Low-Calorie Dieting for Dummies

Low-Calorie Dieting for Dummies

  • List Price: $21.99
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Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, asses your progress, and live healthier and happier.

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  • ISBN 13: 9780764599057
  • ISBN 10: 0764599054
  • Publisher:
  • Language: English
  • Pages: 364
  • Size: 9.00" l x 7.40" w x 0.90" h

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