Injury-Free Running (Runner's World Best)

Injury-Free Running (Runner's World Best)

  • List Price: $9.95
  • Our Price: $3.99 USD
  • Qty Avail: 70

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This book assembles the most reliable information on running pain- and injury-free - and speeding up the rehabilitation process by using the latest medical advances to treat common injuries. Runners of every ability will benefit from the book's wealth of expert tips on training, stretching, selecting proper equipment, and maintaining correct running form.

More info...

  • ISBN 13: 9781594863745
  • ISBN 10: 1594863741
  • Publisher:
  • Language: English
  • Pages: 95
  • Size: 8.48" l x 5.47" w x 0.26" h

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