing your risk of diabetes, heart disease, and other conditions consists of three basic steps, which are outlined in this highly practical, prescriptive book.
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