Stress Management for Dummies

Stress Management for Dummies

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  • Our Price: $6.99 USD
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Does work tie your stomach in knots? Do you sometimes have trouble sleeping at night? This friendly guide can help. Packed with quick, easy tips and exercises - from breathing and posture to imagery and meditation - it gives you all the tools you need to reduce your stress level immediately.

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  • ISBN 13: 9780764551444
  • ISBN 10: 0764551442
  • Publisher:
  • Language: English
  • Pages: 289
  • Size: 9.13" l x 7.32" w x 0.79" h

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