Choice Menus: Cooking for One or Two

Choice Menus: Cooking for One or Two

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You'll never be discouraged by the question "What can I eat?" with Choice Menus: Cooking for One or Two. The innovative meal planning guide gives you a wealth of meal choices, and the accompanying recipes offer a wide variety of everyday favourites and exciting new flavours. Choice Menus: Cooking for One or Two features - 120 mix-and-match menus for breakfast, lunch, dinner and snacks (combining plenty of choice with consistent carbohydrate and calorie intake) - more than 100 delicious, easy-to-prepare recipes (including desserts) in smaller serving sizes - special occasion menus, including recipes for Passover, Easter, Thanksgiving -- and more - complete nutritional information for every recipe, including food and carbohydrate choices per serving based on the Canadian Diabetes Association's meal planning guidelines

More info...

  • ISBN 13: 9781443405058
  • ISBN 10: 1443405051
  • Publisher:
  • Language: English
  • Pages: 251
  • Size: 10.09" l x 6.99" w x 0.80" h

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