Depression for Dummies

Depression for Dummies

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You can overcome depression. This friendly, reassuring guide provides strategies to help you make changes, find relief, and take charge of your life (or help someone you love). You'll discover the latest on therapy for relieving your symptoms and preventing relapse, medications, how to find professional help, and ways to regain your confidence and feel good again.

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  • ISBN 13: 9780764539008
  • ISBN 10: 0764539000
  • Publisher:
  • Language: English
  • Pages: 362
  • Size: 9.50" l x 7.50" w x 1.00" h

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