The Healthy Heart Cookbook for Dummies

The Healthy Heart Cookbook for Dummies

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It's been shown that a heart-smart diet can prevent and even reverse heart disease. With over 125 creative, healthy recipes contributed by some of the top chefs in the U.S., Healthy Heart Cookbook For Dummies shows that a healthy diet needn't be bland and boring! From delicious soups and snacks to main entrees, hearty vegetarian dishes, and even desserts, Dr. Rippe's book shows readers how to prepare great-tasting, heart-healthy food with ease.
-- A complete nutritional analysis of each recipe
-- Tips on adapting favorite recipes without sacrificing flavor
-- Valuable pointers on cooking techniques that keep fat and cholesterol under control

More info...

  • ISBN 13: 9780764552229
  • ISBN 10: 0764552228
  • Publisher:
  • Language: English
  • Pages: 350
  • Size: 9.18" l x 7.42" w x 0.98" h

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