Get the body you have always wanted! Denise Austin, America's fitness expert, shows you how to change your natural-born body shape. Whether you are an apple, pear, or inverted triangle, you can create balanced proportions. This groundbreaking program is unlike any other because it gives you insight into how female fat works. It tricks your body into coaxing fat out of your cells by boosting your metabolism, increasing your energy, and decreasing your appetite - for life! Denise's program has worked for hundreds of women and it will work for you too! You will make simple, gradual changes for just 6 weeks that will totally redefine your entire body. All it takes is four easy steps - walking, stretching, toning, and healthful eating. Plus, you can tailor the exercises to your fitness level, increasing the intensity as you get stronger. And you will start seeing results almost immediately!
To get the best shopping experience from our website we recommend that you sign in to your shopper
account. By signing in to your account we can tailor the site to your preferences and allow you to
add items directly to your wish list from the book details pages.
Be the first to know about sales, contests, new arrivals, limited time discounts & more!
Terms & Conditions