Essential Abs (The Men's Health Peak Conditioning Guides)

Essential Abs (The Men's Health Peak Conditioning Guides)

  • List Price: $15.95
  • Our Price: $6.99 USD
  • Qty Avail: 64

View Cart » Gift Add to Wishlist

For the average guy, wasting money on an impossible workout book for abs just isn't worth it. But in Essential Abs, ab master Kurt Brungardt has created a simple routine that will bring maximum results - fast. His step-by-step, 6-week program shows you how to make ab exercises more effective by integrating them into a quick total-body workout. Whether you're a couch potato or a fitness fanatic, Brungardt helps you fine-tune your techniques for rock-hard abs in no time.

More info...

  • ISBN 13: 9781579542924
  • ISBN 10: 1579542921
  • Publisher:
  • Language: English
  • Pages: 144
  • Size: 9.13" l x 7.60" w x 0.38" h

Share this book with your friends on:

Facebook Twitter Pinterest Google+ Email