Body for Life: 12 Weeks to Mental and Physical Strength

Body for Life: 12 Weeks to Mental and Physical Strength

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The founder and executive editor of "Muscle Media"--one of the nation's fastest growing strength training magazines--presents a 12-week motivational program to achieve mental and physical fitness for a lifetime.

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  • ISBN 13: 9780060193393
  • ISBN 10: 0060193395
  • Publisher: HarperCollins Publisher
  • Language: English
  • Pages: 201
  • Size: 9.54" l x 7.56" w x 0.77" h

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