Recently, the mainstream media has touted St. John's wort and kava as effective alternatives to Prozac. Now reliable information indicates SAMe (S-Adenosylmethionine) is one of the safest, most effective natural treatments for depression. Supplements of SAMe--a substance that occurs naturally in the body--have proven to combat not only depression but also aging, osteoarthritis, and certain liver disorders. SAMe has been sold in Europe as a natural supplement for more than 20 years, but it was only recently approved by the FDA for sale in the U.S. In this book, Dr. Sol Grazi, thoroughly examines SAMe and gives readers what they need to know. 248 pages.
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