The Family Nutrition Book: Everything You Need to Know About Feeding Your Children--From Birth Through Adolescence

The Family Nutrition Book: Everything You Need to Know About Feeding Your Children--From Birth Through Adolescence

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In The Family Nutrition Book, Dr. Bill and Martha Sears offer a crash course in the six essential nutrient groups required for optimal health - fats, carbohydrates, proteins, vitamins, minerals, and fiber. They also unravel the mysteries of the metabolic process, showing how and why people with different body types metabolize food differently. The comprehensive information they provide will enable you to become your own family nutritionist.

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  • ISBN 13: 9780316777155
  • ISBN 10: 0316777153
  • Publisher:
  • Language: English
  • Pages: 416
  • Size: 9.50" l x 8.00" w x 1.50" h

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