Glycemic Index Cookbook For Dummies

Glycemic Index Cookbook For Dummies

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Scratch & Dent Copy

Scratch & Dent

Our Scratch & Dent books may be showing some signs of handling, possible dents and scratches and may be missing a dust jacket but are just as structurally sound and completely readable. The deep discount we offer on all our books translates into big savings for you!

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Keep a low GI diet with delicious and simple recipes. Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity. Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies. 150 delicious and simple recipes with a glycemic index and glycemic load rating level for each. Includes breakfast, lunch, dinner, on-the-go, vegetarian, and kid-friendly recipes. Full-color insert showcases many of the book's recipes. If you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, Glycemic Index Cookbook For Dummies has all of the information and recipes that will get you well on the way to a healthier you. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.

More info...

  • ISBN 13: 9780470875667
  • ISBN 10: 0470875666
  • Publisher:
  • Language: English
  • Pages: 360
  • Size: 9.10" l x 7.30" w x 1.00" h

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