Pilates for Weight Loss (Book and DVD Set)

Pilates for Weight Loss (Book and DVD Set)

  • List Price: $19.99
  • Our Price: $6.99 USD
  • Sale Price: $5.94 USD
  • Qty Avail: 35

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This box set includes a 64-page full-color book and 70-minute DVD. The full-color instructional book contains a complete Pilates program. It includes options to simplify the exercises for beginners and intensifying options for an extra-challenging workout. Join experienced Pilates teacher Elise Watts in the 70-minute DVD as she takes you through a complete Pilates program. The DVD also includes five workouts designed to target specific areas of the body and options to simplify or intensify the program.

More info...

  • ISBN 13: 9781741842708
  • ISBN 10: 1741842700
  • Publisher:
  • Language: English
  • Size: 10.00" l x 8.50" w x 2.00" h

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