Real sugar! Real butter! Potatoes! Cheese! Even chocolate! Think these foods don't belong in a diabetes weight-loss plan? Think again. Drawing on groundbreaking diabetes research, Prevention's Fiber-FULL Plan shows you how to enjoy all these foods and more in the right amount so you can lose weight safely and effectively and slash your risk of complications. Features: Easy and delicious recipes that help you control blood sugar naturally. A healthy lifestyle plan suitable for anyone living with or at risk for diabetes. Four weeks of simple eating guidelines developed by a dietitian. Inspiring success stories from people just like you!
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