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Health Hacks: 500 Simple Solutions That Provide Big Benefits

Binding: Softcover
List Price: $12.95
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Bargain Book Copy

Would you like to know how to reduce pain without medication? Or why oatmeal with milk helps you get a good night's sleep? Based on the latest medical research, these handy little hacks show you how to make small changes that reap big benefits. With direct remedies for ailments, plus preventative advice on everything from nutrition and fitness to illnesses and stress, the book explains why your body works the way it does, what to do when it's underperforming, and how to keep it a well-oiled machine all through life.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781780977034
Publisher: Carlton Books Ltd
Language: English
Page Count: 128
Size: 7.11" l x 4.92" w x 0.53"
Series: N/A