Making the Transition to a Macrobiotic Diet

Making the Transition to a Macrobiotic Diet

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Making the transition to a more healthful diet can be a little confusing at first, in view of the massive quantities of unwholesome foods available and advertised everywhere today. Therefore, Making The Transition To A Macrobiotic Diet was written to assist those accustomed to a typical diet of hamburgers, soft drinks and ice cream, but who want to protect or improve their health by following a better diet. It will be of most use to individuals who are just beginning to make the transition from a chaotic, modern diet of meat, sugar and chemicalized foods to a more traditional, one based on cereal grains and vegetables. It also offers guidance and advice that are especially helpful to those interested in a natural, whole foods, macrobiotic diet--the best of all natural food diets. SC, 95 pages.

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  • ISBN 13: 9780895293633
  • ISBN 10: 0895293633
  • Publisher:
  • Language: English
  • Pages: 95
  • Size: 9.11" l x 6.00" w x 0.35" h

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