Healthy Eating

Healthy Eating

  • List Price: $17.95
  • Our Price: $2.99 USD
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Scratch & Dent Copy

Scratch & Dent

Our Scratch & Dent books may be showing some signs of handling, possible dents and scratches and may be missing a dust jacket but are just as structurally sound and completely readable. The deep discount we offer on all our books translates into big savings for you!

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It's true: you really ARE what you eat! Eating healthfully can transform your skin, your hair, your body, and even boost your self-confidence. This lavish new book will help you select tempting, delicious foods that will keep you looking and feeling your very best. Top dermatologists, physicians, personal trainers, dieticians, and makeup artists share a wealth of knowledge, explaining the nutritional science behind food in simple, no-nonsense language. You'll learn that making changes to your diet can be easy as well as pleasurable. As a bonus, dozens of simple menus and recipes are provided, designed to boost your energy, improve your complexion and hair, or incorporate a trouble-free detox into your daily routine.

NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.

More info...

  • ISBN 13: 9781588168085
  • ISBN 10: 1588168085
  • Publisher:
  • Language: English
  • Pages: 192
  • Size: 10.00" l x 8.00" w x 1.00" h

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