Knack Absolute Abs

Knack Absolute Abs

  • List Price: $19.95
  • Our Price: $6.99 USD
  • Qty Avail: 12

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The abdominal region is one of the toughest areas of the body to keep in shape - especially as we age. Knack Absolute Abs is the most comprehensive yet user-friendly guide ever to kicking belly fat once and for all. Arming women with the tools and mindset to get real results fast, it is based on the most up-to-date methods and techniques - from the right diet to step-by-step exercises to a sound cardio plan. It covers not only the exercises but common issues around digestion and healing your gut to lose belly fat and much more. It also includes seven-day routines for beginning, intermediate, and advanced exercisers.

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  • ISBN 13: 9781599219479
  • ISBN 10: 1599219476
  • Publisher:
  • Language: English
  • Pages: 256
  • Size: 8.00" l x 8.50" w x 0.60" h

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