Healthful, nutritious, and most of all, delicious: with 155 mouthwatering recipes, Good Housekeeping shows you how easy it can be to put a meat-free meal on the table that everyone in the family will love. More and more people are going vegetarian - but how can you create a balanced, nourishing dinner without meat that also whets the family's appetite? Good Housekeeping has the tasty answers, with expert advice from a recognized nutritionist on all the basics, including how to make sure the food is rich in protein, vitamins, and other nutrients. The appealing and temptingly diverse dishes - shown in enticing color photos - include soups and stews, one-dish dinners, quick and easy suppers, lunches and brunches, and main-dish salads. Who could resist Classic Risotto, Spinach and Corn Quesadillas, Red Bean and Collard Gumbo, or Portobello Burgers? Special tips throughout the book explain simple cooking techniques, smart time-savers, and where to find the right ingredients.
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